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Active Women Pre-Workout™
Active Women Pre-Workout™
Active Women Pre-Workout™

Active Women Pre-Workout™

Natural caffeine female pre-workout formula

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25 reviews

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  • Product Overview

    Product overview

    Active Women Pre-Workout™ is the perfect blend of Coconut Water, Vitamin C, Caffeine, Green Tea Extract &  BCAAs for a pre-gym energy kick. Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that prefer moderate amounts or those that choose to train in the evening. When developing Active Women Pre-Workout™ we put females in mind, scientifically selecting the right active ingredients and keeping the caffeine content to a minimum, yet still providing enough natural caffeine to increase focus and get you through a tough workout. Not only that, we’ve also used natural sources of caffeine with green tea and guarana extract to keep a clean ingredient profile.

    What are the key benefits?

    • Caffeine – Guarana and Green Tea Extract provide 75mg of caffeine to improve alertness and concentration, roughly the same amount of caffeine you would get from a regular cup of coffee!
    • Coconut Water Powder - Sourced from the tropical country of Ecuador, Coconut Water Powder is taken from the Cocos nucifera plant, where its water is spray dried in to an ultrafine powder.
    • Branched Chain Amino Acids (BCAAs) – We’ve used Fermented BCAA powder to provide 4g of BCAAs. Unlike regular BCAAs, fermented BCAAs originate from plant based ingredients.
    • Vitamin C – 40mg of Vitamin C per serving contributes to the reduction of tiredness and fatigue, just what’s needed before you embark on an intense gym session.
    • Choline – A popular ingredient found in many diet blends, Choline contributes to normal lipid metabolism.

    Is this product for me?

    Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym or any activity. 75mg of caffeine is much lower compared to most pre-workouts found on the market, making it a perfect alternative for those who train later in the day.

    Goes perfectly with

    • Coconut Water
    • Myprotein Smart Shaker
    • Active Woman Multivitamin™
    Key Benefits
    • 75mg of caffeine from Guarana and Green Tea Extract
    • 4g of BCAAs from Fermented BCAA Powder
    • Choline contributes to the reduction of tiredness and fatigue         
  • Suggested Use

    Suggested Use

    For a serving of Active Women Pre-Workout™, simply add 6 small scoops (20g) to 300-400ml of water shake and enjoy. To reap the benefits of Active Women Pre-Workout™, our team of expert nutritionists here at Myprotein recommend consuming on an empty stomach, 20-30 minutes before exercising. For an extra burst of refreshment, add some ice cubes to make an ice cold shake!

    Store in a cool dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Not suitable for vegetarians.

  • Ingredients

    For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.

    Summer Fruit: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Summer Fruit Flavouring (Acid (Citric Acid), Beetroot Juice Powder, Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide (contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

    Peach Tea: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid (21%) (L Leucine, L Isoleucine, L Valine), Peach Tea Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide)(contains Milk)) , Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

    Cranberry Pomegranate : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Cranberry and Pomegranate Flavouring (Beetroot Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Natural Flavoruing, L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide(contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Viatmin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Bacillus Coagulans (Bacillus Coagulans, Vegetable Oil (contains Soy).

    Apple Pear : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid Blend (21%) (L Leucine, L Isoleucine, L Valine), Apple and Pear Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline Malate, Beta Alanine, Conjugated linoleic acid (Conjugated Linoleic Acid, Malto Oligosaccharide (contains Milk)), Multi Vitamin and Mineral Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine , Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

  • Nutritional Information

    Serving Size - 6 small scoops (20g)

    Servings Per Container - 1 (20g), 25 (500g), 50 (1kg), 2.5kg (125)

    Nutritional information

      Per 100g Per Portion (20g)
    Energy 899 kJ/218 kcal 180 kJ/44 kcal
    Fat 1.3 g 0.26 g
      of which saturates 0.1 g 0.02 g
    Carbohydrates 30 g 5.9 g
      of which sugars 23 g 4.5 g
    Protein 21 g 4.2 g
    Salt 0.10 g 0.002 g
    Vitamin A 1960 µg (245% RI*) 392 µg (49% RI*)
    Vitamin D 5 µg (100% RI*) 1 µg (20% RI*)
    Vitamin E 30 mg (250% RI*) 6 mg (50% RI*)
    Vitamin C 200 mg (250% RI*) 40 mg (50% RI*)
    Thiamin 3 mg (273% RI*) 0.6 mg (55% RI*)
    Riboflavin 3.5 mg (250% RI*) 0.7 mg (50% RI*)
    Niacin 40 mg (250% RI*) 8 mg (50% RI*)
    Vitamin B6 3.55 mg (254% RI*) 0.71 mg (51% RI*)
    Vitamin B12 6.25 µg (250% RI*) 1.25 µg (50% RI*)
    Magnesium 945 mg (252% RI*) 189 mg (50% RI*)
    Iron 35 mg (250% RI*) 7 mg (50% RI*)
    Zink 25 mg (250% RI*) 5 mg (50% RI*)
    Iodine 375 µg (250% RI*) 75 µg (50% RI*)

     

    Active Ingredients

      Per 100g Per Portion (20g)
    Branched Chain Amino Acids 21g 4.2g
      L-Leucine 10.5g 2.1g
      L-Isoleucine 5.25g 1.05g
      L-Valine 5.25g 1.05g
    Arginine-Alpha-Ketoglutarate 5g 1g
    Citrulline-Malate 5g 1g
    Beta-Alanine 2.5g 0.5g
    L-Tyrosine 1 g 0.2 g
    Acetyl-L-Carnitine 1.25 g 0.25 g
    Choline-Biertrate 1 g 0.2g
    Caffeine 375 mg 75 mg

    * Reference Intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Apple Pear version, when choosing an alternative flavour the nutritional values may vary.

Customer Reviews

3.76

25 reviews

5 9
4 9
3 2
2 2
1 3
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Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Where has it gone

I need this please ! Why is it still out of stock

Pre workout search continues

I really didn't get on with this pre-workout. I ordered samples in summer fruits, apple & pear and peach tea and all were tough to drink. The taste wasnt necessarily bad, but all had a funny consistency (maybe the coconut powder?) and were tough to get down. They also made me feel a bit sick while I was drinking them & after I'd finished - with the peach one I gagged several times - not helpful for during the workout. I really want a pre workout without creatine but it is very difficult to find. Any recommendations much appreciated!!

Vile

Absolutely disgusting, not drinkable at all. I bought apple and pear flavour as there weren't any review about this one; as all the others appartnely taste horrible too, but nether the less this too was the same! Can't even down it it's that bad, along with the fact it doesn't make me feel any different once I managed to drink whatever poison this is
Goes Well With:
A refund

Pre workout

Pre workouts get a bad rep for tasting awful, this one is actually alright. It tastes a bit artificial but not entirely unpleasant and have tasted worse (green tea). It mixes well but towards the end you have to keep swirling it or you get a mouthful of sediment. I drink this religiously before military boot camp training and find it makes me push myself harder and my reaction times are quicker. How much of that is a placebo effect am not sure. Either way it gives me the buzz needed to put in the extra mile so would be happy to recommend 
Goes Well With:
Water

Great energy!

I love the active woman range from myprotein. These are specific designed products for women! I have now tried the pre-workout in apple and pear and summer fruits. The taste is very good and it does give you an incredible boost so you can take your workout to the next level. I like that the dosages are quite moderate to give you an enough energy boost without taking your sleep away! For me the low dosage of caffeine (when compared to other pre-workout blends) plus all the good ingredients makes this the perfect pre-workout blend.
Goes Well With:
water

Great taste

Bought this for the first time and I am very pleased with it. Mixes easily and tastes great. Gives me the boost I need just before a work out. Happy with it so far.

First time shaker

I purchased this in Apple and Pear purely for the fact I wanted a little boost before I hit the treadmill. The first time I drank it I put in the recommended amount of scoops (6) to 400ml of water, but it made me feel whilst running and a little weird when I was stretching afterwards. The second time I tried it I only put 4 scoops in and it worked a dream. I had tonnes of energy, and by the time evening had rolled around I wasn't wired and was able to get to sleep. For a person who has never tried ANY sort of performance enhancing shake/ food before I was really impressed. Plus it doesn't taste too far off from real apple juice which is a plus...

Summer fruits

The summer fruit flavour is by far the best of them - easier on my stomach, good macros and find it pretty effecrive without a stupid dose of caffeine, but this flavour runs out of stock almost immediately! Saw it back up this morning then went to buy it during lunch and it's already out of stock! Please produce more - it's obviously in high demand!!
Goes Well With:
Water

Good kick, horrible taste!

Awesome as a pre-workout! However the peach tea flavour is horrendous! 6 scoops makes the mix gritty and leaves a powdery residue in your mouth.

Very Good

I normally don't use pre workout. This one seems to be giving the extra boost I have been looking for. At first it a bit difficult to get to used to the taste but afterwards by the third day is much more easier and tasty as well.
Goes Well With:
300ml of very cold water

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