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5-HTP+ is a blend of Inositol, 5-HTP, L-Glycine and L-Theanine. 5HTP+ contains a source of Vitamin B6.
5-HTP provides a number of micronutrients including vitamin B6 which contributes to the reduction of tiredness and fatigue, and to the regulation of hormonal activity. Served in conveniently dosed capsules for your ease of use
Who is 5-HTP+ Suitable for?
5-HTP+ is recommended for anyone who leads an active lifestyle and constantly on the go, looking to reduce tiredness and fatigue.
Disclaimer: Unfortunately, we are unable to ship 5 HTP (or products containing 5 HTP) to The Republic of Ireland owing to its status as a prescription medicine in this region.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Consume 1 capsule around 30-40 minutes before sleep. After 4 weeks of continued use, do not take for 2 weeks before starting again.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.
L Glycine, L-5-Hydroxytryptophan (5-HTP) (Griffonia Seed), Inositol, Capsule (Gelatin), L Theanine, Zinc Citrate, Vitamin B6, D Biotin.
Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.
Serving Size - 1 Capsule
Servings Per Container - 120 (120 Capsules)
|Vitamin B6||3.75 mg||268%|
|L Glycine||625 mg|
|L Theanine||50 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
SleepMax doesn't knock you out but once you fall asleep it's a very deep sleep, I noticed if I wake in the night I get a feeling of being really heavy and don't want to get out of bed - so I can tell it's working great. The best thing I found was to aim to have a bed time (and try to stick to it) and not drink caffeine after finishing work. After a few nights in a row of deep sleep I've never felt better, with noticeable improved energy levels also after a week or so I'm pretty sure my skin is looking healthier as well.Goes Well With:alarm clock
This product didn't work if anything made me feel worse. After a week of taking them felt like I hadn't slept properly for days. Give you strange dreams I noticed as well
ive been using ZMA for the last 8 months to help me sleep i was getting between 7 to 9 hours sleep a day but they were not working anymore it went down to 4 hours a day if i was lucky so tryed SleepMax i have to take 3 but im back to 7 hours sleep a dayGoes Well With:clean sheets
After trying nightol and other such sleep aids on and off for years, I was told to try a substance called 5-HTP. So checking on here I found this mix and 5-HTP on it's own. I thought I'd give the SleepMax blend a go. I'm not disappointed, I struggle to get to sleep but this product gives a gentle relaxing sensation 30-40 mins after consumption, fairly deep sleep and no grogginess in the morning, even at 5am for work! This is highly recommended.Goes Well With:Water
I've been taking this SleepMax for a week and have noticed no change at all. For me this is a waste of money.
Having had intermittent issues not only getting to sleep but also staying asleep once I got there, and I've previously done well with ZMA but thought I'd try something different. After upping to dosage to 2 tablets night as recommended, I feel more relaxed without feeling groggy when getting into bed. Also once I'm asleep (which it's taking long now) I'm out of it! A good product and I'd recommend it.
Nearly two weeks into trying these... Main difference I noticed is that I dream a lot more now. I used to dream loads and didn't before having them so it is nice to dream again as it feels like when you dream you are deep sleeping and sorting your head out. I wouldn't say I fall asleep any easier or wake up any more refreshed though it is hard to judge though.Goes Well With:A strict bed time
Iv been using this for a few days now. It may be coincidence but every night I have had a wonderful nights sleep. Also I have only needed one capsule so far. I would recommend this
Tried varying doses between 1 to 3 tablets but did not notice any difference over normal sleep pattern. Will persevere until bottle finished but unlikley to buy another bottle. Nothing ventured nothing gained (well apart from xmas cake protien which is nice).
I've been taking 2 Sleepmax tablets every night for a week. It does say you can up your dosage until the required effect takes place but I would prefer to keep it at two. I have been waking up a little bit more refreshed but that may also be due to me falling asleep a little earlier. I will continue to take these tablets for a month just to see if it has the desired effect especially as there doesn't seem to be any side effects.
Sleep max has done a good job for me. I take one capsule with 3mg melatonin each night and I sleep veery good! Have tried valerian or only 5htp with melatonin, but this combination is the best for me, so far. Hope this will last forever and that my body does not get accustomed to the ingredients... Thank you.Goes Well With:Melatonin
"I really like this product! I find it hard to get to sleep and these have helped a great deal. I am taking them with 5htp Beforehand and that seems to do the trick. I have tried lots of herbal remedies in the past and they didnt work for me. I am only taking them like a week and they have lifed my mood more as I'm getting a better sleep. They wont work for everyone as each person is different I'm sure, but I find them to work Great for me, So big thumbs up! Try them if you have trouble sleeping or drifting off!"
I often have problems getting to sleep but found three sleepmax creates a wave of tiredness that really put my lights out! I sleep well when taking it and don't have a groggy head like other things i've tried. I get a good 7-8 hours uninterupted sleep. It might not work for everyone but it does for me.
"Like several other posters, I found these to be pretty ineffective - either no effect or waking up two hours after dropping off and feeling groggy in the morning - like MP products, but this one's duff (for me at least), especially at the price"
"Tried every dosage with no real joy, also varying consumption times up to 2.5hrs prior to bed. They never made me want to sleep or help me drop off, and I still woke in the early hours. The only real effect was making me struggle to get up and being groggy for the first part of the morning. I'm sure there's better sleeping aids out there, especially for £16 a time..."
Ths product really works!!!\nI only need 2 capsules to get a restful sleep although when I first started I used 3 but gradually found 2 worked just as well.\nI have tried many on the market but in my opinion this is by far the best natural product i've used
"i tried it, had 1 tab, then 2, all the way to 4, then even had 6 (megadosing) and still nothing!\nwaste of my money! told MP they said it's "my fault" basically as my body doesn't make it work....OK!!??\nand fellow MP forum member had same effects, so now we both have 110tabs each!"
"Found that Sleepmax helped sleep occur faster, didn't wake up during the night and generally felt 'more rested' in the morning. Great for when you have a busy schedule the next day."
Having tried a wide variety of MyProtein products and them all be of a high quality I was very disappointed after trying this. I have had 3 consecutive nights of poor sleep, waking up multiple times during the night and also waking up earlier than usual. I have also felt groggy in the mornings. This product has genuinely made me sleep significantly worse.
"Its an aid for a more restful, deeper sleep. It's not meant to knock you out after taking a dosage, no matter how much you take... If you read the ingredients you'll find it's more of a therapeutic supplement to calm you down."