"Like a lot of the people on this site, we want a quick fix, something that will fill you up without adding too many calories and therefore result in weight loss. The only true way to get a six pack is weight loss, there is no point in doing 600 sit ups if it is hidden behind fat. SO Psyllium husks are good, and here they are relatively cheap (+P&P of course) but don't go overboard, I added so much to my protein shakes I was almost sick as it does not mix in well. The best results I got were from mixing it with soya milk and adding some bran cereal and oats to make a super rich porridge that would fill me up without the empty calories"

"This is one of the best secrets that everybody should acquire, it helps everything get out. You feel like having a new colon after taking it."

"I agree with the previous reviewer, this stuff has to be one of the best kept secrets ever.......without wishing to be crude, the colonic cleanse I've experienced using these husks has to be seen to be believed. Everyone should use it."

"Very good product, does its job, just tastes a bit like saw dust!"

"This stuff is legendary! Every morning, I add a heaped spoon into my Oats. Occassionaly I'll put a teaspoon into my shake, to add some texture. Its a great source of fibre, and helps with digestion. Great value for money, especially with the bulk discount. I love you MP!!!"

"This is quite possibly one of the most underrated, yet most effective supplements out there. No, it won't make you stronger or enhance your performance. But what it will do is ensure that that you have absolutely perfect digestion, every single day, day in, day out. The overwhelming majority of people don't get anywhere near enough dietary fibre from the typical Western diet, and low levels of fibre are linked to an enormous number of digestive and degenerative illnesses. These husks are dirt cheap (especially compared to a certain high-street health food shop that charges an extortionate amount for them), pretty tasteless, a bit like sand (you don't need much of the powder), and will guarantee to keep everything running \""smoothly\"" at all times. They are an absolute no brainer to add to your shakes for additional dietary fibre."