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Beta Alanine
Customer Reviews
Beta Alanine Customer Reviews
Save £26.30
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Seems perfect
5I've bought 1 kg of Beta-alanine, been taking it for 4 weeks now. About it's taste: No taste at all, which is perfect for me. I'm drinking it with water, I can't feel any difference in the taste compared to the water without Beta-alanine. About the mixability: It's okay. I put it in the shaker pour some water then shake for 5 seconds. About the effectiveness: As I said I've been taking it for 4 weeks, which is not a long duration, Beta-alanine needs time to show effects on endurance. I can clearly feel some effects, so I say I'm really satisfied with it. I would recommend it to anyone, thinking about increase endurance.Goes Well With:Water ( I think everything, because it has no taste)
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supports longer workouts
4Nice mildly sweet taste. Not as fine powder as I've gotten from other sources. Also, it seems like it's a little less effective. Maybe because more coarse powder won't absorb as well. But for it's cost it is great, IMO most cost effective source. It really helps with long workouts, so my muscles work till the end. I've done hard 2h+ gym workouts with 10g beta alanine and I lasted till the end (but next day is pain pain pain).Goes Well With:any intra workout drink
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Best ever stamina/strenght
5Mix with creatine and you will see!!!Goes Well With:creatine
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Great product
5Most effective product i have ever tried,working from the first day,skin gets bit itchy after 20-30min,an excellent synergy with creatine.10/10!!!Goes Well With:Creatine
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Boost ya workout
4Just to let you know ,this stuff works ! As of many of the other reviews you do get the itch that starts from your head down to your legs ,takes 30 mins or so. After that train !!! Hit it hard as you like ,the muscles react better and the endurance improves and they feel sharper! I was sceptical when I got this stuff but yeah impressed so far and I'm sensible how and when I use it. Combine it with creatine and water pre workout and use your electrolyte drink during your workout and post workout use your recovery shake ! Happy days ! I use it for my punch bag weight training session ,improving core strength and improving my legs muscle endurance and sprint power for cycling . Goes Well With:A good work out !
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beta off with it
3effectiveness isn't always a given, i only get that tingly feeling from it once a week now which is sometimes disappointing! not sure if it is fully effective, but i use it as a pre workout mixed with some creatineGoes Well With:creatine water
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Awful
1I can't really say if this actually works, been taking for 2 weeks but every time I do it makes me feel sick. The itching isn't really as bad as other reviews suggest so that part of it didn't bother me and it does mix really well with no taste at all so I've been trying to get past the sick feeling to see if it subsides but after two weeks it's just as bad so I won't be taking this again and certainly wouldn't recommend it. Think I'll stick to BCAAs & Creatine.
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Beta-Alanine Unflavoured
5Great stuff. Really works. Provides extra last min energy to squeeze out those last few reps. Definitely works. The pins and needles (paraesthesia) is bad at first but get used to it after two weeks. If you cannot cope with it then you're soft and shouldn't be training.
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It helps
5Can't go wrong with beta alanine, it's been put through various studies & has been proven effective in all, definitely helps with the fatigue during a hard session, you'll be able to go lift harder for longer & the tingles are great too, definitely works well when combined with creatine, I'd recommend taking the beta alanine pre workout & then the creatine as soon as your done. Goes Well With:Creatine
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Beta-Alanine Unflavoured
4Only been using for a few weeks and takes several to fully get into system and increase power and energy during first lifting phase. So cannot fully rate. But hey it's beta-alanine it does and will work, always does. Unflavoured mixes easy with a good shake of bottle and taste is very palatable; tastes better than BCAA's, creatine & taurine for sure. The tingling/pins & needles feeling after a large dose is huge though so either divide up the dosage through day or don't take before bed if you cannot take the irritation.Goes Well With:Any liquid.
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Beta Alanine Customer Reviews
Save £26.30
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