Q: Who should use creatine?

A: Creatine isn’t just for bodybuilders — it’s ideal for anyone performing high-intensity, short-duration exercise. From weightlifting and HIIT to sprinting and cycling.

Q: Can I take creatine every day?

A: Absolutely. Consistent daily intake helps maintain muscle creatine stores for optimal performance. And we’ve packed the golden daily dose of 3g creatine in every serving.

Q: Do I need to “load” creatine?

A: Loading phases are a tactic to saturate your muscle’s creatine stores faster, although it is not necessary. By taking 3–5g of creatine daily, you will gradually increase your stores without needing to load.

Creatine HCL

3g of creatine, bonded with a hydrochloride salt to enhance absorption.

£6.49‎

Was £16.99‎

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£6.49‎

Was £16.99‎

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This is creatine — but not as you know it.

Creatine HCL is a science-based form, bonded with a hydrochloride salt to boost absorption and mixability. That bond also makes it more water-soluble than other types.

Every scoop delivers proven performance improvements in strength and power, with faster dissolving and smooth mixing in your daily routine.

With 3g per serving, Creatine HCL supports energy production during high-intensity exercise — from heavy lifts to explosive sprints — helping you perform at your best, every time.¹

Getting 3g of creatine from food alone? You’d need to eat over 500g of red meat a day. One scoop of Creatine HCL makes it easy.

And if you prefer a bolder flavour, try mixing it into your pre-workout or Clear Whey. From your first set to your final sprint, it’s made to support performance when you need it most.

¹ Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.

Q: Who should use creatine?

A: Creatine isn’t just for bodybuilders — it’s ideal for anyone performing high-intensity, short-duration exercise. From weightlifting and HIIT to sprinting and cycling.

Q: Can I take creatine every day?

A: Absolutely. Consistent daily intake helps maintain muscle creatine stores for optimal performance. And we’ve packed the golden daily dose of 3g creatine in every serving.

Q: Do I need to “load” creatine?

A: Loading phases are a tactic to saturate your muscle’s creatine stores faster, although it is not necessary. By taking 3–5g of creatine daily, you will gradually increase your stores without needing to load.

Mix 4.1g (approx. 1 scoop) with 100ml of water, shake and consume. Consume once daily, before or after exercise. Powder settles over time, we recommend weighing for most accurate measure.
Store in a cool, dry place away from direct sunlight.
Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of the reach of young children.