Digestive problems such as constipation, indigestion and bloating are very common but can usually be managed by a few dietary alterations. Fibre or ‘roughage’ is one of the most important components to include in the diet and improves digestion by influencing the function of the gastrointestinal tract. Explore our range of fibre supplements and discover how easy it can be to increase your daily fibre intake.
A healthy gut is all about balance, and research has shown that disturbances in the levels of good and bad bacteria in the gut (dysbiosis) is involved in abdominal pain, inflammatory bowel disease (IBD) and dietary intolerances. Probiotics such as in our Acidophilus & Vitamin D3 Tablets provide a source of friendly bacteria that helps to restore a healthy microbiota: this is particularly important after using antibiotics.
Natural and herbal remedies such as our Green Tea Extract and Milk Thistle Tablets also help to ease indigestion and have been used across different cultures for hundreds of years.
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