Women's how to measure...
Bust - Keeping the tape measure level, measure under you arms around the fullest part of your bust.
Waist - Keeping the tape measure level, measure around your natural waistline, usually just above the navel.
Lower Hips - Keeping the tape measure level and standing with feet together, measure around the fullest part of your hips.
Please note, if measurements fall between two sizes, order the larger size for a looser fit, or the smaller size for a slimmer fit depending upon your preference.
Men's how to measure...
Men's Chest - Keeping the tape measure level, measure under your arms around the fullest part of your body.
Waist - Keeping the tape measure level, measure around your natural waistline, usually just above the navel.
Men's Upper Hip - Keeping the tape measure level and standing with feet together, measure around the fullest part of your hips.
Please note, if measurements fall between two sizes, order the larger size for a looser fit, or the smaller size for a slimmer fit depending upon your preference.