Women's Rest Day Gym Clothes
Shop Women's Rest Day Gym Clothes at Myprotein
Rest days are just as important as training days, and what you wear should reflect that. Women's rest day gym clothes strike the perfect balance between comfort and style, giving you that post-workout ease without sacrificing the athletic edge. Think soft fabrics, relaxed fits, and pieces that feel like a second skin.
This collection features everything from lightweight hoodies to straight-leg joggers, all designed with recovery in mind. Whether you're stretching it out, running errands, or simply unwinding at home, these pieces move with you. Built by Myprotein's in-house design team, each item delivers the quality and fit you'd expect from dedicated activewear.
Who This Collection Is For
These pieces are for anyone who knows that rest is part of the process. If you train hard, you need gear that lets you switch off without losing that athletic vibe. From gym regulars to weekend warriors, this collection fits into your routine seamlessly.
Perfect for those who value versatility, these items work just as well for active recovery sessions as they do for casual days out. If you want comfort that doesn't compromise on style, this is your go-to range.
When to Wear These Pieces
Rest day doesn't mean staying on the sofa. These clothes are made for light movement - yoga flows, gentle walks, foam rolling sessions, or simply getting from A to B. The relaxed fits give you freedom to move without restriction, while the breathable fabrics keep you comfortable throughout the day.
They're equally at home in the gym and outside it. Throw on a hoodie for your pre-workout coffee run, or pair joggers with trainers for a casual weekend look. These pieces adapt to however you choose to spend your downtime.
Key Features
Lightweight Loopback Fabric
Soft against the skin with a subtle texture that feels premium. The loopback construction offers warmth without weight, making these pieces ideal for layering or wearing solo. It's comfort you can feel from the first wear.
Relaxed, Straight-Leg Cuts
No tight waistbands or restrictive seams here. The straight-leg joggers offer a modern silhouette that sits comfortably on the body. Elastic waistbands with drawcords let you adjust the fit exactly how you like it.
Versatile Colour Palette
From soft butter tones to classic grey marl and slate blue, these colours work with everything in your wardrobe. Easy to mix, match, and style however you want - no overthinking required.
Designed for Movement
Even on rest days, you're not static. These pieces are cut to allow natural movement, whether you're stretching, walking, or simply lounging. The fabrics have just enough give to move with you, without losing their shape.
Popular Picks
Looking for effortless warmth? MP Women's Lightweight Loopback Zip Through Hoodie - Butter - This oversized hoodie in light grey marl is all about relaxed, easy style. The roomy fit offers maximum comfort, perfect for throwing on post-workout or lounging at home.
FAQs
How do these pieces fit?
The hoodies and joggers in this collection have a relaxed, comfortable fit. The straight-leg joggers sit comfortably at the waist with an elastic drawcord, while the hoodies offer a laid-back silhouette. The oversized hoodie is designed to be roomier for maximum comfort. If you're between sizes, consider your preference for fit - stick to your usual size for a relaxed feel, or size down if you prefer a closer cut.
What fabric are these made from?
Most pieces in this range feature lightweight loopback fabric - a soft, textured material with a smooth outer surface and a brushed inner layer. It's breathable, comfortable against the skin, and warm without being heavy. The fabric blend typically includes cotton and polyester for durability and easy care.
How should I care for these items?
Machine wash at 30°C with similar colours. Avoid using fabric softener as it can affect the fabric's breathability. Tumble dry on a low setting or hang to dry. The loopback fabric is durable and designed to maintain its shape and softness through regular washing.
Can I wear these for light workouts?
Absolutely. While they're designed with rest days in mind, these pieces work perfectly for low-intensity activities like yoga, stretching, walking, or mobility work. The relaxed fits allow natural movement, and the breathable fabrics keep you comfortable during lighter sessions.
Who designed these clothes?
All pieces in this collection are designed by Myprotein's in-house design team. They create activewear that balances performance, comfort, and style, drawing on feedback from athletes and everyday gym-goers to develop pieces that work in real life.
Do the colours match across different items?
Yes, the colours are coordinated across the range so you can mix and match easily. The slate blue hoodie pairs perfectly with the slate blue joggers, and the neutral tones like grey marl and butter work seamlessly with each other and with other items in your wardrobe.
Are these suitable for all seasons?
The lightweight loopback fabric makes these pieces versatile across seasons. They're warm enough for cooler days but breathable enough not to overheat in milder weather. Layer them under a jacket in winter, or wear them solo in spring and autumn. The zip-through hoodies are particularly adaptable - zip up for warmth or wear open for airflow.
How durable are these pieces?
These items are built to last through regular wear and washing. The fabric blend resists pilling and maintains its shape, while reinforced seams add durability. They're designed as everyday pieces that can handle frequent use, whether you're wearing them for recovery sessions or casual outings.