Women's High-Waisted Gym Leggings
Our high-waisted gym leggings have been designed to hug your curves and flatter your figure, as well as support you throughout any training session.
Looking for less coverage? Explore women's high waisted shorts.
Shop Women's High-Waisted Gym Leggings at Myprotein
Finding leggings that stay put during your workout changes everything. High-waisted gym leggings sit securely at your natural waist, eliminating the constant pulling up mid-session and giving you one less thing to think about when you're deep in your training.
The collection features styles built for different training demands. Squat-proof fabrics, moisture-wicking materials, and compression fits mean you can move confidently through whatever your session demands. From basics in black and grey to maternity-friendly designs, each pair balances comfort with performance-focused construction.
Who This Collection Is For
These leggings work for anyone who values stability during movement. Whether you're lifting weights, flowing through yoga sequences, or running intervals, a high waistband provides coverage and security that low-rise styles simply can't match.
The range includes options for pre and postnatal training, recognising that bodies change and activewear should adapt accordingly. Designed by people who understand that comfort and performance aren't mutually exclusive, regardless of where you are in your fitness journey.
When to Wear High-Waisted Gym Leggings
High-waisted leggings excel during workouts that involve bending, jumping, or ground-based movements. That extra coverage means you're not adjusting your waistband between sets or feeling exposed during burpees and box jumps.
Beyond the gym, the versatility extends to running errands, casual meetups, or layering under longer tops for a streamlined silhouette. The high waist creates a smooth line that transitions easily from training to the rest of your day without needing an outfit change.
Key Features
High-Waisted Design
The waistband sits at your natural waist, providing secure coverage during dynamic movements. This construction stays in place without digging in, allowing you to focus on your form rather than your clothing.
Squat-Proof Fabrics
Tested through full range of motion, these materials maintain opacity even during deep squats and lunges. The fabric thickness and construction mean you can train confidently without second-guessing your coverage.
Moisture-Wicking Technology
Engineered fabrics draw sweat away from your skin, helping you stay dry during intense sessions. This quick-drying capability makes them practical for back-to-back workouts or when you're short on laundry time.
Flexible Compression
The fabric offers a close fit that moves with your body without restricting your range of motion. This compression feel provides a secure sensation during training while remaining comfortable enough for extended wear.
Popular Picks
Need a reliable foundation piece? MP Women's Basics Leggings - Black - Designed specifically for changing bodies, these leggings offer gentle support and adaptable sizing. The high-waisted design provides coverage and comfort during pre and postnatal exercise.
FAQs
How do I find the right size?
Check the size guide on each product page for specific measurements. High-waisted leggings should feel snug but not restrictive, with the waistband sitting comfortably at your natural waist without rolling down. If you're between sizes, consider whether you prefer a compressive or relaxed fit.
How should I care for my gym leggings?
Wash on a cool cycle with similar colours and avoid fabric softener, which can break down moisture-wicking properties. Air drying extends the life of the elastic fibres and maintains the fabric's compression qualities better than tumble drying.
Are these leggings actually squat-proof?
The fabrics used in this collection maintain opacity during deep squats and lunges. The material thickness and construction have been tested through full range of motion to ensure coverage remains consistent during your workout.
What's the difference between compression and regular fit?
Compression leggings offer a closer, more supportive feel against your skin and typically use denser fabrics. Regular fit provides a comfortable, less restrictive feel whilst still maintaining shape and staying in place during movement. Both styles feature the high-waisted design.
Can I wear these for activities beyond the gym?
Absolutely. The versatile design works for running, yoga, cycling, or casual wear. The moisture-wicking properties and comfortable waistband make them practical for any activity level, from high-intensity training to rest day errands.
Who designed these leggings?
Myprotein's in-house design team developed this collection, focusing on practical features that matter during real training sessions. The designs balance performance requirements with everyday wearability.
Will the waistband dig in when I sit or bend?
The waistband is designed to sit flat against your body without creating uncomfortable pressure points. The elastic construction allows movement and flexion whilst maintaining its position, making these suitable for exercises that involve sitting, bending, and transitioning between positions.
How do the maternity leggings differ from regular styles?
The maternity and postnatal leggings feature adaptable sizing and gentle support designed for changing bodies. The high waistband provides comfortable coverage without excessive compression, and the fabric stretches to accommodate growth whilst maintaining its supportive properties.