Our entire product range is split into several key categories to make the buying process easier for you. Find out more about our product categories and discover which products are most suited to your training goals.
Protein Pancake Mix
20% off use code: DEC2UK
Protein Muffin Mix
25% off use code: NEW25
The UK's Lowest prices guaranteed!Found a similar product cheaper elsewhere? We promise to beat it by 5%!
Our LeanMuscle range has been carefully designed to support the gain of lean tissuewithout the fat loss associated with a typical gaining phase. The products provide you with everything youneed to assist you in your training from supporting recovery, boosting energylevels and most importantly gaining lean muscle.
Pre workout meal (2 hours before training)
Pre workout (30 mins before training)
Both baked with Irish grass fed butter, lemon juice and crushed garlic
20g Peanut Butter to create a great-tasting, healthy mix!
If you want
to gain lean muscle, you need to focus on progressive overload - getting
stronger most, if not every, session is key whilst maintaining proper form of
course! Focus on compound exercises as your foundation and additional primary
exercises. Cardio is recommended if you have a sedentary lifestyle or you need
it for your chosen sport, otherwise, it could eat into your recovery and
Front Squats 4 x 6 ? 3-5 mins rest in between sets
Barbell bench press 4 x 6 ? 3-5 mins rest in between sets
Wide Grip pull ups 3 x 10 - 3 mins rest in between sets
Weight Cable Crunches 3 x 10 - 3
mins rest in between sets
Deadlifts 4 x 4-6 reps 3-5 mins rest in between sets
Military Press 4 x 6 reps 3-5 mins rest in between sets
Close grip chin ups 3 x 10 reps - 3 mins rest in between sets
Seated Calf Raise superset with standing calf raise 3 x 12 each
exercise 3 mins rest in between supersets
Back squats 4 x 6 reps - 4mins rest in between sets
Close grip Bench Press 3 x 10 reps 3 mins rest between sets
Pendlay rows 4 ? 8 reps 3 mins rest between sets
Stiff leg Deadlift 4 ? 8 reps - 3 mins rest between sets
Impact Whey Protein
End of Year Sale. Everything must go!
Green Tea Extract Powder
MP MAX Joint Plus
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