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Magnesium Citrate

Magnesium Citrate

 

4.000000
1 Reviews
  • Vegetarian
  • Vegan

Unflavoured
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£9.99
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In Stock | Usually dispatched within 1 working day  

Overview

Magnesium is a mineral that is crucial for energy production, muscle contraction, nerve impulse transmission, and bone mineralisation. Magnesium can be found in a number of foods and is most prevalent in green leafy vegetables such as spinach, nuts and grains.

Magnesium has a number of important functions in the human body including turning the food we eat in to energy and ensuring correct endocrine system function to promote healthy bones. Magnesium is also required as a cofactor for over 300 enzyme systems. Among the systems catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.

From an athletic perspective it is required for metabolism of carbohydrates, proteins and fats for energy. As part of its role in the activity of enzymes, it is involved in the transmission of nerve impulses and myofibril contractions. Therefore, Magnesium can play a pivotal role in the production of energy for both anaerobic and aerobic exercise.

Magnesium Citrate is a highly bio-available form of Magnesium which allows greater uptake in to your system. Our Magnesium Citrate is standardised to approximately 15% Magnesium content.

Warnings: Magnesium Citrate can have a laxative affect, so you may need to alter our ‘Suggested Use’ to meet your personal needs. If you do experience these affects it is recommended that you reduce your dosage size.

Key Benefits

  • Supports energy production
  • Promotes bone health
  • Highly bioavailable source of Magnesium

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 2.6g Magnesium Citrate (providing approximately 400mg of Magnesium), daily. Best consumed with your preferred amount of water or fruit juice.

1 x level MP Plastic Scoop (small) weighs 2g. (not included)

Ingredients

This product is 100% Magnesium Citrate with nothing added or taken away.

Nutritional Information

100% Magnesium Citrate

 

Product Reviews - 1 Reviews

  • 4
  • Review:
    Well priced product but there are more absorbable forms such as Magnesium Glycinate. Until I find a better supplement this will be my main choice.
  • Goes well with which Myprotein products:
    Orange juice, water

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Magnesium Citrate

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