Price Beater

The UK’s lowest prices guaranteed!
Found a similar product cheaper elsewhere?
We promise to beat it by 5%!
USE OUR PRICE BEATER NOW

Just arrived

Glycine

Glycine

 

4.250000
4 Reviews
  • Vegetarian
  • Vegan
250g
Unflavoured
Pouch

£7.79
Add to Cart

In Stock | Usually dispatched within 1 working day  

Overview

Glycine is a nonessential amino acid which can be found in protein rich food such as meat fish and dairy. It is considered the simplest amino acid in the body and is largely associated with the building of proteins.

There is a lot of evidence to suggest that Glycine, when combined with a simple carbohydrate, can improve lean growth and recovery. It is thought that this combination can promote a greater glucose uptake compared to ingesting glucose alone. The combination of carbohydrates and Glycine can result in a greater use of glucose for energy before exercise or for recovery after exercise.

Glycine is recognised as a neurotransmitter in the central nervous system and has also been shown to exhibit anti-inflammatory, antispastic, and antipsychotic activity.

Other studies suggest Glycine can improve the uptake and use of creatine by the body, which may result in greater gains in strength and lean mass.

Key Benefits

  • Can improve muscle growth and recovery
  • Has been shown to increase the absorption of creatine and carbohydrates
  • Anti-inflammatory properties

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 700mg, daily.

Add 1 and a half MP mini scoops (700mg) to your preferred amount of water or fruit juice and consume immediately. Best consumed on an empty stomach.

1 x level MP Plastic Scoop (mini) weighs 420mg (0.42g).

Ingredients

This product is 100% Glycine with nothing added or taken away.

Nutritional Information

100% Glycine

 

Product Reviews - 4 Reviews

  • 4
  • Review:
    Seems to help relax me and reduce cortisol at night. But may be more helpful PWO in a shake with creatine etc, so why do you suggest taking it on an empty stomach?
  • 5
  • Review:
    Tastes fine to me. Good for your liver and for improving the quality of your sleep. Plus GH release. Also a calming neurotransmitter. And very cheap. So an all round a good thing, I reckon.
  • 3
  • Review:
    Thinking of buying some to go with th creatine im taking, it suggests 700mg daily, how much would 700mg be in a small scoop?\nsomeone get back to this. thanks
  • 5
  • Review:
    This was one of the aminos explored in the late 80s.I've recently started training again and am using this with lysine. After 3 weeks it's having a definite effect.\n\nIt definitely helps make progress and recovery easier. I'm 39 so the rejuvenating effects are quite pronounced. My skin tone has changed noticably and lean mass development is quite surprising.

Add A Review

All reviews much be specific to this product only. You must have bought the product to review. All reviews are moderated and this can take up to 10 working days. Any reviews which are against our terms of service will be declined

Certificate of Analysis

Certificate
Glycine

COA

View