One thing Terry Hollands knows about is strength. With 3 podium finishes in the World’s Strongest Man contest, and seven finals appearances – he certainly knows his log push from his atlas balls. Here he leads us through his top tips for improving your deadlift and getting the most out of this much favoured strength builder.
Join us for our exclusive interview with Myprotein athlete Simeon Panda and Bradley Martyn, discussing their training regimes and methods as well as sharing their views on the wider industry in answer to the following questions: 1) Why do you like to train together? 2) How important is to lift heavy? 3) Is Power […]