The Zone

Shakes for Students | Cheap High Calorie Protein Shake

By Mr Protein | In Recipes, Smoothies, Juices and Shakes, Students | on January 14, 2015
Shakes for Students | Cheap High Calorie Protein Shake
76 votes, 4.33 avg. rating (86% score)

Cheap High Calorie Protein Shake Recipe

This cheap high calorie protein shake recipe is aimed at your typical hard gainer or anyone who wants to get the most out of their money, for the most amount of calories possible (while still tasting great!). It packs a whopping 900 calories and you can actually make it less caloric or more if you really need to just by tinkering with the ingredients slightly!


Ingredients


 300ml Whole Milk Per Serving: £0.13
50g Peanut Butter Per Serving: £0.27
1 Banana Per Serving: £0.12
50g Rolled Oats Per Serving: £0.03
30g Impact Whey Per Serving: £0.30

Per whole shake: 85p!


Instructions


 

#1 Place everything in a blender and process until silky smooth!

 

Super Shake

 

MACROS PER SHAKE

Calories: 900            Protein: 56g           Fat: 40g           Carbs: 79g

Macronutrients
Shakes for Students | Cheap High Calorie Protein Shake
76 votes, 4.33 avg. rating (86% score)

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