Writer and expert9 years ago

Protein Rhubarb Cake

Name: Protein Rhubarb Cake | Recipes | The Zone
Ingredients: 1 Egg; 2 tbsp erythritol; 3 tbsp unsweetened apple sauce; 16 g coconut flour; 1/2 tsp baking powder; 1 My Protein Vanillla Flavdrops; 1 tbsp shredded coconut or crushed almonds; 50 g rhubarb cut in small pieces; 50 g strawberries cut in small pieces

Recipe by Hanna Skytta

Who cares if it rains? Get rid of the summer blues by whipping up this super-easy, jaw-droopingly good strawberry protein rhubarb cake and you will instantly be back in the summer spirit!

Everybody knows that rhubarb pies are to die for, but when you combine that with strawberries and protein-vanilla sauce, you will get the ultimate taste sensation and what’s more...as it is sugar-free, grain-free and contains no added fats! – the perfect desert!

You can even lick the plate. It's like a party in your mouth and party for your muscles!

Ingredients

Rhubarb-strawberry cake (grain-free, sugar-free):

Ingredients

1 Egg
2 tbsp erythritol
3 tbsp unsweetened apple sauce (or quark or a mixture of both)
16 g coconut flour
1/2 tsp baking powder
1 My Protein Vanillla Flavdrops
1 tbsp shredded coconut or crushed almonds
50 g rhubarb cut in small pieces
50 g strawberries cut in small pieces

for greasing the cake tin: MyProtein coconut oil

Serve With:

MyProtein protein dessert or Calcium caseinate

coconut milk or almond milk

My Protein vanilla flav drops

Preparation

Step One

Preheat oven to 175 degrees.

Mix the flour, baking powder and shredded coconut (if you use it) together in a small bowl.

Step Two

In another bowl, whisk the egg with erythritol with a electric mixer until it forms a thick foam.

Pour the egg foam to the flour bowl and mix carefully. Add the apple sauce (or quark or a mixture of both) and taste. Does it need more sweetening? If so, add Vanilla Flav drops. Add the fruit pieces and mix again.

Grease a small (appr 12cm) cake tin (I use silicon cake tins from Lekue) and pour the dough into it.