Gemma Amery
Writer and expert8 years ago
Our Cacao Butter Energy Bar contains only natural ingredients - yet still tastes delicious! Enjoy juicy thick dried fruits with added crunch from the coconut, dried banana and brazil nuts.
This super simple recipe takes minutes to make and lasts for weeks in a sealed container!
Ingredients
- 100 g Organic Cacao Liquor Buttons
- 100 g Trail Mix
- 30 g Linseed
Instructions
1.
Simply melt the cacao butter buttons in a microwavable dish until completely dissolved (may need stirring.)
2.
Mix in the linseed.
3.
Sprinkle half the trail mix into a mould or clingfilm lined tray.
4.
Pour over the cacao butter and linseed over the trail mix and then sprinkle with the remaining trail mix and slightly press down.
5.
Leave in a cool place to set for 3-5 hours, once solidified place in an air tight container.
(Each bar)
Nutritional info per serving:
| Calories | 193 |
|---|---|
| Total Fat | 18g |
| Total Carbohydrates | 7g |
| Sugar | 5g |
| Protein | 4g |
Gemma Amery
Writer and expert
