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Mini Chocolate Puddings Recipe

By Mr Protein | In Protein Puddings, Protein Shortcuts, Recipes | on August 18, 2014
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Mini Chocolate Puddings

 

Some protein recipes, especially cakes, may end up dry heavy and tasteless! But not our recipes! We’ve have a range of recipes that create the softest tastiest treats!

These Mini Chocolate Puddings are amazing and perfect for if you’ve got a chocolate craving!

 

Ingredients

 

To make these gooey chocolate puddings you’ll need:

Half a tin of Red Kidney Beans

1 banana

1 heaped teaspoon of coco powder

2 scoops of whey protein (vanilla, cookies and cream or any chocolate flavour)

1 table spoon of peanut butter

1 heaped tablespoon of Greek yoghurt or quark

Chocolate chips, sultanas and dates ( all optional)

 

Mini Chocolate Puddings

 

The Preparation

 

Add all you ingredients except the chocolate chips and dried fruit to a food processor and blend until a chocolatey runny mixture is produced.

Mini Chocolate Puddings

 

Stir in your dried fruit and chocolate chips.

 

Mini Chocolate Puddings

 

Add your mixture to muffin or cake cases.

 

The Cooking

 

The trick to getting soft and gooey puddings is behind the cooking! Preheat your oven at 100 degrees Celsius.

Place your puddings in the oven for 7- 10 minutes.

 

Mini Chocolate Puddings

 

The Eating

 

Remove the puddings from the oven, leave to cool and enjoy! Taste great with ice cream for a cheat meal, or with Greek yoghurt!

 

Mini Chocolate Puddings

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