Who knew you could make a healthy dressing with coconut oil? All you need is a fork and a bowl – easy!
Rich in medium-chain triglycerides (MCTs) and never hydrogenated, bleached, refined or deodorised, Coconpure should be your go-to oil for dressings, frying and baking.
Servings: approx. 25
✓ 75ml Coconpure (melted but not hot)
✓ 75ml extra-virgin olive oil
✓ 50ml honey
✓ 50ml apple cider vinegar
✓ Juice and zest of half a lime
✓ Pinch salt
#1 Combine all ingredients except the oils and whisk until combined (you can do this with a fork if you like)
#2 Next, slowly pour in the oils whilst whisking until smooth and creamy
#3 Drizzle over your favourite salad or refrigerate until you need it (it will set a little in the fridge. Just place microwave briefly until it’s liquid again)
Calories: 60 Protein: 0g Fat: 6g Carbs: 2g
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