Gemma Amery
Writer and expert8 years ago
Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day. Adding our Total Nutri-Greens Plus packs in 35 different superfood extracts - making it perfect for a nutritional boost!
Ingredients
- 1/2 scoop Total Nutrigreens Plus
- 5 g Organic Chia Seeds
- 1/2 Small Banana (Frozen)
- 12 g Green Grapes
- 3 Mint Leaves
- 100 ml Almond Milk
- 1/2 cup Spinach
Instructions
1.
Set aside half of the chia seeds.
2.
Add the remaining ingredients to a blender.
3.
Blend until smooth. You may need to add extra milk to reach your preferred consistency.
4.
Pour out the mixture and sprinkle it with the remaining chia seeds.
... Enjoy!
Nutritional info per serving:
| Calories | 76 |
|---|---|
| Total Fat | 1g |
| Total Carbohydrates | 12g |
| Sugar | 6g |
| Protein | 1g |
Gemma Amery
Writer and expert
