The Zone

Almond Butter Granola Bars Recipe

By Mr Protein | In High Protein Snacks, Recipes | on June 11, 2013
Almond Butter Granola Bars Recipe
0 votes, 0.00 avg. rating (0% score)

 

Almond Butter Granola Bars Recipe

 

Ingredients for almond butter granola bars:

120g         Almond Butter

2               Bananas Mashed

120g         Whole Almonds

60g of      Dried blueberries

60g of      Dried Cranberries

60g           Raisins

60g           Mixed Seeds

120g         Rolled Oats

 

Method:

1) Preheat oven to 160C/350F.

2) Line wide loaf tin with parchment paper.

3) In a small pot heat almond butter and mashed bananas. Stir gently until well combined. Set aside.

4) In a food processor, coarse chop the almonds, cranberries, blueberries – transfer to a bowl, mix in seeds and oats and fold in the almond butter mixture.

5) Press the batter into prepared loaf tin. Bake for 20-25 minutes.

 

Let cool before cutting into bars/squares.

Makes 12 Bars

 

Nutritionals:

Total: Per Bar
Kcals

2921

243

Protein

78.4

6.5

Fat

163.9

13.7

Saturated

14

1.1

Carbohydrates

294

24.5

Fibre (mg)

64.4

5.3

 

 

granola bars

 

 

 

granola bars

Almond Butter Granola Bars Recipe
0 votes, 0.00 avg. rating (0% score)

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