High Protein Snacks

Almond Butter Granola Bars Recipe

 

Almond Butter Granola Bars Recipe

 

Ingredients for almond butter granola bars:

120g         Almond Butter

2               Bananas Mashed

120g         Whole Almonds

60g of      Dried blueberries

60g of      Dried Cranberries

60g           Raisins

60g           Mixed Seeds

120g         Rolled Oats

 

Method:

1) Preheat oven to 160C/350F.

2) Line wide loaf tin with parchment paper.

3) In a small pot heat almond butter and mashed bananas. Stir gently until well combined. Set aside.

4) In a food processor, coarse chop the almonds, cranberries, blueberries – transfer to a bowl, mix in seeds and oats and fold in the almond butter mixture.

5) Press the batter into prepared loaf tin. Bake for 20-25 minutes.

 

Let cool before cutting into bars/squares.

Makes 12 Bars

 

Nutritionals:

Total: Per Bar
Kcals

2921

243

Protein

78.4

6.5

Fat

163.9

13.7

Saturated

14

1.1

Carbohydrates

294

24.5

Fibre (mg)

64.4

5.3

 

 

granola bars

 

 

 

granola bars



Mr Protein

Mr Protein

Writer and expert


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