• Vegan Bodybuilding | Can We Get Enough Protein?

    By MR PROTEIN | In Nutrition | on July 20, 2016

    By Myprotein Writer Danny Worf Spicer   Protein is the building blocks of muscle – and the most ‘commonly known’ way to get your protein in, is through meats. As vegans are strictly against eating meat or any meat derivatives such as milk and cheese, many people assume that vegans would struggle to gain muscle […]

  • Charity Football Match | Myprotein v Once Upon A Smile FC

    By MR PROTEIN | In News | on July 20, 2016

      Myprotein has been an official sponsor of Street Soccer Academy for many years and on Saturday 16th July they took on their final challenge – a celebrity football team in an 11-a-side game in aid of Street Soccer Academy!   So far we have managed to raise £24,550 online and offline donations and completed […]

  • Developing The Posterior Chain | Benefits & Exercises

    By MR PROTEIN | In Training | on July 20, 2016

      By Myprotein Writer | Jamie Wykes Hobday   The posterior chain consists of traps, back, glutes, hamstrings and calves; a segment of the body that can be unintentionally neglected all too often. For the most part, people with desk jobs rest on their glutes all day which eventually leads to them becoming reliant on […]

  • Mediterranean Diet Recipes | 6 Delicious Recipes

    By Sarah Curran | In Nutrition | on July 20, 2016

      Here are some great ideas for meals and snacks if you are following a Mediterranean style diet. These recipes are high in healthy fats and include oily fish, olive oil, meats and cheese making them a great source of protein too. #1 Mackerel Pâté on High Protein Toast   2 slices High-Protein Bread 200g Smoked […]

  • What Is Moringa Tea? | 3 Amazing Health Benefits

    By MR PROTEIN | In Nutrition | on July 19, 2016

      By Myprotein Writer Alex Simpson   Tea is a beverage which has been popular for thousands of years, yet in the very early days of its discovery, tea was used primarily for medicinal purposes, as it was a common ingredient – and still is – in traditional Chinese medicine. Nowadays there are countless different varieties […]

  •   What’s your best MMA combo? The one and only Michael Venom Page shows off his favourite striking combo of a cross punch, double hook and step, finishing strong with a spin kick. Give it a try in your next MMA class!   A photo posted by Michael Page (@michaelvenompage) on Jun 5, 2016 at […]

  • Protein Dessert Recipe | Sweet Chocolate Cheesecake

    By Gemma Amery | In Recipes | on July 19, 2016

      Our deliciously thick and creamy cheese cake is amazingly moreish. Make this treat for a dinner party or if you’ve got a crazy sweet tooth! Ingredients   30g Organic Cacao Liquor Buttons 50g Protein Hot Chocolate 10g Whole Almonds (Chopped) 14g Organic Cacao Nibs 100g Protein Granola 150g Cooked sweet potato 50g Soft Prunes 200g Quark […]

  •   Get some serious arm motivation with bodybuilder Obi Vincent!   A photo posted by OBi vincent (@obi_vincent) on Jul 4, 2016 at 12:59pm PDT   For more events, workouts, recipes & interviews – subscribe to our YouTube channel below!