RECENT NEWS

  • Protein Treats | Healthy Cookie Dough Bites Recipe

    By Gemma Amery | In Recipes | on June 23, 2016

      Our Healthy Cookie Dough Bites are ideal for popping in your gym bag for a post-workout snack! Ingredients   – 50g Instant oats – 25g Impact Whey Protein – Vanilla flavour – 2 Tablespoons Cashew butter – 1 Teaspoon Coconpure Coconut oil – 1 Tablespoon Organic Cacao Nibs/Sugar free choc-chips Method   Step 1. Add Whey Protein, oats, coconut oil and […]

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  •   By Myprotein Writer Alison Flevill   The average person spends over 1800 hours a year at work so it’s no wonder that we pick up some bad habits along the way. From the way we sit to what we eat and drink, the workplace can be one hell of an unhealthy place to be […]

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  • Lose Fat Whilst Gaining Muscle | Is It Possible?

    By MR PROTEIN | In Training | on June 22, 2016

      By Myprotein Writer |  Jade Attwood   Making muscle gains whilst burning fat is the holy grail for just about anyone who is serious about training.  Lean, muscular, strong, and healthy: it’s what many of us aspire towards and are constantly striving to achieve. Far from being easy however, striking the balance between the […]

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  •    By Luke Teuma | UK Personal Trainer  www.leanwithluke.co.uk    Many of us are all guilty of sticking to the same training routine without changing it up. This can be great if what you’re doing is working, however at some point your body will begin to get used to what your doing and start to […]

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  •   By Christopher Tack | Clinical Specialist Physiotherapist   When is the best time to take a protein shake?   Commonly, post workout supplementation is considered in order to optimise the muscle growth response during an “anabolic window” after you workout (1). However, more and more talk is occurring on whether the period of fasting […]

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  • Cholesterol Lowering Foods | How To Reduce Cholesterol

    By Christopher Tack | In Nutrition | on June 21, 2016

      By Christopher Tack | Clinical Specialist Physiotherapist   Cholesterol is a health buzzword. It is blamed, whether rightly or wrongly, for a large amount of the health issues we get as we age- particularly those involving the heart. Statins (aka HMg-CoA reductase inhibitors) assist reduction in cholesterol by limiting the amounts of an enzyme […]

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  •   As a leader in the field of sports nutrition, our customers’ happiness and wellbeing is of utmost importance. For this reason, our products meet the highest quality standards and contain no harmful ingredients for our bodies. But don’t just listen to what we have to say about our products – we’ve received various certifications and […]

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  • Become A Myprotein Endurance Writer! |

    By MR PROTEIN | In Endurance | on June 20, 2016

      Are you into your fitness and love writing? If so we could have the opportunity for you!   We’re looking for an Endurance writer to create content on all things running, cycling, swimming… & More!   This is an excellent opportunity to develop your writing skills further! We’ll even give you a voucher between […]

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