RECENT NEWS

  • How To Cure A Hangover | 5 Top Tips

    By Jack Crabtree | In Nutrition, Supplements | on October 26, 2016

    Top 5 Hangover Cures Nobody enjoys a hangover, and the best way to avoid one is to avoid drinking to the point where you’ll regret it the next day. However, we all have to enjoy ourselves every once in a while, so here are some ways you can use nutrition to help prevent or cure a hangover. […]

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  • Lat Workout | Perfect Your Physique

    By Faye Reid | In Training | on October 26, 2016

    Written by Tom Prentice Perfect Your Physique The latissimus dorsi is the broadest muscle of the back,  and commonly referred to as ‘the lats’. The lats are a fundamental body part if you’re wishing to create a perfect physique. To get thickness to your lats it’s important to follow this workout if you’re looking to […]

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  • Post Match Pint | The Effects

    By Faye Reid | In Nutrition | on October 26, 2016

    Written by Laura Isherwood Post Match Pint We all know how refreshing it is to have a post Sunday league beer. But is having a beer (or two) post football match really so bad? In 2010, Fabio Capello announced that after two lacklustre performances, England finally won a match. The secret? A pre-match beer. Could it […]

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  • Protein Brain Cake | Halloween Treat

    By Faye Reid | In Recipes | on October 25, 2016

    Why should humans have all the fun? Zombies deserve a blood red brain cake too! Invite your undead friends over for a zombielicious  halloween treat! Ingredients For The Cake: ✓ 350g Chocolate Chips ✓ 6 Eggs ✓ 300g Unsweetened Apple Sauce ✓ 100g Instant Oats ✓ 2 Scoops Of Impact Whey Protein (Chocolate) ✓ 2 […]

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  • Pre-Workout | 5 Top Tips

    By Faye Reid | In Training | on October 25, 2016

    Written by Jordan Brown Pre-Workout Considerations We can always raise questions as to why our performance in the gym is weaker one day than the next, but how can we really be sure of what should be considered as no-goes before a workout? Online articles in one place can support one thing, but elsewhere you […]

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  • Superfood Myth | Are You Nuts?

    By Faye Reid | In Nutrition | on October 25, 2016

    Written by Charlotte Campbell Triple Nut Butter When we think of superfoods, it’s common to imagine exotic berries and expensive ingredients to add to our meal prep. But are nuts a superfood? We analyse the three nuts in our Triple Nut Butter to find out if this humble snack food is secretly super after all… Almonds […]

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  • Post Workout | What Not To Do

    By Faye Reid | In Training | on October 25, 2016

    Written by Alex Simpson Post Workout We all exercise and work out for a whole variety of different reasons, as we all have different goals and objectives in mind. There are some of us, for example, who exercise in order to burn fat, whilst others work out to build muscle, or to simply enjoy better […]

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  • Top 10 Vegan Myths | An Infographic

    By Faye Reid | In Nutrition | on October 24, 2016

    World Vegan Day As World Vegan Day approaches on November 1st, here at Myprotein we decided to explore some of the most common myths associated with this increasingly popular diet and lifestyle. There is now an abundance of vegan food products available on the market to cater for the growing demand, yet many people still […]

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