RECENT NEWS

  • Sarah Godfrey | Myprotein Sponsored Athlete

    By Myprotein | In Training | on June 23, 2017

    Sarah Godfrey YouTuber, social influencer, online coach and Myprotein sponsored athlete, it’s safe to say Sarah Godfrey ticks all the boxes. From studying teaching and child psychology, to gaining 87k followers on Instagram, Sarah has clearly made a positive impact on the health and fitness industry.  Check out our Q&A with Sarah below to discover […]

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  • Avoiding Back And Neck Injuries

    By Myprotein | In Training | on June 23, 2017

    Avoiding Back and Neck Injuries Back and neck injuries are among the most common ailments that trouble weight lifters. A major cause of back and neck injuries in the gym is staying in a rounded position too long beforehand. So if you work in a role that means you’re sitting down all day before heading […]

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  • Myprotein’s Latest Clothing Ranges Nothing puts a spring in your step like new gym gear. Aside from giving you a new look, carefully selected clothes can make all the difference to your workout. It is a common myth that all gym clothes are the same. Different goals and exercise routines require the appropriate attire to […]

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  • Could You Do The World’s Toughest Footraces?

    By Myprotein | In Endurance, Training | on June 22, 2017

    The World’s Toughest Footraces In our competitive world, it seems that a marathon is no longer a big deal to those into running. Ultramarathons and races that combine distance, agility and testing surroundings are the new 26.2 mile run. So, could you take on these extreme footraces? Or does just looking at them give you […]

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  • The 5:2 Diet | Is It Worthwhile?

    By Myprotein | In Nutrition | on June 22, 2017

    The 5:2 Diet The 5:2 diets involves a person eating 25% of their TDEE (Total Daily Energy Expenditure) for 2 days of the week and then eating normally for the other five days of the week. Overall this results in a reduction of total calories over the weeks. During the ‘fasting’ days, participants are advised […]

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  • Myles Leask | Everything You Need To Know

    By Myprotein | In Training | on June 22, 2017

    Myles Leask Myles’ enthusiasm towards fitness began at the age of 6, playing rugby throughout childhood and successively playing rugby at a high level up until the age of 19. Unfortunately, due to the nature of the game, Myles was tackled, causing a long-term injury. However, this didn’t stop Myles’ passion towards fitness, weightlifting quickly […]

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  •  International Yoga Day HATHA – TRADITIONAL   What to expect   ✓ Hatha Yoga is the traditional form of yoga, paying attention to the breath and correct posture, it is the foundation of all other yoga styles ✓ A traditional Hatha class will begin with meditation then move on to sun and moon salutations which generate heat […]

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  • White Kidney Bean Extract Currently there are numerous health supplements available for purchase, with each individual one providing its own unique blend of benefits and advantages. Generally, we often find ourselves focussing on some of the big hitters of the supplement world when talking about popular supplements, so products such as whey protein, creatine, and […]

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