• Healthy Thinking | The Fitness Benefits Of Moving House

    By Myprotein | In Training | on August 16, 2017

    The Calorie Burning Move Is moving house starting to sound like it will be a workout? That’s because it basically is.   They say moving house is one of the most stressful forms of life admin you can experience. If you’re an avid gym-goer, though, you never look on an upcoming workout as a looming […]

  • If you haven’t already heard about the green powder that’s turning up on everyone’s newsfeeds, matcha tea is a finely ground powder made from specially grown tea leaves. Shade-growth allows the tea plant to produce more caffeine and theanine – giving matcha its characteristic ability to produce a wonderful calm energy after consumption. Matcha is […]

  • Top-Flight Football | The Opening Weekend

    By Myprotein | In Training | on August 15, 2017

    The Highlights It’s the moment we’ve all been waiting for, the return of top-flight football. After a twelve week break, the PL kicked-off with a seven-goal thriller. Friday night fright night was most definitely an eventful evening, where Xhaka the midfield enforcer set up two goals in Arsenal’s late comeback after damaging his own side […]

  • Low Calorie Treats | Coach Yourself Slim

    By Myprotein | In Nutrition | on August 15, 2017

    Top Healthy Treats All treats are a key part of any nutritional plan. It is overwhelming and unrealistic to say you are going to totally cut an unhealthy food out altogether in the name of a diet. However, constant treats simply create an unhealthy diet. So how can you reward yourself without piling on the […]

  • Will Adam Peaty Be The Next Michael Phelps?

    By Myprotein | In Training | on August 14, 2017

    New Power In The Waters There’s a new power in these waters: his name is Adam Peaty. Many are already putting him in the same supreme league as Michael Phelps. A bold claim, so who exactly is this merman and how dare he be compared to the legend of Phelps? Before all that, let’s remind […]

  • Maca Cashew Energy Bars

    By Myprotein | In High Protein Snacks, Recipes | on August 14, 2017

    Great for breakfast or after your workout and absolutely bursting with nutrients, these maca cashew energy bars make the perfect everyday healthy snack! Maca powder, which is from maca root, is super nutrient-dense has a deliciously rich caramel flavour – just made to go with cashew and cacao. And the bonus? These bars couldn’t be […]

  • How To Train Like Conor McGregor

    By Myprotein | In Training | on August 11, 2017

    Conor McGregor Training Tips UFC fighter, two belt-holder and the man who brought Floyd out of retirement. So this is who you want to train like? You should already know that his regimen isn’t going to be for the faint-hearted. Sparring and Martial Arts   Let’s begin with the obvious: martial arts training. If you’re […]

  • Learn how to make the nation’s favourite superfood treat – the acai breakfast bowl. Absolutely brimming with antioxidants, it’s no wonder these vibrant purple bowls of goodness are taking over your social media feeds! Ingredients  ✓ 1 large frozen banana ✓ 120ml milk (of choice) ✓ 1 tbsp. Organic Acai Powder To decorate: ✓ Protein Granola ✓ Blueberries Method […]

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