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Chocolate Mini Muffins

By Mr Protein | In Articles, Articles, Articles, Mens, Nutrition, Recipes, Social, Womens | on July 1, 2014
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Chocolate Mini Muffins – By Hebe Burton

 

25g Myprotein chocolate smooth Vegan Blend 15g cocoa powder 15g coconut flour 1/4tsp Myprotein Psyllium Husk 1/2tsp baking powder Pinch Myprotein Xanthan Gum 3tsp Truvia/sweetener of choice (to taste) 60g quark 60ml Almond Milk 50ml egg white/1 egg

 

1tsp oat flour (optional)

 

Method:

 

1) Preheat the oven to 180C

2) Combine the dry ingredients in a bowl and mix well.

3) Add the wet ingredients and blend with a hand blender to form a smooth batter.

4) Divide the batter between 11 mini muffin cases and sprinkle the oat flour on top, if using.

5) Pop into the oven for 15-20 minutes until done. Allow to cool in the cases, and enjoy!

 

Macros (1 mini muffin): 25kcal; 2.8g carbs; 3.2g protein; 0.6g fat; 1g fibre

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