Training

  •   Strutting your stuff in gym, you’ve got your new gear, your fancy protein shaker… you’re all laced up and ready to go!… ten minutes later and running on the treadmill suddenly seems like a never ending form of torture, leaving you wondering to yourself, if it’s actually possible to die from boredom. Looking over […]

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  • The Coach – June 2014 – 1st Place

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    Myprotein
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    | In Articles, Articles, Articles, Mens, Nutrition, Training, Training, Training, Womens | on July 17, 2014

      ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ We are pleased to announce that overall winner for June is Michael Catlin…..   Hi Coach,   The goal can be classed as gaining lean muscle and the gym […]

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  • The Coach – June 2014 – 2nd Place

    By
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    Myprotein
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    | In Articles, Articles, Articles, Mens, Nutrition, Training, Training, Training, Womens | on July 16, 2014

      ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ In second place this month, we have Luke Hill…   Hey Coach,   I have been working out for a long time and not seeing much results, I have […]

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  •   ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ All of your emails are now in for June and ‘The Coach’ has chosen the top 3. Over the next few days The Coach will announce the winners and […]

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  • You’re just getting into your new workout routine, you’ve got your gym gear, the new sneaks, a jazzy sports bottle, gleaming with an overall aurora of confidence and determination. As you’re getting stuck into your workout routine, you look around the gym and it comes to your attention that you seem to be surrounded by […]

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  • Myprotein Bikini Model takes us through the perfect squat.

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  •     ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ We are pleased to announce that this month’s overall winner is Adriienne Ferguson…..   Hey Coach!   My names Adriienne. I’m just looking for your best advice! I’m […]

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  •   ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ In second place this month, we have Ben Moss…   Hi Coach, Every time I look up information on the best exercise regimes I get conflicting information. I am […]

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