Womens

  • The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.   In second place this month we have Lynsey Gibb….   Hi Coach, I am on a low carb diet and looking to lose weight as well as tone up. […]

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  • Having difficulties putting on real muscle mass? Casein can make the real difference and allow you to take your training to the next level. This article explores the benefits of adding casein protein to your diet plan. What is Casein? Casein is one of the proteins derived from milk. Indeed, casein actually accounts for roughly […]

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  • The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation. All of your emails are now in for March and ‘The Coach’ has chosen the top 3. Over the next few days The Coach will announce the winners and answer […]

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  • Are you unsure about your lifting technique? Do you need help with your diet plan? Whatever your query ‘ASK THE COACH’! We understand that choosing the right training programme and diet plan can be tough, so we wanted to share our knowledge and help you on the path to success by answering your questions on […]

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  • What is Iso:Pro 97? Iso:Pro 97 is Myprotein’s latest whey protein isolate supplement which has 97% protein per serving and is completely free from carbohydrates. Iso:Pro 97 is also extremely rich in branch chain amino acids (BCAA’s) and has 3g of leucine per serving, making it an ideal source of protein for either pre or […]

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  • Hint hint – Our NEW All I want feature allows you to select a product that you would like to receive for Christmas and then email a relative or friend directly from the product page (you must be logged into your account to use this feature). So if there’s a Myprotein product that you would […]

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  • Quinoa Protein Pancakes

    By
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    Anna Sward of ProteinPow.com
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    | In Articles, Mens, Recipes, Womens | on December 6, 2013

    By Anna Sward of Proteinpow.com     This protein pancake recipe may strike some of you as unusual because instead of oats, it contains quinoa, and instead of whey, it’s made with pea protein powder. I didn’t make it just to be unusual though, I made it to open a window into a couple of […]

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  • DARK CHOCOLATE & HAZELNUT PROTEIN COOKIES (LOW CARB) By Anna Sward of proteinpow.com

    By
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    Anna Sward of ProteinPow.com
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    | In Articles, Mens, Nutrition, Recipes, Womens | on November 15, 2013

        If you love protein, have a weakness for cookies, and feel passionate about Nutella, you’re going to LOVE these protein cookies. The batter itself tastes so much like Nutella you’ll want to eat it raw. But don’t, OK? Restrain yourself a little and bake it because, when you do? Protein Cookie Heaven will […]

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