Womens

  • Training: How To Squat Watch Bikini Model Nina Ioanna shows us how to squat.   Don’t just strut your stuff in the gym, make sure you’ve got a solid workout plan sorted. But wait! If your unsure of where to start, don’t worry Myprotein are here to help with that. We have a range of training articles […]

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  • Myprotein – 10 Years Strong!

    By Mr Protein | In Mens, Womens | on May 27, 2014

    From its inception in 2004, Myprotein has grown from a small start-up to a multi-million pound company, dominant in the international market, trading in over 45 countries. Now Europe’s number one online sports nutrition brand, Myprotein has no plans on settling and has its sights firmly fixed on taking over the global market.  From the […]

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  • Ask the Myprotein Coach   Are you unsure about your lifting technique? Do you need help with your diet plan? Whatever your query ‘ASK THE MYPROTEIN COACH’! We understand that choosing the right training programme and diet plan can be tough, so we wanted to share our knowledge and help you on the path to […]

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  • British Champion bikini competitor Nina Ross demonstrates a back workout using elements of bodybuilding and olympic lifting.

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  • Behind the scenes with bikini competitor Nina Ross

    By Mr Protein | In Womens, Womens Videos | on October 10, 2013

    Behind the scenes with bikini competitor and Myprotein ambassador Nina Ross   We go behind the scenes with Myprotein ambassador and bikini competitor Nina Ross. Originally Nina developed a desire to learn more about the theory behind improving personal performance and fitness; the more knowledge she gained about exercise, the more she realised the significance of […]

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  • Myprotein ambassador Nina Ross takes us through an amazing leg workout. If you try the workout you’ll realise how she forged her killer quads and steel glutes. You can catch more videos at www.myprotein.com

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  • NINA ROSS

    By Mr Protein | In Women Ambassadors, Womens | on August 4, 2013

    Growing up in a sporty family and hooked on a variety of sporting activities from a young age, it was always inevitable that Nina Ross would find her place in the world of health and fitness. If she wasn’t competing in swimming or athletics competitions or playing netball, both at national and international levels,

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  • Nina Ioanna

    By Mr Protein | In Women Ambassadors, Womens | on June 1, 2013

      Nina started out her sports career as a gymnast in Finland. After suffering from back pain caused by spinal disc problems, she then retired from competitive gymnastics. In 2012 Nina started going to the gym more actively, it was during this time that her passion for health and fitness blossomed. In April 2014, she […]

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