Womens

  • Apple & Cinnamon Protein Yogurt by Anna Sward of Protein Pow

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    Anna Sward of ProteinPow.com
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    | In Nutrition, Recipes, Social | on July 1, 2014

    Apple & Cinnamon Protein Yogurt   Ingredients 35g Myprotein Impact Whey Protein Powder (Vanilla) 1 pot of 0% Greek Yogurt (170g) 100g chunky applesauce (either homemade or bottled) ½ tbsp cinnamon   Directions Mix all ingredients together.   Sprinkle with cinnamon.   Enjoy!   Macros per serving: 368kcals, 46g protein, 41g carbs and 2g fat

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  •   Chocolate Mini Muffins – By Hebe Burton   25g Myprotein chocolate smooth Vegan Blend 15g cocoa powder 15g coconut flour 1/4tsp Myprotein Psyllium Husk 1/2tsp baking powder Pinch Myprotein Xanthan Gum 3tsp Truvia/sweetener of choice (to taste) 60g quark 60ml Almond Milk 50ml egg white/1 egg   1tsp oat flour (optional)   Method:   […]

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  • Myprotein Bikini Model takes us through the perfect squat.

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  • Myprotein and The Diet Kitchen have come together to produce a delicious World Cup themed BCAA cocktail.

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  •     ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ We are pleased to announce that this month’s overall winner is Adriienne Ferguson…..   Hey Coach!   My names Adriienne. I’m just looking for your best advice! I’m […]

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  •   ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ In second place this month, we have Ben Moss…   Hi Coach, Every time I look up information on the best exercise regimes I get conflicting information. I am […]

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  •   Forget about low-carb, forget about rice and chicken – my muscles need carbs and pancakes! These pancakes are for those who want some serious boost of energy either before or after workout and replenish the glycogen stores in the muscles quickly. They will provide fast-absorbing carbs and protein and minimal of fat. You can […]

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  •   ‘The Coach in association with Improve You Workout is here to help and provide expert advice on everything from training plans to nutrition and supplementation.’ All of your emails are now in for May and ‘The Coach’ has chosen the top 3. Over the next few days The Coach will announce the winners and […]

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