Myprotein Ambassador Kirk Miller takes us through a tempo session where he utilises time under tension to maximise results. Kirk takes us through the entire work out demonstrating each move, rep range with precise detail.
Training: How To Squat Watch Bikini Model Nina Ioanna shows us how to squat. Don’t just strut your stuff in the gym, make sure you’ve got a solid workout plan sorted. But wait! If your unsure of where to start, don’t worry Myprotein are here to help with that. We have a range of training articles […]
Myprotein ambassador Nina Ross takes us through an amazing leg workout. If you try the workout you’ll realise how she forged her killer quads and steel glutes. You can catch more videos at www.myprotein.com
We were thrilled to sponsor the 2013 Giants Live Strongman Championship in Gateshead in August this year. It was a great day with some awesome feats of strength shown. With Mark Felix, Lawrence Shahlaei and Myprotein’s own Terry Hollands all competing for World’s Strongest Man qualification, competition was fierce. Extended highlights from the show will […]
Myprotein ambassador and cover model Kirk Miller shows fellow ambassadors Nina Ross and Tom Johnson the benefits of Cluster sets at Total Fitness, Wilmslow. If you want to learn how to push your biceps training to the next level then there’s noone better to learn from than top Men’s Health and Men’s Fitness cover model, […]