Simeon Panda’s monstrous back is the product of heavy lifting and precision exercises. This exercise is the perfect way to finish your back workout. Of course, Simeon would always recommend going as heavy as possible, but never sacrificing form.
Apple Protein Crumble and Custard, Ok so when reading below it may seem like a big effort but one – Its definitely worth it and two – you can make in bulk and freeze the different parts then make a little treat as and when you want one. For the Crumble you will need: […]
Japanese Garlic Prawns Japanese Garlic Prawns a delicious creamy sauce packing a great flavour into the juicy prawns. It’s a real culinary treat without being difficult to make and with 22 grams of protein and only 158 calories before adding the rice it’s a great meal! You will need: Chicken Stock Cube/ […]
Sweet Butternut Squash Soup! Here is a delicious soup with protein flatbread, it has a sweet hearty flavour and a smooth texture. With the chard crunchy griddled flat bread plus the health benefits from using fresh chicken, it’s a sure winner! Time to make – Under 30 Minutes Ingredients You will need:- 1 […]
Myprotein Treats – Chocolate Protein Mousse Myprotein’s Gemma produces a Sugar Free Chocolate Protein Mousse. Myprotein treats are delicious high protein alternatives to everyday snacks without the guilt.