Protein Bars

  •   Dark Chocolate Nut Cookie Here we have a great afternoon treat without the guilt, these nut cookie are really quick and easy to make and last up to 5 days in an air tight container or can be frozen in a sealed bag. It’s a healthier take on a digestive biscuit with great macros […]

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  •   Sweet Potato Protein Brownies   Brownies, brownies, brownies… there’s probably nothing more I love than brownies, (except maybe chicken) but whenever I’m food shopping there’s no way I can justify buying a box of those gooey chocolatey brownies… for one they’d probably be gone within the hour!   With this sweet potato protein brownie […]

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  •   White Chocolate Brownie Recipe   Brownies are by far one of my favourite desserts- and white chocolate is my favourite type of chocolate! So coming up with this recipe definitely deserves a blue peter badge of some sort!   If you love white chocolate but don’t want to sabotage your diet why not try […]

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  • Apple and Oat Protein Bar Recipe

    By Mr Protein | In Protein Bars, Recipes | on September 22, 2014

    Apple and Oat Protein Bar Recipe   These apple and oat protein bars are great for those who enjoy running, cycling and spinning! The combination of hearty oats with sweet apple sauce, seeds, nuts and dried fruit mean these protein bars can help kick you straight out of drowsiness and into gear. What are you […]

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  • Sweet Potato Protein Bar Recipe

    By Mr Protein | In Protein Bars, Recipes | on September 16, 2014

    Sweet Potato Protein Bar Recipe Recipe by Hanna Skytta   This grain-free Sweet Potato Protein Bar Recipe contains good carbs and lots of antioxidants (such as carotenoids) from sweet potato, apricots and mulberries. Mulberries are also good source of iron, potassium, magnesium and manganese and they contain resveratrol a flavonoid that is beneficial for heart […]

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  • Quinoa Protein Bars Recipe

    By Mr Protein | In Protein Bars, Protein Shortcuts, Recipes | on September 15, 2014

    Quinoa Protein Bars Recipe   These protein bars are unlike any others. I’ve tried recipe, after recipe… after recipe, and after producing protein bars that could be used to put peoples windows out I have finally come across my favourite recipe yet! I am a huge lover of caramel and toffee and these protein bars […]

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  • Protein Crispy Bars

    By Mr Protein | In Protein Bars, Protein Shortcuts, Recipes | on September 15, 2014

    Protein Crispy Bars   I don’t know about everyone else, but there always seems to be that one family member known as a “feeder”. No matter what you say or how strict your diet is they always manage to worm their way around it by stuffing a sugary treat into your mouth. For me, it’s […]

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  • Puffed Wheat Protein Bar Recipe

    By Mr Protein | In Breakfast, Protein Bars, Protein Shortcuts, Recipes | on September 8, 2014

    Puffed Wheat Protein Bar   These puffed wheat protein bars are no make and super handy for a quick breakfast or a handy snack when you’re on the go! Combining carbohydrates, healthy fats with protein makes these bars the ultimate post workout treat, especially for those cardio days!   Ingredients   To make a puffed wheat […]

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