Healthy Meals

  •   This simple yet delicious satay sauce will please any fine diner and is very versatile! It can be spread on meats, tofu or even pimp up your cooked vegetables and noodles by adding a spoonful.   Once made, this sauce will last 2-3 weeks stored in an air tight container in the fridge. Ingredients   […]

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  •   A mix-up on a normal Chicken & Avocado salad! Try this tasty, nutritional lunch using everyday ingredients to add interest and relief from the average salad box. Ingredients   – ½ Avocado – 1 Tbsp Coconpure Coconut Oil – 1 Tbsp Myprotein Almond Butter – 100g Uncooked Chicken Breast – 2 tbs chopped spring […]

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  •   By Myprotein Writer Sophie Van Dijk Sophie’s Spiced Carrot Muffins –   Perfect for lunchboxes or a grab & go breakfast! Ingredients   1 scoop of Myprotein Pea Protein Isolate 2 large carrots (grated or spiralized) 1 courgette (grated or spiralized) 2 scallions (finely chopped) ½ tsp of each of the following: *turmeric, garam masala, cinnamon, […]

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  •     Surprise your loved one with this low fat, high-protein pizza heart this Valentine’s day. It’s simple to make and will please any pizza lover! Ingredients   – Myprotein Low-Fat Proteim Cheese – Myprotein Protein Flat Bread Mix – Tomato puree – Pepperoni (Optional) – Dusting of Plain flour (when rolling out the dough) […]

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  •     Pimp up your plate with this sweet and savoury Pink Cauliflower. The delicious combination of creamy cashew butter and sweet beetroot is very moreish! Ingredients   – 1 Tbs Myprotein Cashew Butter – 50g Cooked Beetroot – 150g Cauliflower Method   1) Steam/bake your cauliflower (however you enjoy it!) 2) Using a hand […]

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  •   This sweet and savoury combination is delicious when aiming to keep a healthier diet but you’re trying to curb the sugar cravings! Our Cashew chicken lettuce wraps keep carbs and fats low and protein high – making them an ideal afternoon snack to keep hunger at bay. Ingredients   – 1 Tbsp Myprotein Cashew […]

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  • Healthy Lunch Recipe | Cheese and Broccoli Soup

    By MR PROTEIN | In Healthy Meals, Recipes | on January 13, 2016

        This thick, hearty cheese and broccoli soup has a deliciously rich flavour and smooth texture! It can be made in bulk and stored in the fridge for 3 days or 3 months in the freezer. Ingredients   – 75g Myprotein Low Fat Cheese – 3Tbsp Organic Shelled Hemp Seeds – 600ml Chicken stock (Cubed […]

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  •     Lets face it… salads don’t have the same appeal in winter. However, eating clean doesn’t need to be boring. Our quick and healthy ratatouille is deliciously warming and can be made in bulk to keep your fridge and freezer to ensure that you’re stocked up for the week! Ingredients   – 6 Tomatoes (Medium) […]

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