Healthy Meals

  • Created by Charlotte Helena Try this delicious classic combo and revive your childhood love for fish fingers. This healthy twist is the perfect family favourite. Simple, tasty and healthy, tuck in! Ingredients ✓ 1 Large Sweet Potato ✓ 2 Tsp. Coconut Oil ✓ Pink/Sea Salt & Pepper ✓ Garlic Granules ✓ 4 Tbsp. Oats ✓ 240g Cod ✓ 4 Tbsp. Egg Whites […]

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  • Satay Broccoli Salad | Naturally Healthy

    By Faye Reid | In Healthy Meals, Recipes | on March 1, 2017

    Created by Charlotte Helena Broccoli isn’t just a side dish to steam or stir-fry, you know! Do something different with broccoli by incorporating it into a fresh, crunchy and colourful salad. Ingredients ✓ 150g Broccoli ✓ 1 Clove Garlic ✓ Tsp. Coconut Oil  ✓ Pinch of Chilli Flakes ✓ 1 Tbsp. Peanut Butter  ✓ 11/2 Tbsp. Freshly Squeezed Orange Juice ✓ 1 […]

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  •   Happy has 5 letters, so does pizza! Coincidence? I think not!   Celebrate National Pizza Day with this simple, delicious and high-protein pizza! This recipe is great for those days when you’re craving pizza but not so keen on stretching either your waistline or wallet.        

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  •   This recipe is the perfect high-protein meal for two to share on Valentine’s Day, not to mention it is low-carb! An exciting new twist on the classic Lady and the Tramp spaghetti and meatballs, using Myspaghetti konjac pasta at only 7 kcals per serving and a tantalising Thai red curry sauce, this recipe is […]

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  • Salted Beef And Cheese | Protein Cake

    By Faye Reid | In Healthy Meals, Recipes | on November 7, 2016

    Sweet dreams are made of Cheese Who am I to diss a Beef I Cheddar the world And the Feta Cheese Everybody’s looking for Protein The best of both worlds; protein and cake!! What more could you ask for?? Ingredients  ✓  3 Eggs ✓ 40 g Myprotein Dried Beef ✓ 100 g of Protein Cheese ✓ […]

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  •   This simple yet delicious satay sauce will please any fine diner and is very versatile! It can be spread on meats, tofu or even pimp up your cooked vegetables and noodles by adding a spoonful.   Once made, this sauce will last 2-3 weeks stored in an air tight container in the fridge. Ingredients   […]

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  •   A mix-up on a normal Chicken & Avocado salad! Try this tasty, nutritional lunch using everyday ingredients to add interest and relief from the average salad box. Ingredients   – ½ Avocado – 1 Tbsp Coconpure Coconut Oil – 1 Tbsp Myprotein Almond Butter – 100g Uncooked Chicken Breast – 2 tbs chopped spring […]

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  •   By Myprotein Writer Sophie Van Dijk Sophie’s Spiced Carrot Muffins –   Perfect for lunchboxes or a grab & go breakfast! Ingredients   1 scoop of Myprotein Pea Protein Isolate 2 large carrots (grated or spiralized) 1 courgette (grated or spiralized) 2 scallions (finely chopped) ½ tsp of each of the following: *turmeric, garam masala, cinnamon, […]

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