Breakfast

  • Autumn Spiced Protein Granola

    By Mr Protein | In Breakfast, Protein Shortcuts, Recipes | on October 22, 2014

    Autumn Spiced Protein Granola   Autumn Spiced Protein Granola is a great addition you breakfast cupboard! with the health benefits from the omega seed mix and kamut flour along with the slow releasing instant oats and nuts, this is not only a wholesome meal but tastes like winter in a bowl. Oh did I forget […]

    CONTINUE READING
  • Chocolate Protein Courgette Bread

    By Mr Protein | In Breakfast, Protein Bars | on October 17, 2014

    Chocolate Protein Courgette Bread   Chocolate Protein Courgette Bread is an impressive cake for anyone! Not to mention it has 2g Sugar, 8g Protein and under 110 calories per serving, you can afford to have 2 slices!   You will need:   Strong Wholemeal Flour, 250g Cocoa – Dry powder, unsweetened, 70g Eggs – 3 […]

    CONTINUE READING
  • Sweet Potato Spanish Omelette Recipe

    By Mr Protein | In Breakfast, Healthy Meals, Recipes | on October 6, 2014

      Sweet Potato Spanish Omelette Recipe   Searching my freezer and fridge in the hunt for some good protein… no chicken, no fish, no red meat… other than lentils my options were pretty limited! But there in the corner I spotted a sweet potato and some eggs…bingo! Spanish omelette is a recipe that combines vegetables, […]

    CONTINUE READING
  • Lemon Drizzle Muffins   Here we have a Soft, Light, Moist Lemon drizzle muffin with added Protein and 1g of Sugar AND tastes amazing!! Ingredients You will need: Granulated sweetener – 16 g Self-Raising Flour – 125 g Baking Powder – 5 g My Protein Whey Smooth – 75 g Lemon Juice – 30ml Honey […]

    CONTINUE READING
  • Oatbran Breakfast

    By Mr Protein | In Breakfast, Recipes, Vegan and Vegetarian | on September 29, 2014

      Oatbran Breakfast   When dieting and trying to lose weight one thing people seem to forget about is fibre! Fibre is so beneficial for the diet and in the UK it is recommended we consume at least 19g of the stuff a day!   Despite this recommendation, the average intake of fibre from the national diet […]

    CONTINUE READING
  • Strawberry Quinoa Porridge

    By Mr Protein | In Breakfast, Recipes, Vegan and Vegetarian | on September 29, 2014

      Strawberry Quinoa Porridge     Looking for some new breakfast ideas? This quinoa porridge is the perfect solution… that’s right quinoa!   If you haven’t heard of quinoa before, quinoa is a grain crop that is grown for its edible seeds. When you find quinoa in your local supermarket it will look like a […]

    CONTINUE READING
  • Puffed Wheat Protein Bar Recipe

    By Mr Protein | In Breakfast, Protein Bars, Protein Shortcuts, Recipes | on September 8, 2014

    Puffed Wheat Protein Bar   These puffed wheat protein bars are no make and super handy for a quick breakfast or a handy snack when you’re on the go! Combining carbohydrates, healthy fats with protein makes these bars the ultimate post workout treat, especially for those cardio days!   Ingredients   To make a puffed wheat […]

    CONTINUE READING
  • Egg Muffins Recipe

    By Mr Protein | In Breakfast, Low Carb and Weight Loss Recipes, Recipes | on September 6, 2014

    Egg Muffins   Looking for a healthy breakfast or even just a quick high protein snack? – If your looking for a savoury snack or a way to mix up your usual breakfast routine, try these eggcellent egg muffins! These mini egg muffins are super tasty and super easy to make!   Ingredients   You […]

    CONTINUE READING