Myprotein ambassador and IFBB Pro Daz Ball walks us through the workout he uses to give him his striated pecs. Daz is a man who likes to vary his training and mix up his approach to hitting each muscle group. Here Daz once again demonstrates his love of the acronym as he takes us through […]
Searching for a good fat burning training routine is tricky! How do you know that it will actually work? How do you know it will fit in with your daily schedule? In this video we catch up with our Fat Loss Hero as he goes through his full fat loss circuit that helped him lose […]
Myprotein and IFBB Pro Daz Ball demonstrates one of his favourite exercises – the close grip pull down. Daz talks us through the key to his Jurassic back – knowing ‘how to squeeze it’. Daz currently separates his back training into two sessions – one for back width and the other for back thickness.