Written by Jamie Wykes All too often in the gym, triceps training is commonly associated with push-downs and other isolation movements, with little to no regard for muscle building compound movements. Compound movements are essential to training in terms of muscle growth in size and strength, calorie expenditure and hormonal response. There are so […]
Myprotein has been an official sponsor of Street Soccer Academy for many years and on Saturday 16th July they took on their final challenge – a celebrity football team in an 11-a-side game in aid of Street Soccer Academy! So far we have managed to raise £24,550 online and offline donations and completed […]
Welcome to our overview of what’s new to Myprotein June has been an incredible month for us – launching our brand new range of fitness equipment! Plus a tasty little extra… New Additions | FITNESS EQUIPMENT Introducing | Deluxe Skipping Rope A superb addition to your everyday gym and home workouts Our brand new Deluxe […]
Mix-up your workouts with our Summer Workout Bangers 2016! Summer Workout Bangers 2016 | The Tracks 1) Empire – Dimitri Vangelis & Wyman, Tom Starr 2) Redline – Wolfgang Gartner 3) Lions in the Wild – Martin Garrix, Third Party 4) Blaze – Dannic 5) I Wanna Know – Alesso, Nico & Deniz […]
Stuck for gift ideas for Dad who seems to have EVERYTHING he needs? Or maybe you’re wanting to encourage him on his journey to be a healthier, happier person/remind him of why he’s lucky to have such a great child. Either way – our range of gifts have been specifically chosen as great fit gifts for Dad this Father’s […]
Myprotein take the stage at BodyPower 2016 at Birmingham NEC … and we CAN’T WAIT to meet you! Friday 13th May – Sunday 15th May Myprotein | Booth H148 | 10am-6pm CLICK FOR YOUR CHANCE TO WIN A PAIR OF TICKETS #TEAMMYP Ever wanted to meet the Myprotein Team? Now’s your chance! […]
Push ups are a great compound exercise that hit all the muscles in the upper body. They are also particularly tough for a beginner to master. By building up your upper body strength with these variations of the push up you will be able to do rep after rep in no time! Push-Up Variations for Beginners #1 […]
Full Body Workout Motivation with our very own Damien Deville – There is no excuse when it comes training. Exercise wherever you are, whenever you can! For more workouts, recipes and interviews subscribe to our YouTube channel below!