Mens

  • Top 5 Rugby Nutrition Tips

    By Mr Protein | In Articles, Articles, Nutrition, Nutrition | on October 7, 2014

    Top 5 Rugby Nutrition Tips By Myprotein Writer George Studd: Ex professional rugby player with a degree in Sports Performance who is currently completing an MSc in Strength and Conditioning, and an intern with the Newcastle Falcons Strength and Conditioning team.    Everyone knows you have to train to be a good rugby player. It […]

    CONTINUE READING
  • Dubstep Workout Playlist

    By Mr Protein | In Mens, Playlists, Social, Social, Womens | on October 6, 2014

    Dubstep Workout Playlist   Dubstep Gym Playlist     The Warm Up   Krewella, Nicky Romero- Legacy Tritonal, Phoebe Ryan – Now or Never   The Workout   Foxes- Youth Tristam, Braken- Flight Naked Fish, Diskord, Delight- Better Day Flux Pavillion- Do or Die Kaskade, Project 46- Last Chance (Dirtyphonics Remix) Blue Foundation, Zeds Dead- […]

    CONTINUE READING
  • How can Exercise Help Mental Health

    By Mr Protein | In Articles, Training, Training Articles | on October 5, 2014

    How Can Exercise Help Mental Health By Myprotein Writer Benjamin Smyth     Most of us have heard the expression ‘Healthy Body, Healthy Mind’, but in all honesty, do we all take this claim seriously?   This article will briefly outline the concept behind the expression and provide some valuable tips on how you can […]

    CONTINUE READING
  • The time has come to put all your hard work to the ultimate test in our first ever Myprotein Physique Challenge!   Open to both men and women, the winners of each category will walk away with a £200 voucher to spend on Myprotein supplements, as well as an Under Armour T-shirt signed by the […]

    CONTINUE READING
  • Post-Contest Bodybuilding Diet

    By Mr Protein | In Articles, Articles, Nutrition, Nutrition | on October 2, 2014

     Post-Contest Bodybuilding Diet by Myprotein Writer David lyszczek, UKBFF Bodybuilder, Personal Trainer, BSc Human Nutrition Student     It has been weeks if not months of counting calories, ramping up the cardio and resenting friends eating junk food in your hungry …but shredded presence.   It was worth it though… you stood proud and at […]

    CONTINUE READING
  •   The 6 BEST EXERCISES FOR GAINING STRENGTH  By Mr Protein and Myprotein Writer George Cook   Nowadays there are many people leading very busy lives… which doesn’t leave a lot of time to spend in the gym; because of this they want to see the maximum amount of strength gains in the shortest amount […]

    CONTINUE READING
  •   Top 5 Supplements For Weight Loss   Losing weight is not easy and if you’re looking to see overnight results… think again. Losing weight begins with dedication, a good training regime and a top diet, but there are ways you can boost your weight loss- starting with these top 5 supplements for weight loss. […]

    CONTINUE READING
  • Drum and Bass Workout Playlist

    By Mr Protein | In Mens, Playlists, Social, Social, Womens | on September 29, 2014

      Drum and Bass Workout Playlist   Drum and Bass Gym Playlist     Warm Up   Dj Fresh, Ellie Goulding- Flashlight (Metrik Remix) Delilah- Love you So (Lenzman remix)   Workout   Red Light- Lost in Your Love Chase & Status- Blind Faith Flux Pavilion- Hold me Close Knife Party- Bonfire Netsky ft Beth […]

    CONTINUE READING