• First Game of the Season: Goostrey 2 – 4 Myprotein

    By Mr Protein | In Articles, Mens, News, Social | on September 18, 2014

      First Game of the Season: Goostrey 2 – 4 Myprotein     On a warm, thrilling morning in Cheshire the Myprotein team were made to scramble for the win of the opening Concorde Trophies Division One match, Myprotein’s first competitive fixture since their impressive winning streak at the end of a frustrating first season. […]

  • Hardgainer’s Guide to Building Muscle By Myprotein Writer Mike Alexander ‎   We all know a guy who can build muscle by just looking at some weights. For the rest of us… it’s not that easy.   Guys like us want to build muscle, but most guys get stuck spinning their wheels and going nowhere. […]

  • Is Fasted Cardio Good for Fat Loss? By Myprotein Writer Matthew Millar       What Is Fasted Cardio?   Fasted cardio may be one of those terms you hear thrown around among fitness enthusiasts, but what actually is it? In Simple terms, fasted cardio is basically when you exercise in a fasted state… meaning […]

  • Summer Gym Playlist

    By Mr Protein | In Mens, Playlists, Social, Social, Training, Training, Womens | on September 15, 2014

    Back to Summer Gym Playlist   Have you got that summer time sadness? Whether you’ve been enjoying the amazing UK weather this year, or you’ve been sunning yourself in Ibiza the end of summer has hit us all hard! But stop being so depressed, it’s time to get back to the gym and time get […]

  • Exercises For Lower Back Pain

    By Mr Protein | In Articles, Articles, Mens, Training, Training, Training Articles | on September 10, 2014

    Exercises For Lower Back Pain By Myprotein Writer Christopher Tack:  Lead clinician and owner of All Powers Rehabilitation & Conditioning Combat Sports Physiotherapy service, and works for Guys & St Thomas Hospital Private Physiotherapy Service in London.   If you internet search for “the best exercises for lower back pain” you get 43,900,000 hits! This article […]

  • How to Make the Perfect Post Workout Shake   You’ve just finished a MEGA workout, your hot, you’re tired and you’re sweaty… the first thing you feel like doing is definitely having a shower! But wait- What about your post workout nutrition? And before you say- “I haven’t got time… I’ll eat later”… I DON’T […]

  • R&B Workout Playlist

    By Mr Protein | In Mens, Playlists, Social, Social, Training, Training, Womens | on September 8, 2014

    Spotify R&B Workout Playlist   This week we’re helping to fuel your workout and build up some Monday motivation with these R&B Workout Playlist ‘s… so now there’s no excuses! You’ll never regret saying yes to a workout, but you will always regret saying no!   Gym Playlist     The Warm Up Kanye West, Jay […]

  • Workout Playlist: House

    By Mr Protein | In Mens, Playlists, Social, Womens | on September 2, 2014

    Spotify Workout Playlist   Getting the best out of your workout sometimes requires more than just the right supplementation! To get the ultimate motivation Myprotein can give you a helping handing with some of our specially designed workout playlists!   This week get motivated with our house themed music selection! Each week we’ll update the […]