Recipes

  • Apple Pie Protein Porridge By Anna Sward of proteinpow.com

    By
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    Anna Sward of ProteinPow.com
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    | In Articles, Recipes | on January 17, 2014

    Protein Porridge is one of the easiest things you can make with your protein powder. It’s actually how I started ‘cooking’ with protein powders myself – by adding a couple of scoops to my morning porridge. There are several ways you can make and flavor your protein porridge but I want you to pause and […]

    CONTINUE READING
  • In this video, Myprotein chef Si Roshdy gives you a demonstration of how quick and easy it is to make delicious tasting protein muffins with our exciting new muffin mix. So if you have a friend that is a regular gym goer and would hate the idea of ruining his or her diet with birthday […]

    CONTINUE READING
  • Quinoa Protein Pancakes

    By
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    Anna Sward of ProteinPow.com
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    | In Articles, Mens, Recipes, Womens | on December 6, 2013

    By Anna Sward of Proteinpow.com     This protein pancake recipe may strike some of you as unusual because instead of oats, it contains quinoa, and instead of whey, it’s made with pea protein powder. I didn’t make it just to be unusual though, I made it to open a window into a couple of […]

    CONTINUE READING
  • DARK CHOCOLATE & HAZELNUT PROTEIN COOKIES (LOW CARB) By Anna Sward of proteinpow.com

    By
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    Anna Sward of ProteinPow.com
    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'longitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 255

    Warning: Illegal string offset 'gplus' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 264

    Warning: Illegal string offset 'fbook' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 269

    Warning: Illegal string offset 'twit' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 274

    Warning: Illegal string offset 'linkin' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 279

    Warning: Illegal string offset 'latitude' in /home/myprot/public_html/thezone/wp-content/plugins/google-seo-author-snippets/microdata_form.php on line 283
    | In Articles, Mens, Nutrition, Recipes, Womens | on November 15, 2013

        If you love protein, have a weakness for cookies, and feel passionate about Nutella, you’re going to LOVE these protein cookies. The batter itself tastes so much like Nutella you’ll want to eat it raw. But don’t, OK? Restrain yourself a little and bake it because, when you do? Protein Cookie Heaven will […]

    CONTINUE READING
  • Protein Chef extraordinaire – Si Roshdy cooks up a seasonal treat with his Pumpkin Pie Protein Shake

    CONTINUE READING
  • Friend of Myprotein and talented Protein chef Simon Roshdy demonstrates how to make a batch of delicious tasting protein pancakes.  

    CONTINUE READING
  • Friend of Myprotein and talented Protein chef Simon Roshdy demonstrates how to make a great tasting Carrot Cake Shake.   Ingredients Raw carrot 100g 200g almond milk 40g Vanilla Impact Whey Protein Dash of cinnamon Dash of nutmeg Couple of ice cubes (optional) 10g walnuts   Nutritional Info Without Walnuts: Kcals: 225 Protein: 34 Carbs:10 […]

    CONTINUE READING
  •   WHY PROTEIN? It’s an old industry aphorism that says ‘you can’t out-train a bad diet‘ – clichéed perhaps, but for good reason – it’s true! To achieve your fitness goals in the gym, you need to fuel your body with the right foods in the kitchen – and crucially, at the right time. Protein […]

    CONTINUE READING