Have you been endlessly searching for workout tips and plans to achieve your fitness goals? Well look no further with the Myprotein Bikini Body Guide- We have the ultimate supplement, diet and workout regime for you to follow this summer.
This 6-week ‘Bikini Body Challenge’ will whip you into shape just in time for your summer holiday. The following workout and nutrition plan has been designed specifically by WBFF Fitness Pro Nina Ioanna. This workout plan is for anyone wanting to tone-up, loose weight or sculpt their body. Follow Nina´s methods and tips to help you reach your goals.
Forget the calorie counting and all sorts of super diets. Find more simple and natural ways to hit your goals and maintain it.