It’s time to hit the gym and get your body ready for the summer season!
This 6-week ‘Bikini Body Challenge’ will whip you into shape just in time for your summer holiday. The following workout and nutrition plan has been designed specifically by WBFF Fitness Pro and Myprotein Ambassador Nina Ioanna. This workout plan is for anyone wanting to tone-up, loose weight or sculpt their body. Follow Nina´s methods and tips to help you reach your goals.
Forget the calorie counting and all sorts of super diets. Find more simple and natural ways to hit your goals and maintain it.