"Train for functionality and aesthetics"
Julia is a former TEAM GB Bobsleigh athlete and having retired from Bobsleigh, she decided to compete in Masters Athletics and Bodybuilding. Her most recent achievements include British Natural Figure Champion 2012 BNBF, 2nd Place DFAC World Champs 2012 and World Masters 200m Champion W35.
As a competitive natural bodybuilder Julia likes to train for strength and lean muscle. However, with her passion for athletics she has to ensure her muscle mass is functional as well as aesthetic.