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WEIGHT LOSS BUNDLE OVERVIEW
Whether you’re striving to attain your ideal body shape, trying to shed a jean size or simply following a new lifestyle regime to boost your health, Myprotein’s products are here to offer you support every step of the way.
What is included in Myprotein’s Weight Loss Bundle?
1. Impact Diet Whey (1450g – please select your preferred flavour)
We recommend: Consuming 2 large scoops with milk or water 30 minutes pre/post workout, or anytime throughout the day.
2. Thermopure (90 Caps)
We recommend:Taking 3 capsules 30 minutes before training on an empty stomach.
3. CLA (60 Caps)
We recommend:Taking 2 softgels with meals to support weight loss goals.
4. OMEGA 3 1000mg (90 softgels)
We recommend:Taking 1 softgel up to 3 times daily, preferably with meals.
5. Daily Vitamins (60 tablets)
We recommend:Consuming 1 tablet daily with food.
6. Myprotein Blender Bottle (600ml)
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Please see individual product pages for details.
Please see individual product pages for details.
Please see individual product pages for details.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I ordered this bundle to help drop the fat in time for my holidays later this year and have found this to be the perfect match of supplements to achieving my goal. My only issue is the quantity of CLA's (as mentioned by previous buyers) which get used up a lot quicker than the rest of the products. My advice, buy more CLA's at the time as ordering the bundle. As far as each product goes, the tablets are fine, as long as you don't have a problem swallowing as they are HUGE and the whey protein mixes well with milk or water and the added bonus of a good taste. Some people have complained about the chalky residue but I've found using the mixing ball and mixing well, it's been no problem for me. In summary, I will be ordering more, while it is still on offer and will be making sure I order extra CLA's (Unless MyProtein are reading this, and up the quantity in the bundle). Goes Well With:Milk or Water
I have only just purchased this bundle and started to use it and can already feel myself having more enegry, less cravings and there is an actual reduction in the stubborn fat around my stomach, i've been excersizing almost every day as well, nothing hard just a good workout at the gym. My diet goes something like this: BREAKFAST: 2 omega 3, 2cla, 1 thermopure, 1 vitamin in the morning + metabolic supercharge smoothie or a protein shake (THROW IN BANNANA AND KALE). if don't want a smoothie or shake have eggs/whoelmeal toast. OR /oats and chai seeds with fruit. Cup of green tea. LUNCH: 2 omega 3, 2cla after lunch. for lunch have a fruit salad (fresh), greek yoghurt and frozen fruit or crackerbread and tuna and fresh fruit. DINNER: Wholemeal pasta or rice and veggies OR low fat egg noodles stir fried veg and dark soy sauce OR sweet potatoes filled with a meat or fish, OR salmon pasta etc.. or a massive salad with eggs and a meat then two CLAS after dinner and plenty of water or chocolate almond milk. PRE WORKOUT: bannana and peanut butter or apples and peanut butter or tin of tuna. 2 thermopure capsules. 2 LITRES OF WATER A DAY 2 CUPS OF GREEN TEA A DAY. WORK OUT. Shake: add just over 300ml of water or milk to 1 serving of the protein and first shake without the blending ball for a min, then add the blending ball and shake again to break down the lumps and it's ready to drink! also blend it before if need be. AMAZING bundle, AMAZING price all around excellent, best website for achieving goals! Thanks Myprotein!Goes Well With:Kale, fruit, water, milk
Purchased this bundle 2 weeks ago, as want to build muscle and loose weight and it really does work. I've dropped 7 pounds in 2weeks and muscle are more defined and bigger I'm really impressed. I also notice it's cutting my stomach size which is what I wanted
I started using this initially with milk thinking with water it would taste foul- doesn't. It tastes the same. The combination of goods is excellent. My only gripe is the Omega 3 has trace amounts of gluten in it- I know right. But it does. Everytime I take them I get a reaction. Aside from that the other products work great. I've mainly been using the shakes as a meal substitute. Instead of something heavy in the morning or afternoon I get out my blender- chuck in a handful of uncooked spinach, 1 banana (good for the muscles- not everyday though as too many can kill you lol), water, 1-2 scoops of powder and if I have any, some berries. Blueberries are good and not too pricey. Fills me up till lunch where I just have a simple shake- powder+water- straight in the shaker... maybe some MP almond butter in there too just for a treat. Then in the evening just a simple meal. Obviously using brown rice, sweet potatoes etc nothing too starchy and then I take two CLA's after I finish and drink plenty of water throughout the day. I've been doing this combined with a little excercise for a while and at first didn't really notice any results- but I was sneaking fatty foods here and there thinking that the CLA's would cover it. Once I became serious about it- cutting out all the junk etc. I lost 1/2 stone in 1 week! This product definately helps and gives you the motivation you need to get the results you want and you cant argue with the priceGoes Well With:water, spinach, berries, kale, spiralina, almond butter, bananas
Only been on this for 5 days now, but already feeling a difference. I was always tired and i feel as though i have a lot more energy to do things. As of yet i haven't done any exercising but am due to start the gym (again) next week. I've been taking 2 Omega 3, 2 CLA, 1 Thermopure and 1 vitamin tablet in the morning and 2 Omega 3 and 2 CLA tablets after lunch. I feel as though my appetite has been suppressed and i don't find myself snacking like i usually do, also i don't eat as big a portion of food. The tablets are getting easier to swallow! Had some issues with the bigger ones (Omegas 3 and CLA) at first, but just use plenty of water. The only issue i've had is with the shake drink, i don't like bits in fruit juices so i struggle drinking this, i've only ever been able to finish one whole drink. Also, i don't find the Double Chocolate tastes like chocolate, its more of a nutty flavour. So i think i'll be trying a different flavour. Not sure which part it is (tablets or drink or a mixture of all of them) but something leaves a weird after taste, its not until about 20 minutes later that you start tasting it. Other than the bits in the shake problem I'm very happy with this bundle, the only thing i would change is being able to pick which flavour you would want. Definite 4.5 stars
A great bundle for a bargain price. Has really helped me with fat loss so far (8 lbs week 1). Thermopure gives me a great energy boost before I hit the gym. The Diet Whey doesn't mix as good as the non diet alternative but that doesn't bother me at all and it has nice flavour mixed with water. Great purchase
I purchased this diet bundle whilst on offer. At half price it is great value. Initially I was a little overwhelmed by the number/size of the pills, however I have had no problem taking them. The protein shake isnt to my taste, although im going to continue experimenting with different milk substitutes. I dont mind the oat texture; the chocolate taste is awful. My suggestion to myprotein is to allow customers to choose a flavour- i hate chocolate milkshake! My original plan was to substitute two meals per day with the shake, but because of taste i will only be able to commit to one. I have not had the product long enough to notice a difference; I will write a second review in a couple of weeks time.
I purchased one of these bundles, but definitely will be purchasing more! I got the double chocolate flavour as I didn't get to choose what flavour I wanted but it tastes really good. My first shake I made I didn't add enough water and the shake was thick and hard to mix - there were still some lumpy bits after shaking for 10 mins!! But I got the hang of how to make them without the bits. I add just over 300ml of water to 1 serving of the protein and first shake without the blending ball for a min, then add the blending ball and shake again to break down the lumps and it's ready to drink! The omega 3 is good for me as I don't really eat fish so it's a good supplement. I take one daily vitamin every morning - another good supplement. I take 2 CLA capsules every morning as I don't want to run out of the product before the months end, however next time I will be purchasing another 60 capsules of CLA as ideally I would like to take another 2 capsules before bed. Lastly the Thermopure - great product! Gives me so much energy before a workout and I feel I'm able to really push myself! On workout days I take 1 in the morning and 2 before a workout and on rest days I take 3 throughout the day(morning, afternoon, evening) Overall brilliant bundle in my opinion! I would like if we could choose what flavour we want when purchasing though so I could try out different ones! :)Goes Well With:Water
I bought this hoping it would help me achieve my goal of being in a lean condition, before hand I was happy with my body overall just had some stubborn fat around my lower stomach. After using each product to the recommended dosage I am more than happy with the results. Looking in the mirror I can see a huge difference to my body. I feel healthier overall, I have more energy, I work nights and go to the gym after in the morning, this bundle has helped with extra energy and I feel more stable. A shame that you don't get the same amount of CLA as other tablet's but not expensive to buy separately. Overall great bundle for anyone looking to lose a little weight and become leaner and healthier. Goes Well With:Water, Oats
I advise this product to any individual looking to burn fat whilst sustaining muscle mass. Purchased this product for the same reason as many of us; to cut fat before summer. This is how I spread the use out: One Thermopure before an early run whilst fasting from the night before, then with a 1 O3 and 1 DV with breakfast, usually something like protein porridge (3 scoops oats, 1 scoop chocolate protein powder, milk, can either microwave or use the hob). If I went to the gym, had rugby training or any other intense exercise I would take 1 thermopure before and 1 protein shake afterwards (2 scoops mixed with water or milk). Note - the shake works just fine with water and in some instances is actually more refreshing. With an early supper I take 1 O3 and 2 CLA. I really cannot fault this product, the weight I have lost in visible belly fat I have gained in muscle, leaving my weight rather similar to before which as a rugby player I couldn't be happier with. Absolute bargain for the current price, so I bought my next batch halfway through to ensure I didn't miss out on the offer! Note to MyProtein - after 5 weeks on the shakes the taste of chocolate is losing its delight, perhaps make the flavour optional in the future? *****Goes Well With:Protein Pancakes Protein Muffins Protein Porridge
I was 16 stone, needing to change quick to get back on track. I bought this because I thought I would lose weight effectively and I was so right. I lost 5 stone in around 6 months and now i'm maintaining weight. I used this product every day with additional exercise being going to the gym everyday for an hour. The shake with water tastes amazing and everything else in the bundle makes you feel so much better, I gained so much energy from it. If you are trying to lose weight I highly recommend! I used it every day being in the morning when I woke up, had the protein shake then took the vitamins, CLA and Thermopure, I used it as a breakfast meal replacement as it worked quite well of filling me up in the morning. Then I had Salad around mid day and then around 4 had dinner. Then I used it as a replacement for desert, basically having CLA and Thermopure and the shake, that's definitely something that helped me lose it so quickly. I would say the taste is great but after around 2/3 months it gets boring, so try and get a different flavour of protein. Aswell when mixing it with water, it takes ages to get the lumps out with the mixer, so I would use a blender to mix as it saves so much time and effort. But other than that, it's really good and I definitely recommend!Goes Well With:Fruit and water!
This bundle is brilliant, the shakes taste good with milk or water. If I have the shake instead of breakfast I blend it with milk and ice, if I am having it after a workout then I just mix with water. Pills are all fine too, hard to swallow at first but you get used to it. In the first week, I could immediately see a difference. Stopped taking them for a week or so as I couldn't train due to a recurring shoulder problem, back on them now and my only complaint is the quantity of CLA you get compared to everything else. Nearing the end of my stash now and have basically no CLA left and loads of omega 3 and multivitamins. If I ordered again, I would have an absurd amount of omega 3 remaining. I would love the order the bundle again as it is a fantastic deal but it is currently out of stock. Will it be in stock again soon? Or has the bundle deal expired. Goes Well With:Lots of hard work at the gym! (and the my protein leggings to work out in, love them)
First day on this bundle.. for breakfast I had the shake with semi skimmed milk and after exercise I had it with water. I actually prefer it with water as its a lot thinner and personally it feels healthier. However mixing it was difficult even with the ball thing so I put it in my Breville smoothie blender which worked a treat, no lumps and very frothy - I'd recommend buying one (even just a cheap one from Asda). I had 2 x thermopure, 2 x cla, 1 x omega 3 and 1 x daily vitamin this morning, but on non exercise days I'd only take 1 thermopure instead of 2. Tonight I'm planning on having 1 x cla, and 1 x omega 3, but on non exercise days I'd also take a thermopure. I'm totally new to the capsules and protein shakes so I'll definitely let you know how it goes in 2 weeks time which is my birthday! Goes Well With:water, semi skimmed milk, (might try it with unsweetened almond milk)..
I've been using the diet and weight loss bundle for 5 days now and i'm really happy with the product and results. I get married in 3 weeks so i've set myself a goal of losing 10lbs. I'm on day 4 now and i've already lost 6lbs! Yes i've had to completely change my diet but I can see the difference with my body already. I play a lot of football during the season so I manage to keep my weight around the 14 stone mark. The results i've got in the short time are by doing the following........ Breakfast 3 scrambled eggs 2 CLA tablets 1 Vitamine tablet Lunch Apple or grapes Whole wheat pasta with some chicken Afternoon 1 x shake Tea Steak or chicken with wholegrain rice I will add i'm doing my best to do around 6 miles a night on the push bike along with sit ups and press up in reps of 10. I shall update closer to the wedding :) Goes Well With:Milk and hard work
I have been using My Protein products for months now and I could recommend it to anybody looking to reduce their body fat/weight, after just 3 weeks I saw a tremendous change in my body. This weight loss bundle is amazing and the price is terrific, I had to purchase it straight away! If you are somebody like me who works in an office environment but wants to stay healthy, this is the ideal option for you...The shakes will prevent you from snacking and keep you full. Remember to carry out exercise at least 3 days per week to help you achieve your goal - it takes time but it works! Goes Well With:Fruit
Overall i am very satisfied. i cannot comment on the results, as i have just completed the second week using the supplements. However i have lost 11 pounds, so combined with a healthy diet and exercise they seem to be working well. I also, feel the supplements have help my performance in the gym. increasing my cardiovascular energy and recovering much quicker! The only, downside to the bundle was the limited amount of CLA. I would have preferred to pay more and got a bundle were each supplement when using the recommended amount all run out at the same time.
I ordered this bundle on Sunday and was here by Tuesday so was very pleased with delivery times. I have only been using this product for 3 days and have already lost 4lbs. I have been mixing the shakes with milk and find it mixes brilliantly and is one of the best tasting shakes iv had. It definitely curbs your appetite I have two of these a day and fruit in between and then a healthy meal for evening meal and seems to be working. Very happy with this product!Goes Well With:Milk
Got the weight loss bundle; protein,CLA, Omega 3 and thermopure for an insanely low price. The stuff is absolute quality and so is the packaging. Will 100% return. Im usually to lazy to review stuff but this is an epic company.
Tastes delicious and very filling. Very happy with the product.
Impressed with this package. I was stuck at around 12.5% bf and one week on I'm at 11.7%. Feeling hopeful for sub 10% by the end of month cycle. Obviously, you have to eat the right foods for this to work. It helps push your metabolism not a miracle fat loss remedy. People have left negative reviews about the Whey as it has bits. There are bits but it's just the ground oats. I do find it very sweet but I usually have unflavoured whey. For the price I happy to have a sweet tooth. I will definitely buy this bundle again!! Goes Well With:Water. Healthy Eating Cardio and weights :o)
so so happy with this bundle, I cant believe how quickly it work on cutting my stomach fat, combined with my workout regime this is working a treat. I find myself having one or two bad treats a week but if i stop this I think i would be amazed at the difference it will make. Fair enough the shake doesn't taste great but it doesn't taste bad and covers my sugar craving for sure. CLA is nearly finished but will purchase some more as i love the product. looking forward to summer 16 with this weight loss bundle.
Its so easy to remember what and when to take I look forward to my next shake it helped with my cravings and it helped me loss weight I love the amazing price and the very top quality of each product that worked together as one
I got onto protien shakes to suppliment my breakfasts as I was either eating junk or nothing at all until 1pm. I started with normal whey protien by another brand which was fine but didnt taste great and obviously without much working out I began to put on weight. I found this bundle and had read good things so thought I would give it a blast. Shake: First off for all the people that struggle with the mixing side of things...buy a blender/nutri bullet etc. I use with 300ml milk and blend for 30seconds, then I leave for 10mins or so to thicken up as I hate watery shakes, put the mixer ball in and give it one last shake before drinking. It makes it much easier and nicer to drink. The Chocolate flavour is one of the best I have tried, I am currently on the Banana flavour though as I fancied a change and it's not as good so I have just purchased another Weight Loss bundle with the chocolate. It would be good if you could choose your flavour but I dont mind the chocolate at all. Supps: All the suppliments are decent, though I have lost my way a little bit and forgotten to take them for a week or so. I will be getting back into a routine when the next batch arrives along with regular excersise. All in all I love this bundle and would recommend it to anyone whos looking to suppliment a meal or two.Goes Well With:Milk
The shake is the best one I have ever tasted, I've never been able to commit to other diets because of the fact they all taste like sh*t! But because this one tastes so good I'm really committed and even look forward to having one! I have 2 shakes a day one in the morning for breakfast and one for my lunch both mixed with water. I would definitely recommend buying a food blender just because I'm one of them people who cant stand bits and this just makes the shake extra smooth and drinkable for me. For my dinner I just have a meal I would normally have but in a smaller portion and I attend the gym at least once every day in the morning. The pills are good, I just wish there were more of them but cant really complain because the price of this bundle is great value for money and I will definitely be buying more of the products involved! It's been almost a week and my body is beginning to show results and I even feel great! I recommend getting this bundle for beginner weight loss!Goes Well With:Water and gym
I have been using My Protein products for months now, when I saw this bundle I had to purchase it straight away due to the great price! I would recommend this bundle to anybody looking to reduce their body fat/weight. The shakes taste great with water or with milk, if you are somebody like me who works in an office environment but still likes to maintain a healthy diet these will keep you fuller and prevent you from snacking. Goes Well With:Water, fruit.
Bought this bundle with the plan of using it along side my meal plan and training regime to help get rid of that stubborn excess fat. I am already seeing results. Fantastic products, work well combined with some Impact Whey Protein for after sessions. Would recommend to anyone for the value for money in this bundle. The thermopure is brilliant, no side effects and no come down after. Impact Diet Whey mixes well and tastes quality. Will definitely be purchasing again!!!
First day and already feeling much more productive! just had one of the best workouts ive ever had and i feel energetic and healthy! im also following a diet plan for weight loss from this site. could do with some more omega pills as they will run out before the end of the month but overall great product.Goes Well With:Skimmed Milk, Creatine
Great bundle at a great price. Effective results as part as an active dietary plan. Agree with the dude above re tablet amounts so I bought more CLA at the same time. This would be a 5 star bundle if you could choose your Whey Protein flavour, I am not a fan of chocolate flavour products :(Goes Well With:Water, Skimmed Milk...Exercise
25 quid!!! For my protein, CLA, Vitamins, Omega 3 and thermapure. Where else would get it!!! Amazing value. Amazing products!!
I'm starting to take notice of change but not as fast as I thought it would be.
So far so good 2 weeks of using it and 7lb in total lost the thermopure tablets are a godsend but don't take them too close to bedtime or you will be up all night the shape taste a amazing a bit gritty but nothing like other brands feel a lot healthier so weight loss is a bonus Goes Well With:Skimmed milk
You can really feel the thermopure work and the vitamins have a really sweet flavour. Double choc diet whey tastes amazing and feels like you're having s treat, only problem is that it is hard to bully mix as there is always bits in it. Goes Well With:Double choc diet whey goes perfectly with oats. Only use 15g
Love this bundle. The shake mixes really well. Been using it for 2 shakes a day plus low calorie meal. Already noticed a difference. Starting to feel my old self before kids. Have brought more of the powder Goes Well With:Almond milk and semi skimmed
You can't complain at what you get in this bundle, I always get this on pay day not because I need to, but because it's awesome value for money!!Goes Well With:Itself!!
Love this bundle, vanilla cookie tastes amazing and comes with shaker. Not too sure why the CLA is included in this? Also it should come with a leaflet telling you about products and when to take them etc. And what they do. Because if you're a bit clueless like me how do you know? I had to visit website again for info.
The strawberry shortcake flavour is delicious and mixes perfectly well! Improvements have been slight but I feel much more energetic and positive about myself which is making me want to work out more. This is the first time using Myprotein and would definitely continue to use them. Also did standard delivery and it came the next day! Goes Well With:Milk
My partner and I bought one of these weight loss bundles to kick start a healthier lifestyle and to help us both loose some extra weight we have been carrying around for the last few years. We are amazed by how nice the shakes are, the vanilla cookie is increadable mixed with milk or almond milk and blended in a blender for a few minutes. (All the shakes are a little grainy if just shock in the shacker, but they are still very drinkable and enjoyable) We have a shake for breakfast and lunch, at least two healthy protein fuelled snacks (not more than 100cals) and a heathy protein focused meal on an evening and are taking the CLA, Daily vits, omega & thermpure as directed throughout the day. In 2 weeks I have lost an amazing 11lb and feel absolutely brilliant, no blotting, tiredness or the general yaky feeling, because of this I feel more inclined to exercise which will only be beneficial to my goals and the new healthier me! Thanks My protein, this is a gem of a bundle to get started and you really can't complain about the price for these quality products! Would recommend to anybody wanting to loose weight and become healthier in general. 👍 Can't wait to try some of the other products My Protein have on offer once I'm looking to maintain my weight etcGoes Well With:Unsweetened Almond Milk, milk and Water.
Great value for money if you consider you are getting the supplements for free. Not the best tasting by any stretch of the imagination but does the trick. Just a shame they didn't send my free barrell bag, tut tut!! All in all a great value bundle and delivery was next day as specified.
I bought this product with the intention to loose weight by having 2 shakes a day and then having a healthy meal in the evening. After 2 weeks I haven't lost any weight and all my measurement are the same. I'm a very active person being on my feet all day and cycling 3 times a week and spending as much time as I can on my wii fit, so sitting around can't be the problem as I never do that. However the shakes tasted fine and do need a lot of mixing, some days I used the hand blender to mix it, the tablets go down fine aswell with plenty of water even though they are super big. I will say that the shakes do keep me full for a while which is a good thing, I've had no side effects either just haven't lost the weight I wanted, but I suppose everybody is different so it may work for some people just not me I'm sad to say. Goes Well With:Water.
Really happy with the quality of the items in the bundle, I was abit sceptical to order as I'm fussy with the flavours of the whey powders but I found the double chocolate mixes really well (with water I don't mix with milk) and is quiet sweet which I find helps with cravings, plus buying this bundle during the offer made it super value for money although I only take 2x CLAs a day if I was to take up to the maximum 6 a day they wouldn't last half as long as the rest of the supplements.
This bundle is fab, it includes all the needed vitamins and supplements to aid my weightloss and fitness regime, it's helped me tone and get rid of those 'problem areas'. The powder tastes great, the best way is half water, half milk because with just water its not that great. I love the shaker but I thought it was too big to fit in my gym bag and too big for my needs so I bought the smaller pink one which is more cup sized. It mixes very well too. I recommend this product. Goes Well With:Milk and water
I bought this about a week ago to try and boost my weight loss goal ready for Summer! I haven't been taking the protein shake everyday but mostly after a big session in the gym! I was weary at first after reading reviews of the product not mixing very well but if you put it in a blender it does the trick! A good thing about the shake is that it really does fill you up which is good for me as before I tended to snack a lot in between meals! Even though its only been a week a do feel like it has made a difference and my stomach does look a lot flatter but it could be a mixture of the bundle and clean eating! The thermapure are definitely helping to boost energy levels too which is a big plus!
Everything was delivered way before I expected. Service was unbelievably good! Have recommended my protein to friends and colleagues.Goes Well With:The powder is good with almond soy milk
Great bundle not so keen on the taste of double choc but I can drink it
Great bundle for Lean definition. I used to combine this bundle with creatine and it works great with insanity and P90x workoutsGoes Well With:Creatine and ammino tablets
It's a great deal to start with if you want to lose fat and you don't know what or where to start especially if you haven't used supplements before. Good value for money and good both for weight loss or muscle growth! Goes Well With:A good workout plan! ;)
Amazing tasting whey shakes, mixes extremely easily with both milk and water, supplements go down easily with no after taste, all round ideal bundle for anyone looking to shed some weight.
Very sceptical of these products but 2 weeks in I am full of energy and gave lost 6lb, I use the products along side a balanced diet and lots of exercise. Can notice a big difference around my belly and the stubborn fat is slowly starting to shift. There is no such thing as a quick fix but if you eat right and exercise along side these products you won't be dissapointed. I found adding a little mint extract to the shake made it taste like after eights :) and gives me my chocolate fix at the same time Goes Well With:CLA Thermopure Omega 3 Daily vitamins
Got this package to try and loose some weight before my holiday and so far i can tell a massive diffrence, i feel more active in myself, less tired, dont have as many cravings and my skin feels much better.
Bought in August used through to September and until it ran out and lost about 7kg (it was a months supply) combined with swimming and cardio exercise 5 days a week. When I'd ran out, I thought exercise would keep the weight off, but not losing as much so I've bought this bundle again and will keep using it. It works for me.Goes Well With:Water and milk, although I prefer milk.