Total Peptide is an advanced, timed release protein blend product which contains a combination of whey protein concentrate, milk protein concentrate and egg albumin. Total Peptide also provides a combination of Lactospore® and Digezyme®, as well as an additional 1.4g of Flaxseed and 1.5g of Glutamine.
Total Peptide provides over 35g of protein per 50g serving which will contribute to the growth and maintenance of lean mass. Total Peptide incorporates a combination of premium protein sources and a peptide bonded amino acid.
Total Peptide is ideal for anyone looking to increase daily protein intake with the addition of essential fatty acids (EFA’s) and Glutamine. Total Peptide is recommended to consume before bed or throughout the day as a way of increasing protein consumption. .
Add 2 scoops (approximately 50g) to 200-350ml of water or milk (for a thicker shake use less liquid, for a thinner shake add more). For the best results add liquid first, then powder into one of our shakers or a blender. Once mixed consume immediately. We recommend 2 to 3 servings daily. Consume on waking, in-between meals or any other time you need to boost your protein intake.
Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate, Egg Albumen, Emulsifier: Soya Lecithin), Fat-Reduced Cocoa Powder (Chocolate varieties only), Glutamine (from Wheat), Flaxseed Flour, Medium Chain Tri-Glycerides, Flavourings, Mineral Blend (Salt, Tri-Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulphate, Potassium Iodide), Thickener (Xanthan Gum), Colour (Curcumin - Banana variety only, Beetroot Red - Strawberry variety only), Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E-Acetate, Niacinamide, Biotin, Vitamin A-Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamine Hydrochloride, Riboflavin, Vitamin B12), Sweetener (Sucralose), Enzyme Complex (Amylase, Protease, Beta-D-Galactosidase, Lipase, Cellulase), Probiotic (Bacillus coagulans). *From Milk
of which sugars: 2.3g
of which saturates: 0.2g
Dietary Fibre: 1.1g
Also provides per 50g:
Glutamine Peptides: 1500mg
Lactospore®: 100 million
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Tastes good, affectiveness: yes like any other protein if you have a controlled diet and dedicated training. Doesn't mix well. tried even with water I can see the lumps on the net of the bottle. Reduced the quantity still the same regardless. Tried with Cold water doesn't mix. Room temp water doesn't mix. Warm water becomes worst. Product is expensive, ingredients are great but mixability put me off to buy it again.
Have used this protein for post workout and meal replacement for the whole 3 years I have been training. I started out at 10 stone and 15% bodyfat, I am now a lean and full 14 stone and 10% bodyfat using this, casein and a good diet as the basis. This protein is hands down the best I've used in relation to price and effectiveness, there are many other multi-source proteins on the market at a much higher price with little to no real benefit for the extra money paid. Due to the low carb nature of this protein it is easy to control carb intake where necessary, and I've found mixing simple carb powder, milled oats, essential amino acids, branch chain amino acids, creatine and taurine no problem with this product. Although this protein does need a good shake to get rid of all the lumps in comparison to stand alone whey protein for example; once you have been using it a while you'll understand which measurements of water and/or milk and other supplements work to get rid of said lumps. At present I use 2 scoops of this protein mixed with skimmed milk, oats and ground almonds for breakfast, and 2 scoops with 2 scoops of MP milled oats post workout (and inbetween meals where necessary) Because this product features a blend of protein types it is very versatile and I would easily recommend this overy a standard whey (although I do use casein before bed, but that's personal choice as I did use to use this before bed also) The added amino acids and digestive enhancers also seem to help with exercise recovery and growth from what I have seen. The only immediate drawback I would have with this product is the limited amount of flavours available, there did used to be a choc mint flavour which was my personal favourite (please bring it back!) but for the moment the chocolate flavour is also very nice. The only one I did not enjoy so much is the vanilla, not necessarily bad tasting just not as nice as the banana, strawberry or chocolate. Overall an exceptional product which I will continue to buy and could not recommend more
I really have felt the difference using this product. Recovery is awesome and muscle development apparent. A**
Great product! Tastes great. Massive impact on recovery and gains! Tricky to mix but I actually enjoy the texture, weird but good
Over the years i have tried many different protein powders and so far this is the best i have found it simply does the job after a workout i have managed to maintain my muscle growth. Perfect for people who work out every other day.Goes Well With:Creatine Monohydrate (Creapure®) Premium Creatine Monohydrate
I have shopped about and tried many other protein shakes but always come back to the MP total peptide. It tastes great, mixes well with either water or milk and is great value for money. I would highly reccomend to anyone looking for an effective, tasty protein source. Goes Well With:MP Creatine Monohydrate
Total Peptide is a great product that was recommended by my personal trainer. It has really improved my results in the gym. Goes Well With:Creatine
I am now into my 3rd week since changing to a combination of Total Peptide twice daily (first thing in morning and immediately after training) and Bedtime Extreme just before bed and have massively noticed the difference in terms of muscle recovery. I have used a number of "top brand" protein powders but I can't see myself moving away from this combination. Only being 3 weeks in it is difficult to comment on size/strength gains however the benefits in terms of recovery time have been excellent, which I'm sure in time will have a knock on effect regarding strength gains. Fantastic product, will definitely be recommending/buying again.Goes Well With:Bedtime Extreme BCAA 1500 Creapure
The Total Peptide works well as it's intended, but the strawberry does not mix or taste well. Don't bother with the shaker as you'll be glugging lumps all the way. You'll need a blender for this one. It tastes OK with 200ml of whole milk, a banana and blended with ice, but if it's taste you're after, leave the strawberry alone. The total peptide has digestive enzymes and is thicker and more milkshake like. Goes Well With:Fruit, in a blender.
The Total Peptide works well as it's intended, but the strawberry does not mix or taste well. Don't bother with the shaker as you'll be glugging lumps all the way. You'll need a blender for this one. It tastes OK with 200ml of whole milk, a banana and blended with ice, but if it's taste you're after, leave the strawberry alone. Goes Well With:Banana.
I have been using Total Peptide for more than 12 months now. I like the flavours and the ability to mix this product with whatever ingredients I like. I used to drink it with water then shifted to Soy Milk for a nice velvety texture. Now I'm onto Almond Milk for less calories.
Had this for a week now and already I've seen difference especially with my weaker arm which wasn't very strong but now its same as my stronger arm as well physical, both of my arms have gone bigger. The shake itself doesn't mix the best but I just use a blender and that mixes well and the ttaste us very satisfying. I've got the the strawberry shakeGoes Well With:Milk, low fat yogurt
Total Peptide is a great product, good mixability with a great taste. Make a smoothie with all the fruit and ice you want. Tastes fabulous and is a great way to intake protein.
I've been buying Chocolate and Vanilla flavour peptides for the last few purchases from Myprotein and I must say that these Total Peptide are really delicious. Still a few lumps when shaken in a portable blender, but blends great in an electric food blender. I'm not gaining much in size, but I am getting stronger (although I'm sure this has more to do with my routine and weight choice than the shakes). Keep me full for pre-workouts and a delicious night time drink pre-bedtime. Highly recommend.Goes Well With:BCAA+, spinach, peanut butter, banana
Firstly, I have to say that Total Peptide tastes great! I went for the strawberry flavour and it is lovely, just like a milkshake (I only mixed with water). It definitely needs a really good shake but mixes pretty well with just a few small lumps of dried powder. I've only just started using it so can't comment yet on its effectiveness, but I really like the idea that it is made of different types of protein that release at different speeds. It's also good value for money compared with high street shops and it arrived in two days with the standard delivery.Goes Well With:maltadextrin
Been using this protein now for 4-5 years and had fantastic results with it compared to the true whey and other protein supplements I used before then. I have only tried the chocolate mint flavour, which was my favourite and is no longer available, and also the milk chocolate flavour which has seemed to have disappeared as well. The 2 flavours I've tried have tasted great (kind of a nutty flavour due to the flax seeds), mixed well (can be a bit lumpy at times but I like that) and has been extremely effective in improving my weight stability and size increase over the years. Fantastic product, just a shame all the decent flavours keep disappearing. Goes Well With:water, blended oats
MyProtein is great value for money with great products, keep up the good work.
I always look forward to taking total peptide as it's great tasting. I use it 30 minutes before bed as it slow releases proteins all through the night. I don't feel as hungry when I wake up, it's a really good product .
"May I start with the fact that this is a great product. Much better than other wheys but this has more. I bought Choc Mint a while back and it was amazing. The taste was great, the mixibilty wasnt the best but wasnt awful, still had lumps in it but you get used to them and they just taste of choc powder. Now, last week I bought Velvet Vanilla and my god the taste is orgasmic. The smell when you open it smells like a dessert you would have in a restaurant. The taste is immense. Results, I have noticed within 2 weeks of taking this product that I can lift more and for longer, and also my body is feeling more robotic (if that sounds weird) than it would on other whey. Definitely buy this stufff."
"Bought the choc mint and it was amazing,mixed great and tastes like mint aero. Just what was needed to suppress my sweet tooth."
"Love this stuff, great protein blend and easily the best protein supplement I've bought over the years. Much rather have a good blend than just whey all the time (although I use true whey too). After 8 bags it's safe to say it's now a staple but agree with the below about bringing back the choc mint. Best flavour by far."
"Great product, nice taste and results and I feel great after. The best product I have ever tried. I recommend it to a friend. Thanks for reading my revue "
Ive been used to premium products from top manufacterers so am used to great tasting and great mixing. this product is very good. its isnt the best to mix if im honest and very small lumps can be found(ive got both type of shakers-gauze+mixing ball). the taste is great. ive tried choc and mint choc and would say the mint choc is the best. My only problem is ive been trying to buy mint choc for 8weeks and its still not back up when trying to buy.
"This is my first review, and let me firstly say that the reason that it is my first review is because i have never felt the need to review a product before, But this protein is honestly the best i've had in 3-4 years of consistant training, the milk chocolate flavour actually tastes like im drinking cadbury's dairy milk, so i always look forward to shakes. As for results, you only need to read the ingredients to realise the quality, and what the potential gains from it could be, i personally have had great results, and i feel that i wont need any other protein other than this one ever, it is really THAT great. If you have doubts about buying this, dont, just buy it, you wont regret anything. "
"WOW - Just got the Chocolate Mint flavour and this is the easiest mixing nicest tasting protein I've ever had. Only just started on it and using it for rest day low carb protein intake so can't give full opinion of effectiveness but with 35g of protein it cant go wrong. Just wish I'd bought more, I can see this product remaining with me for some time...."
By Far choc mint is the best tasting protein i have ever tried . incredible
ordered this product wednesday and came friday! very fast delivery! taste is very nice and people who say it isnt are to picky..like eating an aero :D if i get the results im after being a hard gainer i will definetely be buying this product again
"Having recently received a free sample of a vanilla protein shake, a flavour I hadn't tried before, I ordered some of this in vanilla as it was on offer. I must say it tastes great, even better than the strawberry/banana I am used to. Sometimes it takes a bit of vigorous shaking to mix but it always tastes smooth to me and that it with the creatine added too. In terms of effectiveness, it is rather filling so it prevents me from snacking excessively whilst also helping to reduce recovery times. A great all round product."
"I've used many protein powders in the last ten years, branded and otherwise. This however tastes as good as anything, mixes better than most and tastes superb. When you look at other high quality peptide blends they are almost twice the price. I would recommend to anyone and will be using this ongoing. I bought banana cream flavour by the way an it's nicer IMO than reflex whey and bb warehouse, optimum health whey, nutrisport and maximuscle. Plus is virtually carb free :)"
"The best tasting protein i have had in three years, the little bit extra you pay is well worth it for the quality and taste of the protein. I have two shakes a day, once in the morning and once after workout - mixing creatine monohydrate with it on both occassions. I have been trying to strip fat and lean up for the past two years, not far off my goal at the moment. It has minimum carbs which is fantastic, the only MINOR complaint is the mixability. This is overlooked though by the cracking taste. Will definatley buy again."
"Oh my god how good does the Vanilla taste? Mixes excellently, no lumps at all, an actual joy to drink rather than a chore. Fully recommended."
"Take this as a direct replacement for another well known brand similar product, primarily due to other flavours and cost! The mint choc chip is absolutely fantastic."
"I took this with semi skimmed milk first thing in the morning as a meal replacement, immediately after exercise and before bed. I saw a decent amount of lean gains while burning fat. The taste is superior to a lot of competitors, but could be improved. Generally very happy with the product, and for the price, it's a bargain! Would use again."
"Really great product, been using it for a few years now and always pack on lean muscle when i get the time to train hard enough. I usually take two servings a day and aside from the gains i notice recovery time is improved, and its kinda strange because i always neck a shake before i go to sleep and even if i only get around 5 hours sleep i feels as though ive had 7. Velvet vanilla tastes great, it also mixes well with porridge if your looking to add some complex carbs."
"I have tried Whey protein with little affect, but MP Total Peptides have worked wonders. I always work hard enough to get the DOMS (delayed on-set of muscle sorness) which usualy take between 2 - 4 days to be fully recovered but with MP Total Peptides recovery from the DOMS has reduced to 1 or 2 days. Until I started having 3 shakes a day (2 Scoops) I barly maintained a weight of 11 stone but now I have put on 7 lBS in little over 2 weeks. I have seen an increase in muslce definition and I am able to exercise for longer and lift more weight. This product tastes great as Strawberry, it mixes very well with milk even better with water I would give this product a mark of 10/10 as it has done every thing I wanted it to."
"I switched to this protein after experiencing some unwanted weight gain taking True Whey as part of a high protein/low carb diet to support fat loss. This product is made up of a blend of proteins, like those offered by many MP competitors: Mixability: Doesn't mix quite as well as True Whey but it still mixes extremely well. Just mix with a little more water and shake for a bit longer and most lumps are dispersed. One thing I did notice is that the consistency of the Powder is very very similar to True Whey. Taste: I have tried the strawberry and vanilla. Again, this is up there with the best when it comes to taste. Effectiveness: For me, when used as part of a diet to supplement a training programme aimed at fat burning, this is far more effective than the MyProtein True Whey. I lost the weight I gained whilst taking TrueWhey, and a fair few lbs more (this was gradual weight loss though over a period of 6 weeks or so). I have recently started taking four servings a day (morning, pre workout, post workout and bedtime) and so far, not seen any weight gain, whilst continuing to make gains in strength. Conclusion: A good quality protein, tastes great, superb value for money"
@CHIS FISHER How on Earth can you forget to take this after training??? Its the most important time mate!. Take 2 scoops between breakfast and lunch and 2 scoops AFTER training. If you want you could have a 3 serving during the afternoon or before trai
"I have to say that this is by far the best protein shake I have ever had for many reasons. Most importantly I results were fantastic. Recovery after a hard session was epic. My lifting ability increased dramatically after one week of having this. The price is very good for a large tub. I take 2 scoops twice a day. In mid morning and after workout and it lasts for ages. May I also add that My Protein do actually fill the tubs! Not like other producers who only give you half a tub. I take strawberry delight with water and it tastes fantastic. Ok, it is a little lumpy sometimes but due to been A MAN I can overcome the horrendous task of swallowing a few lumps every now and again. Totally recommend. MyProtein A++++ service aswell!"
"After purchasing True Whey, and Hurricane Evo, I wanted to try something different, so I bought this, and its by far the worst for lumps, and its nothing against MP, I think there are so many wee bits in it because of all the added vitamins ( Vitamins: A,D,E,C,B6,B12 ) Now i have went through a whole tub, and i look forward to taking it every day, its just people who dont like wee bits through their shake might want to try true whey or something instead...As for taste Mint choc chip is the way to go, mixes great with water and even better with milk, unlike strawberry delight you can only take that with milk, as it tastes quite bad with water, and even with milk its really frothy, overall great falvour and product, just ashame about the wee bits"
"Please can someone advise when is the best time to consume these? I take 1 at 11am then 1 before training, but forget to take after training! Are these the best times to take? This stuff tastes ok however, does become a little lumpy. I have only just started using this so will keep you posted performance wise as I am trying to bulk (HEAVILY). I have been using True Whey and Hurricane XS prior to this which were also fine. I can't see the gains but friends and people I haven't seen for a while seem to think I have bulked considerably!"
"very good shake, been making gains on every lift every week with this. take 2-4 per day. can be a little lumpy and need more flavours as gettin bored of choc mint and hate vanilla and strawberry. would deffinatly recomend to anyone"
"very good shake, been making gains on every lift every week with this. take 2-4 per day. can be a little lumpy and need more flavours as gettin bored of choc mint and hate vanilla and strawberry. would deffinatly recomend to anyone"
"isit ok to have with bcaa, ive been mixing them tgether the last few days? also when it recommends you consume immidiatley after your work out for better result, does that mean down it as quickly as possible lol? im new to having any supllements :D"
"Hi all, I have only had the velvet vanilla of the total protein XS and I dont know what the other people are talking about. It tastes awesome, maybe they have improved the flavour. As results I have definatly noticed size and definition since using this product. Overall I wont use anything else."
"Very impressed, 3 weeks into this tub after switching from standard whey, and strength has gone through the roof, taking 3 times a day with 300ml of water. Taking the choc mint flavour which is nice, mixes fine in a standard shaker, just add more water if still lumpy and shake for longer. Def dropped body fat and retained/gain lean size. Muscle firmness also. Will def use again and gonna order another tub this week."
"I've been taking this product (and its predecessor) for the last year. I've been very impressed with the results and it actually tastes nice (choc mint). The ingredients are great quality and having taken 2 other brands equivalents, this is by far the nicest tasting. Hard gained mass has stayed and grown, nuff said."
"i've had the vanilla for a few weeks, AMAZING TASTE!! doesn't mix all that well but im not fused with that. haven't actually made much of a gain since ive been on it....."
"yes i know we don't buy this stuff because of how it tastes, but i would strongly recommend anybody buying it to get the choc mint flavour. velvet vanilla has been difficult for me to get down. \n\notherwise works a treat, better recovery, and gives me the much needed protein, so can't complain"
"I have come from a weight training background, but over the past 12months have been running up to 50 Miles per week training for marathons, as you would expect i was losing my lean mass by the week, so needed a product to atleast keep some kind of size on. \n\nRunning 5 times per week and doing the weights 3 times per week, takes a lot out of the body, i was eating healthfully but unable to get the required level of nutrition, from my food a loan. \n\nTotal Protein XS has put a halt to my weight loss and has provided me with a recovery aid, my limbs dont ache as much as they did wtihout the protein intake.\n\nIt does have multiple uses, it's not just for those wanting to pack on size, but is effective as a way to increase your nutritional intake when your body needs it."
"I dont usually write reviews bit after reading all the previous reviews I just had to.\nFirstly maybe I am wrong but I would think people would want to read a review on if the product works or not, not how it tastes etc, I have never seen so many reviews based on taste im sure you guys are ordering this stuff to drink like orange water etc, at the end of the day it is a protein supplement not a refreshing drink, so please stop moaning about the taste and give some positive / negative feedback on your results.\n\nSorry rant over now for the serious bit.\n\nI have used both this product and the True Whey amd have found some good gains from both products, I have been having four shakes a day as I weigh 205 lbs, so with my diet and my protein supplement I am gettign over 1 gram of protien per body lb.\nCan definatley see the results with using this product, I have used many different products and find this is best value for money, no point in paying top money for names like maximuscle because at the end of the day thats all your paying for ...the name!!\nRemember though you still need to train hard to get good results, you are going to get there just by drinking this stuff, train hard eat good and you will get there.\n\nSo in conclusion I would definatley reccommend this product , but as I said before dont expect miracles over night!\n\n"