• Vegetarian

    Vegetarian

Total Breakfast

4.288617886178862

246 reviews

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Product Overview

What is Total Breakfast?

Total Breakfast is the ultimate morning shake, packed with all the key nutrients you need to kick start your day. Each serving contains a protein blend of whey protein concentrate, milk protein and egg albumin as well as a carbohydrate blend of Ground Oats and Activated Barley, and essential fatty acids. Also included are colostrum and vitamins and minerals. Finally, the inclusion of Chocamine® Plus provides approximately 20mg caffeine and 12mg polyphenols per serving.

Total Breakfast Benefits

Total Breakfast provides 25g of protein which will contribute to growth and maintenance of muscle mass.

Who is Total Breakfast Suitable for?

Total Breakfast is ideal for individuals who want a quick and nutritious breakfast and are looking to increase daily protein intake. It is also perfect for anyone looking to increase vitamin and mineral intake.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Will contribute to the growth and maintenance of muscle mass
  • Convenient breakfast powder formula
  • Great tasting and easy to mix

Suggested Use

Total Breakfast*TM* is high in protein which will contribute to the growth & maintenance of muscle mass. It also contains a number of vitamins and minerals, each with a number of benefits including vitamin c for energy-yielding metabolism and riboflavin for cell protection against oxidative stress. To reap the benefits of this product add 2 1/2 large scoops (70g) to 400-500ml of water or milk in a Myprotein shaker first thing in the morning.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Banana Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Curcumin), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Chocolate Smooth Flavour: Carbohydrate Blend (27%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Cocoa Powder, Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Strawberry Cream Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Vanilla Flavour: Carbohydrate Blend (29%) (Ground Oats, Aktivated*®* Barley Starch Powder, Protein Blend (43%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder, Bovine Colostrum (Milk)), Flaxseed Powder, Chocamine*®* Plus (Cocoa Low Fat Powder Extract [Min. 12% Theobromine, Min 8% Caffeine, Min 5% Polyphenols], Bulking Agent (Tapioca Starch), Flavouring (Vanilla Powder, Ginger, Allspice, Cinnamon)), Multi Vitamin Powder (Magnesium Oxide, Vitamin C, Ferrous Fumarate, Vitamin E, Nicotinamide, Vitamin A, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Thickener (Xanthan Gum), Flavouring, Sweetener (Sucralose), Emulsifier (Soy Lecithin)

Nutritional Information

Serving Size - 2 ½ large scoops (72g)

Servings Per Container - 30 (2.1kg), 60 (4.2kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1587 kJ/377 kcal 1111 kJ/264 kcal 13%
Fat 8.2 g 5.7 g 8%
  of which saturates 2.4 g 1.7 g 9%
Carbohydrates 33 g 23 g 9%
  of which sugars 4.2 g 2.9 g 3%
Protein 39 g 27 g 54%
Salt 0.5 g 0.35 g 6%
Vitamin A   435 µg RE 54%
Vitamin D   2.73 µg 55%
Vitamin E   6.48 mg a-TE 54%
Vitamin C   43.1 mg 54%
Thiamine   0.60 mg 54%
Riboflavin   0.76 mg 54%
Niacin   6.05 mg NE 38%
Vitamin B6   0.76 µg 54%
Folic Acid   108 µg 54%
Vitamin B12   1.34 µg 54%
Magnesium   202 mg 54%
Iron   7.56 mg 54%
Zinc   5.40 mg 54%
Iodine   80.5 µg 54%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Banana Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.288617886178862

4.288617886178862

(246 reviews)

  • 5    134
  • 4    73
  • 3    21
  • 2    12
  • 1    6

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Night before + Fridge

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I used to always skip breakfast but this is incredibly easy and fast to make, plus tastes pretty good. I did have some lumps in it the first couple of times, now I make it the night before and leave it in the fridge. One more shake in the morning and has seemed to give 100% no lumps + nice and cold.

Wed Jul 30 17:38:56 GMT 2014 by

Really good

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

I can't do breakfast really early in the morning, it's just hard work. But being a firefighter on shift I needed something that got me through most of the morning. And this does exactly that! Even to the point the Mrs (who's a nurse) has started using it too, and they do a real job! Taste is slightly artificial and you can can taste the sweeteners, but overalls its not too bad, just like milkshake (we have the strawberry one) and it does keep us going from 6 until 1030 as we use half portion size. When it comes to mixing its ok, I got the shaker with the ball in at the same time and milk goes in first then powder then ball. It mixes fine. What I've found works best is to mix it before bedtime and place in the fridge and then re shake prior to having it. This not only gives it more chance to mix, but chills it and allows the oats to soak up some liquid, thickening the shake and making it smoother than mixing and consuming straight away. I liken it to Angel Delight before it has set, or runny porridge. I am ordering the chocolate and banana ones now due to how impressed I am with it. It helps a lot in the morning and keeps me going!

Goes Well With:

Milk Didn't enjoy with water but that was the first attempt without being left overnight.

Thu Apr 16 11:48:49 GMT 2015 by

Good stuff!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

To be honest, when I first tried this I was not too keen and it was very thick when mixed at the minimum water recommended. The next time around i mixed one scoop with 300ml of water and it mixed perfectly and tasted fantastic (with milk it is even better). As a breakfast replacement it is ideal, it gives a decent serving of protein whilst keeping the calories low and keeps me full until lunch (breakfast at 0800, lunch at 1300). As for effectiveness, I cannot really say if it has contributed anything. But on a cut it has served to reduce my hunger so I guess it has helped to stay in a calorie defecit. I'd recommend this to others :)

Goes Well With:

1 scoop & 300ml milk or water (or 2 x scoops and 600ml water or milk for full recommended serving size). This gives me a milkshake type consistency, less liquid results in a very thick shake that is not far off being like whipped ice cream.

Fri Feb 06 21:45:36 GMT 2015 by

Happy

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

really happy with this product , fills me up till lunch time , I feel full of energy all the time

Goes Well With:

Try blending a banana or some strawberries and blueberries in

Wed Sep 14 10:29:41 GMT 2016 by

Brilliant product

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

4

Having bought the Vanilla Total Breakfast, i must admit i was slightly dubious as to the claims it was a good protein based breakfast substitute that tasted good and mixed well. It all seemed to good to be true but it is exactly all that, i can't recommend it enough. I love the stuff, tastes great, mixes well and gives plenty of energy while keeping me full until lunchtime. Not sure I'll still enjoy the taste after 4 weeks but I'll be keen to try another flavour. Oh, and usual excellent, rapid delivery.

Goes Well With:

I use half milk, half water.

Mon Jul 11 16:59:32 GMT 2016 by

Is the mixing that bad?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I read lots of reviews saying how bad the mixability is and didn't know what to expect. I leave for work early in the morning and don't usually have time for breakfast so I saw this as an ideal solution for something to keep and work and have when I get in to keep me going until lunch. I purchased the Vanilla flavour and I think it tastes great. Not too sweet, and i'm nearly at the end of bag now and i'm still not bored of it. As for the mixibility, I don't think it's as bad as people make out. I was never expecting it to be as smooth as a Whey Protein shake because of all the added ingredients - but it's not nearly as bad as some people have said. I use a Protein shaker with water to mix and for me that works fine. Sure, occasionally you do have small lumps in the mix, but that never hurt anybody right? I would recommend this product to anyone, and will be purchasing again.

Goes Well With:

Water, Milk

Thu Apr 16 08:53:42 GMT 2015 by

Delicious

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I have the chocolate smooth every morning for my breakfast. It fills me up and really helps with my energy levels through the morning. It is very sweet by itself, but I add a tablespoon of raw nut butter and it's perfect. I haven't tried mixing it with a shaker, but I use a Breville Active Blend and haven't had a single problem. Outstanding breakfast! Mmmm!

Goes Well With:

Water, nut butters, soya milk

Sat Aug 30 17:28:33 GMT 2014 by

Solution

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought this shake for my husband (Chocolate smooth flavour). He always skipped breakfast and because of his job he doesn't eat all day and if he eats something- it isn't healthy or rich in proteins. This product is a great solution to this problem. He makes his breakfast night before and in the morning he spends just couple of minutes to drink it and wash the shaker bottle. He gets all nutrients he needs, he feel full until lunch time so now he has more control about the food.

Goes Well With:

Water

Wed Sep 14 12:21:41 GMT 2016 by

Not bad, but not great either.

Overall:

3

Mixability:

3

Taste:

2

Effectiveness:

4

I thought I'd give this a try having tried similar products from other companies. I have to say I was a little disappointed. The taste is not good and it's VERY think in texture when mixed. On the plus side on was nice and filling for breakfast and did wake me up!

Fri Jun 10 17:57:45 GMT 2016 by

All breaki

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

It's ok, but a little think!

Mon May 30 20:45:51 GMT 2016 by

Tastes ok but really really thick!

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

4

Wasn't sure whether to eat this with a spoon or drink it! Doesn't mix too bad in a shaker cup and tastes ok but is really thick and I find it hard to drink, but it does keep you sustained for a good while. Probably won't order it again purely for the thickness of it

Mon Nov 23 12:21:21 GMT 2015 by

Great taste

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Vanilla flavour tastes great and mixes well with water. Produces nice thick shake with only the occasional lump.

Goes Well With:

Water

Wed May 27 22:37:43 GMT 2015 by

a must

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

when I first received it I had to try and I must say I'm glad to have it. It is very good for big appetite and fills you up nicely for three-four hours until your next meal. Recommended and very tasty in strawberry cream flavour.

Thu May 21 21:42:33 GMT 2015 by

Not Too Shabby

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I will keep this brief as most other users have picked up on this. Bought the chocolate smooth variation and tastes surprising good. The only issue I have is that it did initially taste a little synthetic and there were a few bits that didn't mix as well as I would have liked (even with the mixer ball). What I will say is that using just one scoop is good enough and keeps me feeling full for about 3.5-4.5hrs. Favourite Recipe (so far): - 400-425ml of water - 1 teaspoon of raspberry jam / plain chocolate cocoa powder - 1 dessert spoon of low-fat natural yoghurt - 1 scoop (35g) of the powder Add first three ingredients first, mix up using the shaker and mixer ball, then add the powder.

Goes Well With:

Water, jam, yoghurt, peanut butter (MyProtein crunchy edition)

Tue Mar 24 11:00:43 GMT 2015 by

Effective product

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Tried total breakfast, strawberry cream and it does taste as it should, somewhat creamy, great product, excellent slow release energy from the oat flour/fibre, could mix slightly better as sometimes it does have clumps but keeps you full up until lunch.

Goes Well With:

thermopure

Mon Jul 21 11:38:05 GMT 2014 by

Delicious 😋

Overall:

5

Mixability:

3

Taste:

4

Effectiveness:

5

So the first time I tried this I thought it was disgusting. It just turned into a mega thick lumpy soup. But now I blend it with 400 ml of soya milk (and I have two scoops instead of 2.5) and it tastes perfect. I use my handheld blender and it only takes two seconds. The nutritional profile is excellent, the flavour is yummy and it sits really well in your stomach. This is my go to breakfast now.

Goes Well With:

400 ml of Alpro Soya Light

Sat Nov 26 10:51:47 GMT 2016 by

Great Easy Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great for quick easy breakfast. I used to struggle to get a decent healthy breakfast. I have two scoops of this with a whole banana, handful of frozen blueberries, half a scoop of oats (I struggle to get enough fibre), I also add a spoonful some local honey as I get hayfever and the local honey helps. Mix it all up in a blender takes about 2minutes in total and I'm good to go until lunchtime. Sometimes add creatine if I'm using it at the time. Sets me up for a normal day or an early morning workout. Using a blender I don't get any lumps but make sure you add water first otherwise the protein sticks in the bottom and doesn't mix.

Goes Well With:

Oats, Banana, Blueberries

Thu Nov 24 19:08:05 GMT 2016 by

total breakfast

Overall:

4

Mixability:

2

Taste:

4

Effectiveness:

3

hard to mix so i prefer to just one scoop of it and the other scoop right after 1 hour , typically very nice stuff in it .

Sun Nov 20 11:45:40 GMT 2016 by

Total Breakfast

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Bought two different flavours strawberry n cream and Banana both taste ok with water and nice with milk. Slightly Luppy but I didn't buy a proper shaker. Slightly disappointed that myprotein didn't provide a free shaker, especially since this was my first purchase with them but that's life.

Sat Nov 12 13:32:25 GMT 2016 by

Tasty and does the job

Overall:

5

Mixability:

2

Taste:

5

Effectiveness:

5

Bought the Chocolate Smooth flavour and tastes great, not too sweet and doesn't taste artificial. very thick so I make sure I use as much water as my shaker can hold. I really struggle to mix it well in the shaker as there's always lots of lumps which isn't great but I'm used to it now. Looking at the other reviews some recommend mixing it the night before so I'll definitely give that a go. Based on the purpose of this product it does exactly what is says on tin, It keeps me full every morning until my mid morning snack, keeping me on track with my diet to lose a few more pounds and helps maintain/repair my muscles.

Goes Well With:

plenty of water

Fri Nov 11 09:17:11 GMT 2016 by

Total Breakfast

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Total Breakfast