Recovery XS is a unique formula containing a number of ingredients to help optimise muscle recovery. All these key ingredients have been added to one great tasting protein bar to provide a convenient but effective recovery supplement.
Each 70g bar provides 17g of premium protein with 39g of carbohydrates sourced from ground oats. The high protein content will contribute to the growth and maintenance of muscle mass. The added 3g of creatine monohydrate (Creapure®) will increase physical performance in successive bursts of short-term, high intensity exercise. This bar also combines Branch Chain Amino Acids (BCAA’s), Vitamin C and 3g of L-Glutamine.
Recovery XS Bars are an excellent snack to consume post workout to help optimise muscle recovery. They are ideal for all types of sports, athletes and gym-goers and for anyone looking to increase daily protein intake with the addition of creatine monohydrate.
We reccomend consuming one Recovery XS bar immediately (>1 hour) post workout.
Wheat Crunchies (Wheat Flour, Rice Flour, Sugar, Whey Powder (Milk), Salt, Rapeseed Oil, Emulsifier: Soya Lecithin), Oat Blend (Malted Oats [contains Barley Malt Extract, Palm Oil], Rolled Oats), Yoghurt Coating (14%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier: Soya Lecithin; Citric Acid), Sweetener (Maltitol, Sucralose), Humectant (Glycerine), Whey Protein Isolate (Milk), L-Glutamine, Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin), Creatine Monohydrate, Dried Apricots (Dried Apricots, Rice Flour, Sulphites), Flavouring, Ascorbic Acid, Rapeseed Oil, Acidity Regulator (Citric Acid), Antioxidant (Mixed Tocopherols).
Per Bar (70g):
Of which saturates: 3.8g
Of which sugars: 2.3g
Creatine Monohydrate (Creapure®): 3g
Vitamin C: 553.0mg
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Taste shocked me as was terrible, probably the worst of all the things I've tried but taste is not why we buy this stuff, you get use to it and soon able to ignore it. I needed something to take on the weekends when i workout in the morning & after the gym I won't be going home to eat a decent meal anytime soon so for my carbs this is probably the best bar i've found & has a nice bit of protein to go with a shake. I'll have this then a hour so later i will have a Protein Cookie, both combined i find give good high amounts of what you need when on the move with convenience without the hassle of carrying cooked food & they fill you up. Goes Well With:Protein Cookie or Protein Shake
Hold your nose as you eat it. makes the taste alot better. however protein is protein and it has Creatine in it so it does it job.
2 out of 2 customers found this review helpful
Had my first taste of the apricot flavoured xs bar. May of been that my taste buds weren't up to scratch following a 12 hour nightshirt and a heavy chest session but it tasted terrible. I've never written a review about a product purely regarding flavour but this was a shock how bad it tasted. I'll push through them obviously! But I'll not be getting them again. I've actually considered they might be a bad batch as these bad boys aren't fit for consumption.
Taste varies per bar and even bite to bite. I'm half way through a box and it's always a bit of a lottery what I'm going to get. Some are sweeter than others and there is sometimes a bitter aftertaste - which I guess is the creapure? The apricot flavour is well balanced, but I'd like to see a wider range of flavours. I use as a second breakfast after an early morning workout and it keeps me going until 12ish. I'd buy again if there was a greater range of flavours, but will probably got back to Raspberry Oats and Whey as a post workout protien intake. Goes Well With:A cup of coffee to compensate for the bitter taste.
Very tasty, very filling, great product! Great after a workout and as a guilt free snack when on the go!
Nice size bar nice flavour . very [leased with them. I will certinally order again in the future.
The bars are very tasty and filling, great for after a workout, or even a guilt free snack when you're on the go!
Very effective and amazing taste! RECOMMENDED!!Goes Well With:Post-Workout
I have tasted various recovery bars over the years, this truly takes the Number 1 spot. 17g Protein Apricot 10/10