Protein Rice

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Product Overview

Product Overview

What is Protein Rice?

Protein Rice is a high protein food that can be added to certain dishes to increase the protein content or replace other high carbohydrate based foods. Protein Rice is easy to cook (preparation time approximately 9 minutes) and will add a new element to your meals replacing normal rice which is higher in carbohydrates and lower in protein.

Benefits of Protein Rice

Protein Rice provides 30g of protein per 50g serving which will help contribute to the growth and maintenance of lean mass. Protein Rice is also low in sugar providing less than 1g of sugar per serving, making it an ideal alternative to high carbohydrate based foods.

Who is Protein Rice Suitable for?

Protein Rice is ideal for anyone looking for a high protein food to accompany their meals. Each 50g serving is high in protein and low in sugar which makes it an ideal supplement to replace carbohydrate-based foods. Protein Rice is recommended for anyone looking to reduce daily carbohydrate intake but increase daily protein intake.

Key Benefits

  • 30g protein per 50g serving
  • Ready in 9 minutes
  • Low in sugar

Suggested Use

Cooking directions:

1 - Bring to boil 1 Litre of slightly salted water.
2 - Dip the rice pouch into the water.
3 - Cook for 9-12 minutes, according to your taste preference.
4 - Remove from pan and drain.
5 - Open the pouch and serve.

Suggested serving: Try adding some crushed garlic, chilli and ginger to improve the flavour. alternatively, add to chicken dishes or some kind of sauce.

Ingredients

Vegetable protein (soy, pea); durum wheat semolina; white eggs; thickener: seaweed extracts; methionine, threonine; anti-caking agent: silicon dioxide.

Nutritional Information

PER 50g SERVING:
Energy (kJ/kcal): 730/172
Fat: 1.0g
of which saturates: 0.24g
Carbohydrates: 10.5g
of which sugars: 0.6g
Protein: 30.0g
Salt: 1.19g

PER 100g:
Energy (kJ/kcal): 1455/343g
Fat: 1.9g
of which saturates: 0.48g
Carbohydrates: 21.0g
of which sugars: 1.2g
Protein: 60.0g
Salt: 2.38g

Customer Reviews

Summary

4.64

4.636

(11 Reviews)

  • 5    8
  • 4    2
  • 3    1
  • 2    0
  • 1    0

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Showing 1 to 11 of 11 reviews :
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Overall:

5

fantastic product

Really good product, i have now found an alternative to get more protein within each meal.

26 November 2014 by

Overall:

4

Effectiveness:

4

Quite nice rice!

I was pleasantly surprised at how much the 'rice' bulks up and how filling it was - all for 103 calories. However, I use the term 'rice' quite liberally! I ordered this and the protein pasta, and to be honest, there seemed to be very little difference except for the shape. It doesn't quite have the texture/taste of rice, but I love the fact that the bags are individually portioned to stop me going overboard on a carb-fest, and it allows you to feel a little fuller without any guilt. Good protein content, filling and tasty (just not much like rice). Will buy again - is now a cupboard staple item.

11 November 2014 by

Overall:

3

Effectiveness:

5

Not bad.

Works well, But I am not to keen on the taste. I threw it in a low fat curry and it tasted okay with that!

25 October 2014 by

Overall:

5

Effectiveness:

5

GREAT DINNER :)

This effective meal is great choice if you are looking for high protein easy to cook dinner. I sometimes add tbsp of tomato sauce or other vegetables sauce. Highly recommended.

20 October 2014 by

Overall:

5

Effectiveness:

5

Good Product

Like this product , it been made from soy etc , feel the taste of soy ,but the taste is good and its very healthy , good price and good quality and easy to cook .Good for cutting period, high in protein and low in carbs , got 30 grams of protein in only 50 gram sachet and 10 grams of carbs , very good product !

1 October 2014 by

Overall:

5

Effectiveness:

5

Protein Rice

Wow - I love this stuff! It's fantastic if you're on a low carb diet! I love having rice and pasta with meals but can't afford the carbs so I have these 'pretend' carbs instead - lol :-) They taste similar to the real thing but give you a massive dose of protein instead of carbs = WIN WIN!!! All the taste of carbs with no guilt and a big dose of protein to boot! MyProtein you have excelled yourselves this time! :-)

18 September 2014 by

Overall:

5

Effectiveness:

5

Very good

I bought the Protein Rice just to see what it's like and I'm actually quite impressed. I didn't think it would even compare to the rice I normally eat, but it goes just as well if not better. I'll definitely be buying again.

18 September 2014 by

Overall:

4

Effectiveness:

5

Nice slice of rice for the price

Nice rice for the price; will suffice my precise protein intake, but my advice is to use a bit of spice.

18 September 2014 by

Overall:

5

Effectiveness:

5

Filling Meal Accompaniment

For me, rice is rice. No rice tastes amazing and this rice tasted just as good as any other rice I've made for myself. Makes sense to me to buy protein rice as it's another source of protein in the diet that I otherwise wouldn't have had. Found it to be quite filling too which can only be a positive thing.

17 September 2014 by

Overall:

5

Effectiveness:

5

Austin's No.1 Product

Decent replacement for normal rice and you get another load of protein in your meal. Good flavour, would recommend!

17 September 2014 by

Overall:

5

Effectiveness:

5

Really Nice

After the gym last night I decided to use my Protein rice and this goes well with chicken breast. I was really amazed of how nice it was and it's a source of food that you can eat without feeling too full. I am going to continue using this with other meats and maybe adding veg.

17 September 2014 by

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Protein Rice