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    Vegetarian

Protein Pancake Mix

Ready to Make Protein Pancake

Flavour
Package
Amount

£8.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What is the Protein Pancake Mix?

The Myprotein pancake mix is a ready to make delicious high protein snack, containing a combination of three different types of protein, whey, milk and egg protein.

What are the Benefits of the Protein Pancake Mix?

A high protein content means the Myprotein protein pancake mix contributes to the growth and maintenance of lean muscle mass, whilst also providing a low glycaemic index (GI) and the option for a great tasting snack. Each 50g serving will provide over 34g of protein.

Who is Protein Pancake Mix suitable for?

These protein pancakes are ideal for anyone looking for an easy way to increase protein intake. Myprotein's pancake mix is generally used as an option for breakfast or as a nutritious snack in between meals.

Key Benefits

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

Suggested Use

Add 1 and a half MP Large Scoops (50g) to 100-150ml milk or water and whisk together. Pre heat the frying pan and add a small amount of oil/fat for optuimum results. Add the pancake mix to the frying pan ensuring the surface area of the pan is evenly distributed. Cook either side for approximately 2 minutes each or until golden brown.

Ingredients

Protein blend (Whey protein concentrate, milk protein concentrate, egg white powder), ground oats, Cocoa powder (chocolate flavoured pancake only) Medium Chain Triglycerides (from plant oils), sodium bicarbonate, sweetener (sucralose)

Nutritional Information

Nutritional Information

Per 100gPer Serving*RI
Energy1612 kJ/382 kcal806 kJ/191 kcal10%
Fat6.4 g3.2 g5%
of which saturates2.2 g1.1 g6%
Carbohydrates12 g6 g2%
of which sugars4.2 g2.1 g2%
Protein 69 g34 g68%
Salt1.7 g0.9 g15%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Summary

4.46

4.461

(256 Reviews)

  • 5    154
  • 4    73
  • 3    24
  • 2    3
  • 1    2

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Showing 1 to 50 of 256 reviews :
Sort By

Overall:

1

Effectiveness:

1

Very hard to cook

I might not be a trained Masterchef however I know how to cook a pancake. My normal pancakes always come out well. Yet using this pancake mix it just turns into a scrambled type mess. It also sticks to the pan like nothing else Ive seen. I nave to soak the frying pan for several hours to remove the residue. Overall I would not recommend

1 December 2014 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

Hard to make

I didn't realise making pancakes could be so difficult, took me about 5 to get it something like a pancake, they still don't loo great. Taste ok but a little too sweet, I would buy them again now I am getting the hang of making them. Oh and no its not just that I'm an idiot and can't even cook pancakes, all my friends have had the same issues.

15 October 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I feel like I'm cheating

They taste amazing. They keep me filled up for hours. They're REALLY easy to make. If you want them extra fluffy - add an egg. I'm just going to keep buying them. Have tried all the flavours and love them all.

13 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great start to the day

As someone who often misses breakfast this give me something quick, easy and fulfilling to eat in less than 5 mins and is obviously much better for you than a stop en-route to the office. Will definitely be re ordering, I purchased the Golden Syrup version, yes it is sweet but hey it is a pancake after all....

12 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great

Very excellent taste, ordering several times, never disappointed

25 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tasty!!!

These little ditty's taste amazing. I bought the standard mix and used unsweetened Almond Milk to blend with. Have started adding Cinnamon and 100% Raw Cacao into the mix. Top it off with some Blueberries and 100% Peanut Butter. Works a treat!

Goes Well With:

Blueberries. 100% Raw Cocoa. 100% Peanut Butter.

11 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Props to MyProtein on this one

As a massive foodie this mid morning meal really hits the spot. 100% luxury. At first i didn't really think much of the pancake mix but with my experience as a chef I decided to persist and managed to perfect it! Here's how: 50g Pancake Mix (I use the maple syrup) 125ml water (this may look a bit thin when added but trust me on this ;) ) Optional: Dried/fresh fruit and/or nuts (make sure you cut the fruit up into little bits and crumble the nuts) 15g Mascapone 25ml Apro Hazelnut milk Heat a non stick pan to hot/very hotBreak down any lumps in the pancake powder with the whisk before adding the water. There is no need for any oil/butter/spray oil, they will not stick. Pour in the water all at once and whisk for say 30 seconds until smooth. Pour half of the mix into the pan evenly (making sure the pan is flat). Sprinkle on half of your prepared nuts and/or fruit. Now here's the important bit: make sure you only cook the first side jsut to the point where it starts to pubble and theres still a little liquid ontop. Now using a spatula, carefully flip it over. The pancake is now 90% cooked. Cook the second side now for literally a few second, this way the its still going to be nice and moist inside as the pancake has still maintained it's moisture. Repeat again for the second pancake. Now I like to mix the mascapone and hazelnut milk until it starts to froth. Then pour over the top (this makes the pancake super moist). Enjoy guys, you will not regret buying this.

Goes Well With:

Fresh/Dried Fruit Nuts

10 July 2014 by

Overall:

4

What have I done wrong?

Ordered the plain pancakes as I wanted to add fruit and syrup to them. I tried them today and the first two got stuck to the pan. So I binned them and started again and it happened yet again. So I had two pancakes in the form of scrambled egg. :( Bet when they're properly done in the form of pancakes they will be fantastic.

6 June 2014 by

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

Protein Pancakes

Very happy I bought these! Not only a relatively high level of protein, but low carbs, meaning I can add what I want without feeling overly guilty. I like to either enjoy as a breakfast or as a pudding/snack to curb a sweet tooth. It took a few attempts to perfect, but now its very quick to create a high protein meal or snack. I noticed a few lumps in the shaker I used, but was unable to tell once cooked.

Goes Well With:

Bananas and maple syrup MyProtein smooth peanut butter

5 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Product!

Bought MP's Maple Syrup flavour. Very very tasty! Not too sweet. Just right and nice and moist too.Tried this pancake mix because I was getting tried of protein bars and wanted something for work that had good ingredients and nutritional profile. Plus it's very cheap. This has twice the protein content of most bars and is very filling compared to endlessly having protein shakes. Very easy to make either in the morning or the night before and put it in the fridge. Vanilla would be a great flavour to introduce MP! :)

Goes Well With:

Omega Balance :)

5 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Pancake nix

Great product like the taste but needs to be made very thin

5 June 2014 by

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Love these!

Recently bought these and they are already my new favourite breakfast! Bought the unflavoured version - I have 1.5 scoops with 100ml almond milk and that makes 2 good size pancakes (I like them slightly thicker!). I mixed it in a shaker with a ball and it mixed pretty well, although there were still a few lumps left. I found them so easy and quick to cook!! I don't think i'd like to eat the plain ones by themselves, but when you have them with fruit etc they taste sooooo good! They are really fluffy too. And they are SO FILLING! If I have these for breakfast I know I won't be hungry again until lunch.

Goes Well With:

Fruit, peanut butter, honey, maple syrup

3 June 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great product

So easy to do it and getting 20gr of protein just like that. Love this product totally!!! Shame didn't get more!

31 May 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Great!

Love these pancakes. Tried the unflavoured one at first, which were ok but found had to add toppings to them for added taste. Following this I bought the maple syrup ones and they taste so good! I don't need to put anything on them, although I am not sure of the nutrition value for these ones. They mix really well and if you only cook just for a minute each side they do not go dry. Excellent for breakfast as gives you a feeling of fullness of protein and carbs, or as an after dinner treat if you have a sweet tooth but don't want to eat something unhealthy! Will continue to buy these, would love the nutrition info for them!

Goes Well With:

Honey, Banana

30 May 2014 by

Overall:

5

Excellent pancakes

Great value pancakes, excellent macros. Perfect protein breakfast!

29 May 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I got maple syrup flavour and these are the absolute BOMB. Had chocolate before but these are way better. I think they mix okay too.. I find 125ml of water is best and you've got to be patient when cooking them to keep them from sticking or tearing but that's pancakes!

Goes Well With:

Cinnamon & calorie free pancake syrup

26 May 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Pancake mix

Great and simple to use - after reading all the negative reviews I was concerned - I took the advice to mix with an egg - they are absolutely stunning.

Goes Well With:

Fruit and calorie free syrup

19 December 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Easy to make

Great pancakes. Make sure you first cover the pan with butter/oil to make sure they don't stick and they come out fine

Goes Well With:

Peanut butter

18 December 2014 by

Overall:

3

Mixability:

5

Taste:

3

Effectiveness:

5

Hard to make

These taste good, but very hard to make, mixes well, I mixed it in my shaker and was lump free, you have to use less milk than recommend. I use 100ml and they are a little thicker but don't turn into a mess in the frying pan

Goes Well With:

Almond milk

17 December 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Great post workout

I used the chocolate pancake mix, I added some oraganic cacao and used almond milk for the liquid then cooked it in coconut oil. Really quick and easy and great tasting. I use it as a light snack or post workout.

Goes Well With:

Strawberries!

15 December 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great Tasting snack

These protein pancakes are just the things for satisfying that sweet tooth. They are quick and easy to mix and make and are equally great hot or cold.

11 December 2014 by

Overall:

4

Effectiveness:

4

Chocolate Pancake

I bought the chocolate flavoured pancake mixture, was excited to try them out as soon as they arrived, followed the instructions on the the pouch, though I'd probably use less liquid then it states, but that's just how I like my pancakes really... They're so quick and easy to make, I put the mixture in to my shaker, which seemed to be easiest way too, instead of getting the whisk out. They taste great! I added peanut butter on to the pancakes, though they could'v done with actually tasting like chocolate instead of just being a chocolatey colour. I'd buy this again but probably be getting the unflavoured one as I can add my own flavours to it that way.

1 December 2014 by

Overall:

5

Effectiveness:

4

Great for breakfast - use with oats

Great for breakfast though it took me 2 attempts to get it right. Those reviews that talk of it being like omelettes - they are not using porrige oats. You need this to thicken it up. Mix in a blender 1 scoop of the mix with 2 -3 parts oats and a good dashing of milk (the milk will depend how thick/runny you want it. More milk, more runny and more pancakes). Add natural fat free yoghurt on top to avoid it being too dry. Thoroughly recommend.

23 November 2014 by

Overall:

5

Effectiveness:

4

Great for breakfast - use with oats

Great for breakfast though it took me 2 attempts to get it right. Those reviews that talk of it being like omelettes - they are not using porrige oats. You need this to thicken it up. Mix in a blender 1 scoop of the mix with 2 -3 parts oats and a good dashing of milk (the milk will depend how thick/runny you want it. More milk, more runny and more pancakes). Add natural fat free yoghurt on top to avoid it being too dry. Thoroughly recommend.

23 November 2014 by

Overall:

2

I'm confused??

I have tried to make pancakes with this stuff but the results are more like an omelettes... and a bad ones at that. This product has so many good reviews maybe I'm doing something wrong?? My 'pancakes' aren't even edible.. I'm really disappointed.

20 November 2014 by

Overall:

1

Effectiveness:

1

AVOID!!!!

Does not mix well, does not cook well and you have you stand one hour in front of the stove to find out what's wrong. The last thing I need is something interfering with my breakfast. Has ruined everything for me and I will not be ordering this again! How can you people sell this?!

18 November 2014 by

Overall:

5

Pancakes are great! Would definitely recommend the golden syrup flavour

10 November 2014 by

Overall:

5

Effectiveness:

5

Tasty Protein Pancakes

really good consistency. Excellent breakfast, post work out snack or evening treat. Highly rec

10 November 2014 by

Overall:

5

Effectiveness:

5

Protein Packed Pancakes

I have tried various ways of making my own protein pancakes, but I have never managed to get the consistency as good as these. They don't taste quite as good as a standard pancake, but for the low carb, high protein craving amongst us you won't find better. I have tried the maple syrup version as well. Both very tasty but there is a slight sweetener aftertaste to the sweetened versions. For an extra kick, I like to make these with an egg and milk rather than water. yummy

10 November 2014 by

Overall:

5

Effectiveness:

5

Great taste, easy stuff.

Brilliant change or in addition to shakes, easiest things in the world to make and taste fantastic. Highly recommended.

7 November 2014 by

Overall:

5

Effectiveness:

5

Exellent

Exellent product and taste. I like them very much. Will definatly buy again.

7 November 2014 by

Overall:

4

Effectiveness:

4

Satisfying enough

Bought all 3 flavours in bulk when the sale was on and rank them as follows: Chocolate = 3rd best (no preference with milk/water) Golden syrup = 2nd best (milk) Maple syrup = 1st (milk) Overall, not bad - a healthy alternative however, often feel the need to add fruit amongst other things to pick up the flavour! Also ignore the comments stating they don't cook properly or just become mush in the pan, you only experience this issue if you have to much milk/water to mix ratio I tend to go for 3 scoops per 200 ml to fill the whole frying pan.

24 October 2014 by

Overall:

5

Effectiveness:

4

Great High Protein and Low Cal Pancakes

Pancakes tasted just great (Golden Syrup), and were more like the American Pancakes rather than the British Pancake type. Which for me was better as I prefer the American type. When we go back over to the US we always bring some pancake mix back with us. Now I can get it here, plus its high protein and less calories, so its a win, win, win for me. It mixes well, for good pancakes I would make the batter thicker so use 50g to 100mls water/milk. If you are making pancakes for the first time, you may find it difficult, keep at it and you will get the hang of it soon. Great product, great price.

23 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

excellent

bought maple and golden syrup flavour. amazing. better than normal pancakes.love it. can not tell the difference between two, but they both are really good. i also ordered choc flavour, i bet its not gonna dissapoint.

6 October 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

muscle-building dessert

I expected something compromising, but it turned out to be pretty good. Add some non-sugared jam and you got yourself some protein-filled dessert.

29 September 2014 by

Overall:

5

Excellent!

Great value for money, really filling, tastes amazing - way better than I expected.

23 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great 'indulgent' brunch

Me & him indoors love this protein pancake mix - it makes for a great weekend brunch that tastes and feels indulgent without derailing our hard work and dieting in the week. I always buy the unflavoured and add around 10 flavdrops to each serving of 50g (this addresses the sweetness issue noted below). Mixes quite well with instant oats when your macros require a higher carb count (this can mean a few tiny lumps, nothing a good beating can't sort). Great with squashed fresh blueberries or orange zest mixed in, and topped with fruit/yoghurt etc. Lovely stuff.

Goes Well With:

Flavdrops, fresh fruit, yoghurt.

21 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

yum!

great taste, quick and easy to make in the mornings, mixability could be better with a whisk or nutri bullet etc i just used a fork so little bit lumpy but didnt affect taste or cooking, will definitely buy again.

17 September 2014 by

Overall:

5

perfect pancakes

After being unsure whether to try this product i would definately recommend it! Light and fluffy pancakes that taste great

9 September 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Awesome!

These pancakes taste incredible! I have bought the golden syrup and the maple syrup pancakes and both taste amazing. Almost feel guilty, like i'm not eating something really fatty and full of sugar because they taste so good! They are however very very sweet, which i don't mind, but i could see them being too sweet for some peoples taste. The first few times i tried mixing and frying the pancakes turned into a disaster, i just could not get them to fry properly but after trying different heats on my hob and ratios of powder to milk/water i eventually got it right and they turned out great. The best thing is the taste great mixed with water, which i would not expect but they hardly taste any different than mixed with milk. (Less calories and fat which is always a bonus). I also add some fruit, usually banana, on to the pancakes and use Walden Farms caramel syrup as well which is great because its calorie free. Love these pancakes, will definitely be buying more and trying the chocolate flavoured ones!

5 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Must try!

Great product. The pancakes taste great, especially Chocolate flavour. The Maple Syrup flavour is a bit to sweet for my taste so I would recommend mixing it with Unflavoured. Unflavoured are also great but need some additions to make them perfect. When ready add Cottage cheese or low fat Greek yoghurt mixed with MP Impact Whey Deluxe (to add protein and flavour). Amazing taste and a whole lot of protein :)

Goes Well With:

Low fat milk for pancake mix. Cottage cheese / low fat Greek yoghurt with MP impact whey deluxe.

4 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Saviour

As a pancake obsessive and bodybuilder preparing for a competition, this mix has been amazing. Great taste, easy made and generally very impressive. Thank you MyProtein!!!

Goes Well With:

Coffee

2 September 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Pretty good!

As others have said, it takes a while to find the perfect consistency and cooking style. The mix seems more aimed at Amercian style pancakes than crepes given that it is quite thick and airy. However, with practice you can make crepes that just about hold together when tossing. I use 300ml skimmed milk and three scoops of powder. That makes about four large, thick pancakes. I found the unflavoured mix to taste quite eggy - tolerably so, but I had to add a lot of other stuff (peanut butter etc) to mask the taste. The golden syrup flavour was better, and I drown them in lemon juice for a pleasant, fast, high protein meal.

30 August 2014 by

Overall:

5

Wow!!!!

I have the chocolate ones and I Love love love them!!!! Everytime I've tried protein pancakes I can never find a recipe that works. No more, These are gorgeous! Lovely texture, not rubbery like some. Not too sweet so I can add a banana and a drop of honey and they cook really well. SO happy so thanks myprotein!!! 😃

29 August 2014 by

Overall:

3

Pancake

I bought the maple syrup one , it's nothing like cooking a normal pancake and if you cook it too much it gets kinda chewy , but after 3 attempts I got a nice one ! Maple syrup was sweet but I have a sweet tooth , gonna love eating these for breakfast after eating egg whites and oats for so long !!!

29 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Happy

I was dubious when ordering these but was swayed by the reviews. Was really pleased, I struggle with breakfast normally but this has given me a decent change from porridge/eggs. It does require a bit of technique and precision, my first ones looked like heavy omelettes and still dont resemble the picture above but cant fault the nutrition stats or taste!

25 August 2014 by

Overall:

5

I bought golden flavour it a perfect teste and easy to cook

25 August 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

No carb guilt for a sweet tooth

These taste amazing, I ordered maple syrup flavour and it's so nice and sweet. I am terrible for snacking on sweets and products which contain mountains of sugar so these are a perfect alternative with so little carbs! Great protein content, love it! Too shame it''s quite expensive, otherwise I'd be buying much often.

Goes Well With:

natural yoghurt and fruits

21 August 2014 by

Overall:

5

Better than homemade

I was really impressed with the golden syrup flavour. To be honest, the cooking part took a bit of getting used to, they don't cook like normal pancakes, and if too brown they get a little chewy. But when you get it right, way better, easier and faster than anything I can make. And I've tried a few recepies. Definite addition for people who like pancakes, and sick of the same old protein sources.

19 August 2014 by

Overall:

5

Amazing pancakes!

These pancakes were sooo good. Easy to make and nice and crispy. I made them with almond milk and used coconut oil in the pan. Gorgeous with blueberries :)

19 August 2014 by

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