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Protein Pancake Mix

Ready to Make Protein Pancake

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£9.99

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Product Overview

Product Overview

What is the MP Protein Pancake Mix?

The Myprotein pancake mix is a ready to make delicious high protein snack, containing a combination of three different types of protein, whey, milk and egg protein.

What are the Benefits of the MP Protein Pancake Mix?

A high protein content means the MP protein pancake mix contributes to the growth and maintenance of lean muscle mass, whilst also providing a low glycaemic index (GI) and the option for a great tasting snack.

Who is MP Protein Pancake Mix suitable for?

These protein pancakes are Ideal for anyone looking for an easy way to increase protein intake. MP protein pancake mix is generally used as an option for breakfast or as a nutritious snack in between meals, providing over 30g of protein per 50g serving.

Key Benefits

  • High protein snack
  • Ideal choice for breakfast or as a nutritious snack
  • Easy to make

Suggested Use

Add 1 and a half MP Large Scoops (50g) to 100-150ml milk or water and whisk together. Pre heat the frying pan and add a small amount of oil/fat for optuimum results. Add the pancake mix to the frying pan ensuring the surface area of the pan is evenly distributed. Cook either side for approximately 2 minutes each or until golden brown.

Ingredients

Protein blend (Whey protein concentrate, milk protein concentrate, egg white powder), ground oats, Cocoa powder (chocolate flavoured pancake only) Medium Chain Triglycerides (from plant oils), sodium bicarbonate, sweetener (sucralose)

Nutritional Information

Per 50g:
Energy: 191kcal
Energy: 806KJ
Protein: 34.3g
Carbohydrates: 5.9g
Sugars: 2.1g
Fats: 3.2g
Saturates: 1.1g
Fibre: 0.7g
Sodium: 0.3g

Customer Reviews

Summary

4.51

4.514

(243 Reviews)

  • 5    148
  • 4    72
  • 3    23
  • 2    0
  • 1    0

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Showing 1 to 50 of 243 reviews
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Overall:

5

Pancakes are great! Would definitely recommend the golden syrup flavour

10 November 2014 by

Overall:

5

Effectiveness:

5

Tasty Protein Pancakes

really good consistency. Excellent breakfast, post work out snack or evening treat. Highly rec

10 November 2014 by

Overall:

5

Effectiveness:

5

Protein Packed Pancakes

I have tried various ways of making my own protein pancakes, but I have never managed to get the consistency as good as these. They don't taste quite as good as a standard pancake, but for the low carb, high protein craving amongst us you won't find better. I have tried the maple syrup version as well. Both very tasty but there is a slight sweetener aftertaste to the sweetened versions. For an extra kick, I like to make these with an egg and milk rather than water. yummy

10 November 2014 by

Overall:

5

Effectiveness:

5

Great taste, easy stuff.

Brilliant change or in addition to shakes, easiest things in the world to make and taste fantastic. Highly recommended.

7 November 2014 by

Overall:

5

Effectiveness:

5

Exellent

Exellent product and taste. I like them very much. Will definatly buy again.

7 November 2014 by

Overall:

4

Effectiveness:

4

Satisfying enough

Bought all 3 flavours in bulk when the sale was on and rank them as follows: Chocolate = 3rd best (no preference with milk/water) Golden syrup = 2nd best (milk) Maple syrup = 1st (milk) Overall, not bad - a healthy alternative however, often feel the need to add fruit amongst other things to pick up the flavour! Also ignore the comments stating they don't cook properly or just become mush in the pan, you only experience this issue if you have to much milk/water to mix ratio I tend to go for 3 scoops per 200 ml to fill the whole frying pan.

24 October 2014 by

Overall:

5

Effectiveness:

4

Great High Protein and Low Cal Pancakes

Pancakes tasted just great (Golden Syrup), and were more like the American Pancakes rather than the British Pancake type. Which for me was better as I prefer the American type. When we go back over to the US we always bring some pancake mix back with us. Now I can get it here, plus its high protein and less calories, so its a win, win, win for me. It mixes well, for good pancakes I would make the batter thicker so use 50g to 100mls water/milk. If you are making pancakes for the first time, you may find it difficult, keep at it and you will get the hang of it soon. Great product, great price.

23 October 2014 by

Overall:

5

Pancakes

Another great product from My Protein, these pancakes are perfect for a cheat meal or even breakfast depending on your personal preference. Couldn't really tell the difference between these and the real thing!

20 October 2014 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

4

Hard to make

I didn't realise making pancakes could be so difficult, took me about 5 to get it something like a pancake, they still don't loo great. Taste ok but a little too sweet, I would buy them again now I am getting the hang of making them. Oh and no its not just that I'm an idiot and can't even cook pancakes, all my friends have had the same issues.

15 October 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I feel like I'm cheating

They taste amazing. They keep me filled up for hours. They're REALLY easy to make. If you want them extra fluffy - add an egg. I'm just going to keep buying them. Have tried all the flavours and love them all.

13 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great start to the day

As someone who often misses breakfast this give me something quick, easy and fulfilling to eat in less than 5 mins and is obviously much better for you than a stop en-route to the office. Will definitely be re ordering, I purchased the Golden Syrup version, yes it is sweet but hey it is a pancake after all....

12 October 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

excellent

bought maple and golden syrup flavour. amazing. better than normal pancakes.love it. can not tell the difference between two, but they both are really good. i also ordered choc flavour, i bet its not gonna dissapoint.

6 October 2014 by #1 Reviewer of the Month

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

muscle-building dessert

I expected something compromising, but it turned out to be pretty good. Add some non-sugared jam and you got yourself some protein-filled dessert.

29 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Great

Very excellent taste, ordering several times, never disappointed

25 September 2014 by

Overall:

5

Excellent!

Great value for money, really filling, tastes amazing - way better than I expected.

23 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Great 'indulgent' brunch

Me & him indoors love this protein pancake mix - it makes for a great weekend brunch that tastes and feels indulgent without derailing our hard work and dieting in the week. I always buy the unflavoured and add around 10 flavdrops to each serving of 50g (this addresses the sweetness issue noted below). Mixes quite well with instant oats when your macros require a higher carb count (this can mean a few tiny lumps, nothing a good beating can't sort). Great with squashed fresh blueberries or orange zest mixed in, and topped with fruit/yoghurt etc. Lovely stuff.

Goes Well With:

Flavdrops, fresh fruit, yoghurt.

21 September 2014 by

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Sweeter Than Kaley Cuoco

Very excited to buy the Golden Syrup flavour as i was craving a good morning treat. Holy Christ this is sugary! For some I'm sure its fine but be warned! If you like things like IRN BRU, Flying Saucers and Handballing Sugar cubes into your mouth then this is the stuff for you.. If not then maybe go unflavoured or chocolate... *Note i do not eat sugar, nor add it to any food/drink*

Goes Well With:

IRN BRU, Strawberry Laces, ADHD & Sunny D....

18 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

yum!

great taste, quick and easy to make in the mornings, mixability could be better with a whisk or nutri bullet etc i just used a fork so little bit lumpy but didnt affect taste or cooking, will definitely buy again.

17 September 2014 by

Overall:

5

perfect pancakes

After being unsure whether to try this product i would definately recommend it! Light and fluffy pancakes that taste great

9 September 2014 by

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

4

Awesome!

These pancakes taste incredible! I have bought the golden syrup and the maple syrup pancakes and both taste amazing. Almost feel guilty, like i'm not eating something really fatty and full of sugar because they taste so good! They are however very very sweet, which i don't mind, but i could see them being too sweet for some peoples taste. The first few times i tried mixing and frying the pancakes turned into a disaster, i just could not get them to fry properly but after trying different heats on my hob and ratios of powder to milk/water i eventually got it right and they turned out great. The best thing is the taste great mixed with water, which i would not expect but they hardly taste any different than mixed with milk. (Less calories and fat which is always a bonus). I also add some fruit, usually banana, on to the pancakes and use Walden Farms caramel syrup as well which is great because its calorie free. Love these pancakes, will definitely be buying more and trying the chocolate flavoured ones!

5 September 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Must try!

Great product. The pancakes taste great, especially Chocolate flavour. The Maple Syrup flavour is a bit to sweet for my taste so I would recommend mixing it with Unflavoured. Unflavoured are also great but need some additions to make them perfect. When ready add Cottage cheese or low fat Greek yoghurt mixed with MP Impact Whey Deluxe (to add protein and flavour). Amazing taste and a whole lot of protein :)

Goes Well With:

Low fat milk for pancake mix. Cottage cheese / low fat Greek yoghurt with MP impact whey deluxe.

4 September 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Saviour

As a pancake obsessive and bodybuilder preparing for a competition, this mix has been amazing. Great taste, easy made and generally very impressive. Thank you MyProtein!!!

Goes Well With:

Coffee

2 September 2014 by

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

5

Pretty good!

As others have said, it takes a while to find the perfect consistency and cooking style. The mix seems more aimed at Amercian style pancakes than crepes given that it is quite thick and airy. However, with practice you can make crepes that just about hold together when tossing. I use 300ml skimmed milk and three scoops of powder. That makes about four large, thick pancakes. I found the unflavoured mix to taste quite eggy - tolerably so, but I had to add a lot of other stuff (peanut butter etc) to mask the taste. The golden syrup flavour was better, and I drown them in lemon juice for a pleasant, fast, high protein meal.

30 August 2014 by

Overall:

5

Wow!!!!

I have the chocolate ones and I Love love love them!!!! Everytime I've tried protein pancakes I can never find a recipe that works. No more, These are gorgeous! Lovely texture, not rubbery like some. Not too sweet so I can add a banana and a drop of honey and they cook really well. SO happy so thanks myprotein!!! 😃

29 August 2014 by

Overall:

3

Pancake

I bought the maple syrup one , it's nothing like cooking a normal pancake and if you cook it too much it gets kinda chewy , but after 3 attempts I got a nice one ! Maple syrup was sweet but I have a sweet tooth , gonna love eating these for breakfast after eating egg whites and oats for so long !!!

29 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Happy

I was dubious when ordering these but was swayed by the reviews. Was really pleased, I struggle with breakfast normally but this has given me a decent change from porridge/eggs. It does require a bit of technique and precision, my first ones looked like heavy omelettes and still dont resemble the picture above but cant fault the nutrition stats or taste!

25 August 2014 by

Overall:

5

I bought golden flavour it a perfect teste and easy to cook

25 August 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

No carb guilt for a sweet tooth

These taste amazing, I ordered maple syrup flavour and it's so nice and sweet. I am terrible for snacking on sweets and products which contain mountains of sugar so these are a perfect alternative with so little carbs! Great protein content, love it! Too shame it''s quite expensive, otherwise I'd be buying much often.

Goes Well With:

natural yoghurt and fruits

21 August 2014 by

Overall:

5

Better than homemade

I was really impressed with the golden syrup flavour. To be honest, the cooking part took a bit of getting used to, they don't cook like normal pancakes, and if too brown they get a little chewy. But when you get it right, way better, easier and faster than anything I can make. And I've tried a few recepies. Definite addition for people who like pancakes, and sick of the same old protein sources.

19 August 2014 by

Overall:

5

Amazing pancakes!

These pancakes were sooo good. Easy to make and nice and crispy. I made them with almond milk and used coconut oil in the pan. Gorgeous with blueberries :)

19 August 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

Very Happy

Very happy with my recent purchase of Golden Syrup Protein pancake mix, lovely first thing in the morning. From the serving they suggest it will either make one large pancake (large frying pan) or two smaller pancakes (smaller frying pan)... All in all very happy :)

19 August 2014 by

Overall:

5

awesome pancakes

Very impressed great tasting and perfect if you have a sweet tooth. Ideal snack or a quick easy breakfast outstanding thanks my protein :)

18 August 2014 by

Overall:

4

Sweet pancake goodness

Sweet, easy to mix and very smooth pancake mix. A filling protein packed breakfast option. Golden syrup flavour makes all the difference. A welcome break from eggs and porridge.

18 August 2014 by

Overall:

5

Pro Pancakes

This is my second bag of protein pancake mix and it's great stuff, very filling I usually add a bit more water and some other type of pancake mix with this just for more flavour.

12 August 2014 by

Overall:

5

MyProtein Pancakes are delicious !!!

Great product ! I ordered the Mayple Syrup flavoured pancakes and can not recommend them enough. Quick, easy to make ( just add milk), they are a great alternative or extra at breakfast and a great tasting snack. Dutch inspired i have mine with bacon, grated cheese and mayple syrup (Sweet tooth) and they are delicious. I have not deviated from the recipe yet but if you follow it you get 2 thick, frying pan sized pancakes from 1.5 scoops of the mix. If you want a protein snack this is definitely worth getting!

12 August 2014 by

Overall:

5

Protein Pancakes

Recently purchased the above (golden syrup) Most impressed, perfect meal for early bird-gym rats! I have found it has raised energy levels through the roof! Definitely recommended, suggested with a bit of bio yoghurt & blueberries.

12 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Tasty!!!

These little ditty's taste amazing. I bought the standard mix and used unsweetened Almond Milk to blend with. Have started adding Cinnamon and 100% Raw Cacao into the mix. Top it off with some Blueberries and 100% Peanut Butter. Works a treat!

Goes Well With:

Blueberries. 100% Raw Cocoa. 100% Peanut Butter.

11 August 2014 by

Overall:

5

Great!

I ordered the Pancake Mix in Golden Syrup flavour! It tastes so good! I serve with sliced banana and blended raspberries and blueberries! Beautiful!

11 August 2014 by

Overall:

3

Mixability:

5

Taste:

2

Effectiveness:

5

Very filling but too sweet

I bought these a little while ago to give me an alternative breakfast on the weekends rather than just eating cereal all the time. The mixability is great, nice and smooth like you would expect pancake mix to be, I experimented using 100ml or 150 ml, I opt for the 100ml of milk as it helps to make a smaller thicker pancake when cooked. The only downside to this product is that I went for the Maple Syrup flavour which is just far too sweet, I'd order plain next time. The added protein content is great; I had some this morning with fresh raspberries and orange juice about 3 hours ago and am only now beginning to feel peckish.

Goes Well With:

Milk and fresh berries/low fat yogurt

10 August 2014 by

Overall:

3

Mixability:

4

Taste:

3

Effectiveness:

3

Protein Pancake Mix-Chocolate

Tastes much better that the ones I was making with egg whites and whey! They are easy to cook-minimal effort required and taste OK - not great

Goes Well With:

Fine on their own for breakfast

7 August 2014 by

Overall:

5

amazing

Tastes amazing, put 3 scoops of mixture with 300ml of milk and made 5 huge pancakes for breakfast. Over 100g of protein and very little carbs for a tasty, easy to eat snack. Taste great on there own but adding a bit of nutella made it even better. Definitely recommend the golden syrup flavour.

5 August 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Pancake Mix

I think this product is great. The taste is brilliant and gives a great base to add extras to the pancakes. The powder mixes well and and is easy to use. If I was being picky it could mix a little better but I don't see it making any difference to the finished product. I will be keeping a bag in the house at all times as the whole family loves them especially my three year old.

Goes Well With:

Blueberries, mixed berries and a load of things for the kids to.

5 August 2014 by

Overall:

3

Mixability:

4

Taste:

2

Effectiveness:

4

Pancake protein mix chocolate

This product can quite easily replace a meal, however if you're a fussy eater this product isn't for you. The taste isn't amazing and the texture makes it difficult to chew and consume. On the other hand it does fill you up very quickly and I would certainly recommend it over any unhealthy snack as I've had a couple of pancakes now and it never leaves me wanting more food so this is a easy effective way of increasing your protein intake as well as cutting out bad foods

Goes Well With:

Lemon juice

5 August 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

YUM!

Pancake mix arrived yesterday - this morning 50g of the mix and 100ml of skimmed milk made 3 fluffy American style pancakes, tossed some blueberries into the mix, piled them up with a spread of blueberry jam and sliced banana and topped with a little squirty cream.....I think I'm in heaven!!! Couldn't be easier to mix, taste just like......pancakes :) Fantastic product!

2 August 2014 by

Overall:

5

Maple Syrup

Excellent product. I was sceptical as to how these would turn out, but, they are really good. It all depends on how thin or thick you make your mix. I tend to make them on the thin side and spread the mixture out in the pan by tilting it to get a big flat crepe then spread Greek yogurt and place fresh raspberries on top. Superb. Thanks to the My Protein team.

1 August 2014 by

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Lush!

Bought the 200g sample bag, unflavoured. They are stunning to be fair! easy to mix, cooks well and is absolutely on point if you want a nutritious snack! Quick and easy if you follow the instructions, gives you one frying pan sized pancake, standard really! Top product!

Goes Well With:

A tiny spread of Nutella! Gets rid of sweet cravings!

30 July 2014 by

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

4

Tasty Breakfast

A great Pancake mix, one of the best I've had out there, i got the maple syrup flavour, like any protein supplement it tastes just sweet in flavour. Although if you want a pancake mix i would go for the unflavoured and add your own, great product and reasonable price. Add milk rather than water, not only does it thicken the mix more and add extra flavour but you get extra protein! Mix in some fruit, it adds extra flavour especially when you have this for breakfast.

29 July 2014 by

Overall:

5

Mixability:

4

Taste:

5

Pancake mix

Love the taste of this product. Nice chocolate taste and when cooked using coconut oil, these pancakes are really delicious.

Goes Well With:

Coconut oil

29 July 2014 by

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I'm getting addicted to these....I'm about to finish my first bag and i can say they are really great! I got the chocolate flavor and its really chocolaty. They are super easy to make, just put 150ml water in a shaker, add the powder,shake and pour into a pan-that's it. It packs about 35g of protein and with only 6g of carbs. You can have these for breakfast, quick snack or every time you crave for something sweet.

Goes Well With:

Everything

29 July 2014 by

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Does what it says on the pouch!

Tried this product for the very first time. It mixed very well and even the unflavoured taste was surprisingly good. Was a nice semi treat and boost to protein in take on a heavy workout day. Will definitely be using more of it in the weeks to come as a snack / treat.

Goes Well With:

Honey, Recovery XS, Fruit

22 July 2014 by

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