Chicken and Vegetable Pasta
Protein Meals are a revolutionary concept combining cutting edge food production with the dietary needs of the physically active individual. This protein meal is a delicious and wholesome chicken and vegetable pasta dish containing diced lean chicken and white pasta shells in a creamy tomato sauce with onions, bell pepper and cheddar cheese, all seasoned with herbs, garlic and black pepper.
This Chicken and Vegetable Pasta is a tasty and convenient meal which contains over 28g of protein and is a great source of fibre. The high protein content of this meal will contribute to the growth and maintenance of muscle mass.
These nutritionally balanced meals have been designed specifically for those who lead an energetic lifestyle and enjoy great tasting food, high in nutrients which require little fuss or preparation. Ready to eat in just 8 minutes, they are ideal for use straight after exercise or as an easy to prepare meal.
Open the pack at the tear notch. Remove and discard the oxygen absorber sachet from the pouch. Carefully add 320ml of boiling water to the pouch. Stir thoroughly and close the re-sealable zipper. Allow to stand for 8-9 minutes. Stir and add seasoning as required and serve from the pouch. Warning: pouch will be hot when boiling water is added.
Wheat Pasta Shells (29%), Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid), Cooked Diced Chicken (12%), Onions (12%), Chicken Stock, Tomato Puree, Mixed Bell Pepper (7%), Cheddar Cheese, Cornflour, Brown Rice Protein, Vegetable Oil, Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Garlic, Black Pepper, Salt.
Per prepared meal:
(of which sugars): 9.2g
(of which saturates): 1.94g
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I woke shifts, often until the early hours of the morning and i was noticing that i was falling to reach my nutrient (especially protein) target. Making up for this i decided to try filling the gap with protein shakes on my lunch break but too many of these each day was giving me an upset stomach. I decided to try these meal pouches and i was really surprised with the quality inside. Brilliant flavour (quite spicy), good quality chicken and quick to prepare - just mix a bit of water in the pouch, make sure you stir everything up from the bottom so the water soaks through, leave to stand for a bit and its ready to go. Simple, easy, nutritional meal in a couple of minutes. Smells great too.
Pleasantly surprised at how good these meals are - this was a tiny bit spicy, which I like. Very easy to prepare - make sure to mix well. I'll be buying more.
As it says on the label, 304 ml boiling water, seal & wait 8 minutes. I leave it for 7 so the pasta has a bit of a bite. A sprinkle of salt, pepper & a dash of Nandos Garlic sauce did it for me. This has a slight kick & it tastes good without the Nando sauce too. Salt & Pepper is a must.
1 out of 1 customer found this review helpful
I have tried most of the flavours of this range and I find this the best. It is a little on the spicy side though (there are chili bits in it) so for those who cannot take spicy foods, beware.
I had never tried a protein meal before and I decided to try this, I saved it for a might when I didn't have time to cook something . I have to say that it was much tastier than I imagined it would be! It was very simple to prepare and also filling! I also purchased some toffee fudge protein muffins and they are mmmm mmmmmm! Goes Well With:A busy day!
1 out of 2 customers found this review helpful
I was really excited to try this after my gym session as I told my parents not to cook me dinner. But it was horrible, it was like mush in a bag, the bits of pasta in the meal were mushy and some bits were still hard, my brother (whos in the army) actualy said its like the food he got given in afghanistan, not impressed at all.. Goes Well With:Nothing
The Protein Meals are really good when you're on the go but want a meal that feels a bit more substantial or warm! They're really handy for lunch when there is no prep time.
The Protein Meals are easy to make and tasty.
1 out of 1 customer found this review helpful
Well what can I say? I thought I would try the Protein Meals as I work shifts and sometimes it's a nightmare trying to eat well on the go. It does what it says on the package, just add water and leave for 9-10 mins and enjoy the flavour. It was well balanced with herbs and was filling enough. I have had a few meals of this type before and some are not great tasting at all but this is hands down the best tasting I have had.