Protein Meals are a revolutionary concept combining cutting edge food production with the dietary needs of the physically active individual. This protein meal is a delicious and wholesome chicken and vegetable pasta dish containing diced lean chicken and white pasta shells in a creamy tomato sauce with onions, bell pepper and cheddar cheese, all seasoned with herbs, garlic and black pepper.
This Chicken and Vegetable Pasta is a tasty and convenient meal which contains over 28g of protein and is a great source of fibre. The high protein content of this meal will contribute to the growth and maintenance of muscle mass.
These nutritionally balanced meals have been designed specifically for those who lead an energetic lifestyle and enjoy great tasting food, high in nutrients which require little fuss or preparation. Ready to eat in just 8 minutes, they are ideal for use straight after exercise or as an easy to prepare meal.
Open the pack at the tear notch. Remove and discard the oxygen absorber sachet from the pouch. Carefully add 320ml of boiling water to the pouch. Stir thoroughly and close the re-sealable zipper. Allow to stand for 8-9 minutes. Stir and add seasoning as required and serve from the pouch. Warning: pouch will be hot when boiling water is added.
Wheat Pasta Shells (29%), Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid), Cooked Diced Chicken (12%), Onions (12%), Chicken Stock, Tomato Puree, Mixed Bell Pepper (7%), Cheddar Cheese, Cornflour, Brown Rice Protein, Vegetable Oil, Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Garlic, Black Pepper, Salt.
Per prepared meal:
(of which sugars): 9.2g
(of which saturates): 1.94g
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As it says on the label, 304 ml boiling water, seal & wait 8 minutes. I leave it for 7 so the pasta has a bit of a bite. A sprinkle of salt, pepper & a dash of Nandos Garlic sauce did it for me. This has a slight kick & it tastes good without the Nando sauce too. Salt & Pepper is a must.
1 out of 1 customer found this review helpful
I have tried most of the flavours of this range and I find this the best. It is a little on the spicy side though (there are chili bits in it) so for those who cannot take spicy foods, beware.
I had never tried a protein meal before and I decided to try this, I saved it for a might when I didn't have time to cook something . I have to say that it was much tastier than I imagined it would be! It was very simple to prepare and also filling! I also purchased some toffee fudge protein muffins and they are mmmm mmmmmm! Goes Well With:A busy day!
1 out of 2 customers found this review helpful
I was really excited to try this after my gym session as I told my parents not to cook me dinner. But it was horrible, it was like mush in a bag, the bits of pasta in the meal were mushy and some bits were still hard, my brother (whos in the army) actualy said its like the food he got given in afghanistan, not impressed at all.. Goes Well With:Nothing
The Protein Meals are really good when you're on the go but want a meal that feels a bit more substantial or warm! They're really handy for lunch when there is no prep time.
The Protein Meals are easy to make and tasty.
1 out of 1 customer found this review helpful
Well what can I say? I thought I would try the Protein Meals as I work shifts and sometimes it's a nightmare trying to eat well on the go. It does what it says on the package, just add water and leave for 9-10 mins and enjoy the flavour. It was well balanced with herbs and was filling enough. I have had a few meals of this type before and some are not great tasting at all but this is hands down the best tasting I have had.
This is a great meal, just as simple as making a cuppa... except you have to wait 10min for it to cook in the bag.
Great tasting meal, first one I tried after buying the 4 different meals available.. Convent when you have no time To prepare a high protein high carb meal. Ready in under 10mins and all you have to do is boil a kettle and wait! Definitely recommend them for anyone who struggles on the odd day to prepare there daily nutrition targets! Will be buying again for sure. Goes Well With:I had it on its own never added anything doesn't need it!
It was so easy to prepare, and when you know how much protein you're getting you don't have to concentrate so much. It's always a hassle making sure you're getting the right amount of protein in daily, but this is a really solution. I have a pretty busy lifestyle so it was great not having to prepare my food in advance, 10 minutes and I'm laughing! The food tastes great and doesn't taste at all like one of those terrible microwave meals from a supermarket. In terms of effectiveness you can't really tell any difference, it's not magic food, but once you've eaten it you know you've had a good meal and that's what counts. Eat clean and you'll see results, and this is a good option for those wanting to eat clean but don't have the time to prepare anything. Goes Well With:My Protein Diet Whey