PRO:LONG

Intra-Exercise Endurance Formula

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£19.99

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Product Overview

What is PRO:LONG?

PRO:LONG is Myprotein’s premium intra-exercise endurance formula which combines carbohydrates, protein and electrolytes to support hydration and energy supply during physical activity. PRO:LONG is a specifically designed product which is high in carbohydrates and can help fuel intense exercise. This unique formula incorporates an impressive carbohydrate blend of maltodextrin, dextrose and CarBarley™, as well as added Branch Chain Amino Acids (BCAA’s), Vitamin C and Electrolytes (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide). Each serving also provides Casein Hydrolysate (PeptoPro®).

Benefits of PRO:LONG

Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise, and enhance the absorption of water during physical exercise. Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, normal energy-yielding metabolism, and to the normal function of the immune system during and after intense physical exercise.

Who is PRO:LONG Suitable for?

PRO:LONG is suitable for anyone wanting to add a high intake of carbohydrates into their diet to fuel intense exercise. It is recommended to consume PRO:LONG 45-60 minutes prior to physical activity or during long duration exercise.

'We are changing the name of this product to Energy ProLong. Please note that the ingredients and nutritionals are the same and only the name of the product has changed.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • Packed with fast acting carbohydrates and electrolytes
  • Unique electrolyte blend
  • Added Vitamin C

Suggested Use

This shake has been designed specifically to enhance hydration† and improve performance during prolonged endurance exercise†. To reap the benefits of this product add 1 1/4 large scoops (50g) to 300-500ml of water in a Myprotein shaker to consume during your workout. †Carbohydrate-electrolyte solutions contribute to the maintenance of endurance performance during prolonged endurance exercise and enhance the absorption of water during physical exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Not suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

Tropical Flavour: Pro:Long*TM* Carbohydrate Blend (70%) (Maltodextrin, Dextrose, Waxy Barley Starch (CarBarley*®*)), Branched Chain Amino Acid Powder (Leucine, Isoleucine, Valine, Soy Lecithin), Casein Hydroylsate (PeptoPro*®*) (Milk) (4%), Vitamin C (Ascorbic Acid), Electrolytes (Sodium Chloride, Potassium Sulphate, Calcium Di Phosphate, Magnesium Oxide), Flavouring, Acid (Citric Acid), Colour (Curcumin), Sweetener (Sucralose)

Nutritional Information

Serving Size - 1 ¼ large scoops (50g)

Servings Per Container - 30 (1.5kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1407 kJ/332 kcal 704 kJ/166 kcal 8%
Fat 0.5 g 0.3 g 0%
  of which saturates 0.1 g 0.1 g 1%
Carbohydrates 75 g 37 g 14%
  of which sugars 22 g 11 g 12%
Protein 5.8 g 2.9 g 6%
Salt 0.75 g 0.38 g 6%
Vitamin C   500 mg 625%
Chloride   200 mg 25%
      Per Serving
L-Leucine     2.5 g
L-Isoleucine     1.25 g
L-Valine     1.25 g

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Tropical Flavour version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.25

4.25

(32 reviews)

  • 5    19
  • 4    6
  • 3    4
  • 2    2
  • 1    1

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Not so sure

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

So I bought this for endurance hiking as I am building up to 100km at the moment we are only at 12.5 miles and I end up exhausted, cold and with a headache, despite electrolytes and carohydrates in my 3 litres of water. I thought this might help. I am not teally sure. I have finished the last 2 walks without a headache but I still feel cold and exhausted. The others seem to have so much more energy then me, we are all around the same fitness level. So I am not sure this has made a difference. Taste: ok would be better if there was a range of flavours, as it is kind of milky I feel strawberry might be better. It also does have a chemically sort of twang. Mixes ok but you have to keep shaking

Goes Well With:

Electrolytes and carbs in your water Protein shake at the end.

Thu Feb 19 08:28:45 GMT 2015 by

Confused as well

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

The product usage on your website says: "This shake has been designed specifically to enhance hydration† and improve performance DURING prolonged endurance exercise†. (...) to consume DURING your workout. (...) maintenance of endurance performance DURING prolonged endurance exercise and (...)" On the product package, under "Suggested use" says: "Use immediatley after exercise for optimum results" Can anyone enlighten me on what is this product dsesigned for? DURING or AFTER exercise?

Fri Nov 13 01:44:42 GMT 2015 by

Strange product

Overall:

2

Mixability:

4

Taste:

2

Effectiveness:

2

The product has a strange taste, we bought it instead of using lucozade. The flavour is quite strong, tastes almost like fresh orange juice and has a weird texture. Like other reviews state the usage is a bit unclear. My husband changed his normal Lucozade for this but says he struggles near the end of his run and has gone back to Lucozade. He has also had a sick feeling after using the product. Wouldn't recommend this product as not really sure what its benefits are.

Mon Apr 13 15:27:18 BST 2015 by

Really effective

Overall:

5

Mixability:

3

Taste:

4

I am a competitive tennis player playing all over the world in the juniors circuit. I have often suffered with cramps mid match however due to this drink I have not suffered anything so far (2 weeks), it doesn't mix well but tastes good so I would definitely recommend it

Thu Feb 12 22:50:28 GMT 2015 by

Great for cycling

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought it as a friend said it was good. I agree it helps me as I get better at cycling. I've only been cycling for 12 weeks after 20 years as a couch potato. And find this product really helps me keep going.

Sun Oct 09 15:58:15 BST 2016 by

Intra workout

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

Hi love this product as an intra workout drink. Sipping as i workout. but i do tend to keep topping up with more water. As i find this works well for me as it keeps me energised and hydrated. I find i can workout longer and better with pro long. For me the taste is fine. Yes you do have to keep shaking the mix as some settles on the bottom. But also this fine as i sip in between sets. I Must say for shorter workouts i do use less than suggested. Try a few ways and find what works for you.

Goes Well With:

Water

Tue Sep 06 05:19:06 BST 2016 by

Pro:Long

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Loving this as an intra workout drink. Recommended to a friend and had to buy him a pouch.

Thu Aug 04 18:31:55 BST 2016 by

Big thumbs up!

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

I'm on here ordering this for the 2nd time. I sweat like a racehorse when I'm training, so I always take a decent drink into the gym with me otherwise I dehydrate & get headaches. I used to use lucozade/Gatorade type stuff but this tops them all. It helps me keep going when training gets tough & I've really got to dig in to finish the sets.

Goes Well With:

500 - 750ml of water

Sun Jun 12 21:33:42 BST 2016 by

I love it

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Its an amazing product and it keeps me going always whenever my team mates are getting tired.

Goes Well With:

Daily exercises

Fri Jun 10 10:23:06 BST 2016 by

Prolong for distance cycles

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

4

I've used this on a few long distance road bike rides. Mixes very well but does tend to settle at the bottom of the bottle after a while. However a quick shake sorts it out, tastes good and goes down very easy. A great product

Goes Well With:

Progel

Sun May 15 18:58:24 BST 2016 by

Not Vegan

Overall:

1

This product contains milk. You have it marked up as vegan.

Tue Apr 12 19:12:03 BST 2016 by

Pro-long

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

Taste is a bit strong, don't mix very well, overall average compaired to other brands.

Wed Aug 05 15:55:06 BST 2015 by

Pro-long

Overall:

2

Mixability:

4

Taste:

4

Effectiveness:

2

It's difficult to tell what his product is for. It's marketed as an aid to longer training but the usage is confusing. We're told to take it 45 minutes before training and also to take it during. It suggests that we're able to train for longer because it gives you greater energy - presumably through rehydration. I'm a fitness instructor who teaches 20 hrs per week and have been taking chocomaine for energy. I say this as a substitute and the marketing suggests that it may be. I recommend products to my customers - I don't know if I could recommend this because its not clear. Advice?

Mon Feb 23 11:39:06 GMT 2015 by

Does the job

Overall:

5

Mixability:

4

Taste:

5

Just what I needed intra work out. I use to take just BCAA in a juice, but PRO:LONG gives me added carbs as well as BCAA and electrolytes. Excellent to help me push out those extra reps. Mixes well after a couple of good shakes, but settles again if left to long. Not a problem, just shake it up again. Tastes excellent.

Goes Well With:

Water and hard work.

Fri Feb 13 11:25:14 GMT 2015 by

The performance from just 500 ml

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Have only just starting using My Protein products and so far have not been let down by the true performance that I have currently seen. Was unsure with what carb drink to use being a cyclist and been using my old brand for the past 2 years. So Pro long was the perfect choice.... Watt bike ramp test was the session to see how good this product was and I was not disappointed, increase gains on power was the big plus and touching figures I have not been able to reach so far this year, even after a reliability event yesterday. I do feel that half the measure would be recommended if out on the road, but as a new product it's all trial and error.

Mon Feb 09 19:41:58 GMT 2015 by

Works!!

Overall:

4

Effectiveness:

4

I needed something to allow me to go longer in my speed endurance sessions in the winter and this does the job. I was using Powerade before and this is better, has extra ingredients and is cheaper. The taste is good. Like watery juice, slightly acidic but very, very drinkable.

Sun Oct 26 19:13:27 GMT 2014 by

Pro:Long- Great Product

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

5

This is the first pre-workout I have taken in powder form. I am currently training for a 30km Adventure Race & my training includes steep Hill-Running. I am not a strong runner at all & in my first week of training I was breathless, sore & couldn't make it to the top. In my second week, after using this, I made it to the top 10 out of 12 times without stopping. Recovery was much much quicker too!! I sip on a little of this before my workout, and then throughout. The taste it ok, would be best used with ice cold water as can taste a little sickly if water is warm from being in the sun. Product needs a good shake in-between sips as powder gathers at the bottom. Overall, great product so far! Loving the MyProtein range- quality products & great value for money!!

Mon Jul 07 15:02:03 BST 2014 by

Better

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

I had reviewed this before and wasn't overly happy with the change in it though it was still effective. Thankfully with my new bag it is back to what it was and much more pleasant to drink. I couldn't do a workout without it. Was feeling unwell the other day, half heartedly started my workout while drinking my ProLong, turned out I was dehydrated and this miracle drink helped rehydrate me and I felt a lot better, thoroughly recommend.

Sat May 10 09:44:18 BST 2014 by

Improved

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Am now on my 3rd bag of Pro Long and am delighted MP seem to have got the mix just right again. The 2nd bag I got as I reviewed was very strong and acidic and had to be really diluted to make it drinkable. Now it is back to the way it was and is perfect so I am happy now with my work out drink that gets me right through to the end and pull out that wee bit extra when I need it. At a very intense spin class last night I was fading towards the end, a good drink of Pro Long gave me the energy which gave me the stamina to push hard to the end. Thank you MP

Goes Well With:

Cold water

Thu Apr 24 11:58:00 BST 2014 by

Excellent during endurance training

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I'm using the supplement during my adventure racing training schedule. Being an 'intra workout' supplement generally means you also take it before and immediately after training. Shorter sessions (such as 10k runs) I used half a serving before and the other half at the end. Longer sessions of over 1 hour, I generally use one serving per hour to 1.5 hours depending on intesity. So far, it does exactly what it promises. I remain fuelled throughout, plus recovery is improved with the addition of the BCAAs. It mixes well (no leucine froth), has a pleasant taste (only tropical is currently available) and is not too strong on the palate. I mixed it with 500ml of water rather than the suggested 400ml due to me prefering a milder taste. It's also cheaper than the other brands of similar products.

Goes Well With:

Water, caffienne, sweat

Thu Apr 03 10:57:05 BST 2014 by

PRO:LONG

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PRO:LONG