Liquid Chalk is a fluid that is applied to the hands or feet to improve your grip and also reduce sweating. Liquid Chalk does not transfer to equipment, and unlike traditional chalk powder leave powder stains on clothing and stops chalk being inhaled. Our liquid chalk comes in a 250ml re-sealable plastic bottle.
Liquid Chalk is not just used for Climbing, other activities like Weight Lifting, Golf, Gymnastics and Bowling can all benefit from Liquid Chalk.
Apply to hands or feet as required. After use we recommend using soapy water to wash the product off. Do not taste or swallow and it is always best to test first on a small patch of skin to check for any reaction. Do not put on broken skin.
Alcohol, Magnesium, Carbonate, Thickener and Scent.
Write a review to be in with the chance to win a £100 voucher
Liquid chalk works wonders. Gives amazing grip. So much better than gloves. If you're Dead lifting and pulling exercises, liquid chalk is the way forward.
Over the moon with this chalk, used powdered stuff before but prefer my protein liquid chalk, will buy again
I use this regularly when deadlifting, and it XRAMATICALLY improves my grip when lifting without straps, it truly is excellent for that. But take care about the myth that it doesn't transfer - it DOES - onto clothes and weights / bars - not a big drama but it does so only 4 stars, despite that I will continue to buy it!!! as it is super effective
0 out of 1 customer found this review helpful
Will be sticking to liquid chalk for climbers - this stuff is not that great
1 out of 1 customer found this review helpful
Love it!!!!!!! Its easier then normal chalk which goes everywhere!!!! I always hated using stuff after someone had thrown chalk all over it!!! with this you get the same result and no mess!!!!! Worth the money and you will be grabbing it againGoes Well With:Weight lifting straps or belt
I purchased this liquid chalk as I wanted to improve my grip for pulling exercises such as Deadlifts. I don't like wearing gloves but was apprehensive about getting covered in chalk. Thankfully Myprotein Liquid Chalk doesn't transfer to clothing and equipment when dry. It's improved my grip and is highly recommended. A little goes a long way so the bottle should last me for months.
Very good product, easy to apply and stays on your hands for a long time. Doesn't rub off and ruin your clothes. Ideal for those who struggle with grip strength during heavy lifts.
I brought liquid chalk for my deadlifting as normal chalk makes to much mess in the gym. on first time trying I couldn't believe how much grip I had, I managed I hours training with just a pea size of liquid. I would defiantly recommend this to anyone who wants to train heavy without worrying about there grip slipping.
stops swating and improves grip considerably, gppd for benching and deadlifting
21 out of 25 customers found this review helpful
I was dubious at first as it smells quite strong, but at this bargain price I couldn't say no. I'm quite adventurous when it comes to supplements, so I necked it straight out of the bottle before my last workout and it definitely gave me the pump and focus I was looking for. A bit thick and creamy for my liking, but not too bad aftertaste. Recommended for people on the go.Goes Well With:Toast
1 out of 1 customer found this review helpful
I would definitely recommend purchasing this product it works perfectly in helping your keep your grip without your fingers slipping will definitely aid you set a new max.
1 out of 1 customer found this review helpful
I use it on my all of my pull days for a year now and it still looks like there's 1/3 left in the bottle! It also leaves very little mess on the bar. Must have in every gym bag
Great product. First time I've used this liquid chalk and could not believe the results. Managed to up my deadlift, gave great grip when lifting. I normally try to avoid using straps when going for high reps and this product helps massively. Highly recommend to anyone! Goes Well With:Deadlifting
This chalk dries fast and is really effective. Make sure you use on clean hands or it may rub off quickly, otherwise one application sees my workout through, I have excellent grip and after only 2 weeks I've seen an improvement on the calluses on my palms. If you've never tried chalk before I'd definitely recommend giving this a try. Forget the gloves!
Only need a pea sized drop to cover both hands with a great grip. Drastically improves grip on dead lifts, pull-ups etc. the bottle lasts for months as you only need such a small amount so it's great value for money. Definitely recommended.
Liquid chalk is pretty dope, works a treat for Deadlifts and pull-ups. Definitely will be purchasing again. Could possibly produce coloured liquid chalks, e.g red, blue, yellow, pink Just for a bit of fun! Goes Well With:Deadlifts and pull-ups, anything with a bar.
Great for added grip for chinups, my gym doesn't have knurled chinup bars, so this is nice for increasing grip, especially when you're sweating. Doesn't transfer once its dry. However, stings if you have cuts on your hands, the chalk is dissolved in alcohol :-) Great product, highly recommended :-) Goes Well With:chinups
Super awesome chalk that provides maximum friction for optimum workout efficiency! i would definitely recommend!
Great product that provides you with excellent grip
While not as cool as a weightlifting bowl of chalk to dip your hands and clap off the excess, MP liquid chalk is a great alternative that is much more suitable for both your gym bag and local gym. Helps reduce the impact of sweat and improve grip on the bar. Dries quickly and stress free. Good job.
Bought to increase my deadlift as my grip and forearm strength were holding me back. I was stuck at about 150 kg for 3 reps and my PB was only 10kg more because I can't hold anymore weight not because my back can't lift it. Having been using the liquid chalk for 3 weeks, I've been able to increase my PB to 172.5kg and managed to do 5 reps with 150kg! The chalk dries after around 30-45 seconds and only a pea size on each hand is plenty. I have dry hands so just before I put the chalk on I use a hand gel just so my hands don't dry out further when the chalk is applied. The only reason it doesn't get 5 stars is because the excess chalk comes off on clothes, it washes out but it's rather annoying when you forget about the chalk being on your hands. A must have for serious lifters who go to a public gymGoes Well With:Deadlifts
Highly effective! Really helps with grip especially for me training in powerlifting.
Excellent product and great value for money.
excellent product increased my deadlift by 20kg immediately and way better than straps.
when i first got the product it looked okay and the lid was slightly broken thus could not close top of bottle which by quality of product was not good and the liquid itself did help with grip but was hard to wash it off when finished training as i use it for gym and for lift weights which is useful for.Goes Well With:with lifting straps
Not overly runny as some liquid chalks can be. Dries quickly. Washes off no problem. Good stuff. Would recommend it.
Not as amazing as I thought it would be due it drying your hand out greatly. However it does it's job fantastically well (as long as you don't apply too much otherwise it goes everywhere)
I thought the product was very good, it helped me a lot when lifting heavy as my hands tend to get sweaty. Goes Well With:Any form of lifting exercise
Mine arrived this morning. Found it easy to apply (about a pea size of liquid and just rub hands or blow to dry it). 2 weeks ago I struggled to get past 180kg - grip kept failing. Today I managed 230kg and held for 5 seconds before slow controlled descent - no sign of any grip problems at all. Brilliant stuff. Came off easily in the shower.
This is great stuff! Always struggling with sweaty palms on deadlifts, especially when I'm going for new PBs, used this the other day and I don't like to acquit improvements solely to items, but this definitely gave me that little bit of confidence when trying to set new personal best, got 140kg x3 and 150x1 when my previous was only 140x1!
1 out of 1 customer found this review helpful
No real faults with this, because it does exactly what it sets out to do. Works as effectively as normal chalk, only less messy and a reasonable price. Great for stopping sweat wherever you put it, and helps with grip when RAW deadlifting or performing cleans/snatches and other similar based exercises. Definitely recommended! Goes Well With:Deadlifts/Cleans/Jerks/Snatches/Gymnastics/Cheerleading/Rock climbing
Deadlifts, Pull-ups?? Or anything else.. No grip?? Forget about gloves or straps..this chalk is the solution!! If you want to train hard..I really recommend this! ! Ciaoo
Great product. Liquid evaporates to leave behind chalk. Not messy so perfect for gym use.
Thank you I am very happy and works well I will be getting more
I've only just started taking up weight lifting as a form of Gym work and I was looking into ways of bettering my grip. I've borrowed my mates gloves and they made my palms sweat so that was out. I then looked into chalk, standard chalk was too messy and by chance this came up when looking into it further. I was a bit hesitant when first ordering it but for the price, why not. I've been using it for a fortnight and I can honestly say I wish I had it from the start and the hesitation was completely unecessary. Would now highly recommend it. No if's no But's if your looking for extra grip this IS THE BEST TO USE...
I always have a problem with sweaty palms and it was hampering my workout effectiveness for a long time. However,i got this MyProtein liquid chalk and it improved my grip by significantly reducing sweat in my palms. Now I am able to workout to my full potential as weak grip is no longer a factor that will hinder my workout progression
Easy to use, not messy like normal chalk and doesn't get all over your clothes or kit! My girlfriend and I both use liquid chalk in order to give us peace of mind that sweaty clammy hands aren't going to stop us from going heavy. Go hard or go home after all!
This was as good as chalk in terms of improving grip, minus the mess. Might be a little pricey, but it doesn't transfer to clothes/etc. However, there's alcohol in it, which may be a bit drying for your hands. Would buy again.Goes Well With:MyProtein straps
Myprotein Liquid Chalk provides excellent grip.
Really helps with deadlifts and pull ups!
Good product, keeps the hands dry for better grip and without the mess standard chalk makes.
Instantly allowed me to lift weights more easily! No more slipping bars on deadlifts!
How did I live without this Myprotein Liquid Chalk before? Forget gloves, grips, hooks, straps etc. This is the real deal. All my lifts have gone through the roof. When doing pull ups I feel as if I could hang there all day. I highly recommend giving this a go. You won't regret it and you'll throw your gloves away.Goes Well With:Wrist wraps, knee wraps, dipping belt.
The Myprotein Liquid Chalk is very effective in increasing grip and reducing sweat. I think the liquid should be a little less thick to be easily spread.Goes Well With:a good back workout
Myprotein Liquid Chalk is really good for extra grip, easy to apply and dries very quickly! A lot of liquid for a low price, perfect company for heavy lifting. Note: Doesn't taste very nice.Goes Well With:Your hands
Used Myprotein Liquid Chalk for the first time this morning and worked well. Cheaper than a lot of competitor products which I have bought recently. Goes Well With:Heavy Deadlifts!!
As my gym doesn't provide any regular chalk, the MyProtein liquid chalk provides a great grip aid without getting chalk dust stains on any clothes, equipment or towels. Not only is it clean, but effective: as I dead-lift without straps this liquid chalk is indispensable for lifts in excess of 300lbs, without which my grip would impede my progress. Overall, a great product at a good price and invaluable for those who intend to lift seriously. A brief caveat: The lid for the chalk seems to break very easily, though this is only a minor grievance.Goes Well With:Heavy weight!
The Myprotein Liquid Chalk is the best price and quality on the web.Goes Well With:Straps
The Myprotein Liquid Chalk is great for weight lifting... my hands sweat a lot during big compound exercises such as dead lift and bent over row as well as wide grip pulls up, so my grip gives away first. When training for size I can't feel my muscle working because of this reason. This chalk instantly drys and can be easily washed off and the end. This product has helped my gains through the roof.
This liquid chalk is awesome, does exactly what it is suppose to do. Dries all moisture from you hands and helps with grip. I suffered from my hands ripping when doing deadlifts or snatch as I would be sweating so much and this has helped. It does transfer onto the bar you are using or handle but its not that big a deal. Plus its a conversation starter at the gym. Goes Well With:Deadlifts and snatch
Excellent value for money, grips extremely well and no need to reapply during workouts.Goes Well With:Heavy ass weights
This Myprotein Liquid Chalk is perfect for lifters looking for extra grip on barbells and dumbbells etc. It's not messy, works in seconds and lasts for about an hour with dry, gripping hands. It's very good and I will be buying again.
Unfortunately the liquid chalk is not as 'grippy' as I would have thought/liked. It also says it doesn't transfer to equipment but it does, so it is pretty much just like normal chalk powder. I dont think I will buy this again.
The Myprotein Liquid Chalk has added a considerable amount to my deadlifts, as I will never use straps or gloves, so it's the only alternative and it works. It does require some reapplying throughout a workout but I suppose that's expected. Now to see how long the bottle lasts...
Myprotein Liquid Chalk is brilliant stuff. It does what it says on the tin so to speak, and for a reasonable price. It lasts ages as well!
I use this Myprotein Liquid Chalk all the time. You only require a small amount. It dries very quickly and improves my grip greatly.
Always had a really poor grips when it came to dead lifting, tried gloves but weren't a great solution, was recommended straps but felt that was cheating. Thought I'd give liquid chalk a try and gym doesn't allow real stuff. Difference was huge and made and immediate difference, completed my sets with confidence and didn't rip my callouses apart. Great product, great value compared to other sites.
I brought this product so it would stop sweat from my hands for the deadlift and bench press as I didnt want to use straps or gloves. All I can say is this product is really good, I didnt have to re grip after every rep for the deadlift, kept a solid hold on the bar for all reps. I was gripping so tight I had to peel my hand off of the bar lol, which is a good sign.
Fantastic product, good price- won't go back to lifting straps or gloves! Give it a tryGoes Well With:Your workout.
I never train without liquid chalk, even when I'm doing front squats I make sure my hands and the bar are covered in it. It gives me confidence that I have the best grip I can have during my workout and ever since I have been using liquid chalk I have stopped using wrist straps for deadlift. My form is always perfect and for a while I found it hard to lift anything heavier then 205kg but having the surperb grip that this product provides I have hit my target of 225kg, new targets will be created. kind regards.
Perfect, only need a small amount. Will last ages!Goes Well With:Pull-ups
Great stuff, can't believe how much it's help my grip strength. Don't need any expensive chalk this does the job.
Myprotein Liquid Chalk does what it claims. Just a little on your palms keeps them dry and prevents potentially dangerous grip slips when lifting, enabling better technique and more weight on the bar. It lasts forever. I use it 2-3 times a week for my weight training sessions.
I purchased this Myprotein Liquid Chalk to help improve my performance in the gym. It increased my ability to grip for longer when using the smith machine which therefore increased my chance of performing a pull up. I have also used this product when lifting weights and doing deadlifts. It improved my grip and also stopped my hands from slipping.
Does exactly what it says on the bottle. Dramatically increases grip, only one application necessary 90% of the time. Bought frequently.
Cheapest liquid chalk on the internet from mainstream sources and bigger bottle too. Simply works, I ditched the straps for conventional chalk but find the liquid version far more convenient and don't cover the gym in dust!Goes Well With:Olympic bar
I prefer this Myprotein Liquid Chalk any time, especially when I'm super-setting and I don't have to keep grabbing the chalk for the 2nd set of super-setting. Liquid chalk stays on the hands for the whole workout. It's just awesome stuff, try it!
Myprotein Liquid Chalk is great because it doesn't make a mess and I only need a couple of squirts from it and my hands will be dry the entire workout. It is not inferior to regular chalk either, it works really effectively and only takes about 10 seconds to dry on my hands. If I blow air onto them, it dries a bit quicker. It's definitely worth it for those in a gym where they do not allow regular chalk for those heavy dead lifts etc. A bottle has lasted me about 4 months.
I found this Myprotein Liquid Chalk to be very good. I have not found that it marks the equipment and you do not need a lot at one time. It has improved my grip and has enabled me to take off my gloves and no longer use them. It's a very good price to boot. I will buy it again.
Myprotein Liquid Chalk is an excellent product and is very easy to apply. It's long lasting use and doesn't rub on to clothing or equipment. This is highly recommended for weightlifting!
I'm a person that suffers from very sweaty palms, especially when I'm gripping heavy weights. The other week I deadlifted a 150kg bar raw, I was pretty happy with myself until the bar slipped and gave my hand some really bad damage. Since using this Myprotein Liquid Chalk not once has the bar slipped in my hand. It's been very effective and it dries very quickly! It very rarely transfers to anything else unless you apply too much as it is very cost effective and you only need a small amount. The only reason it didn't get 5/5 is because the lid was flimsy so the top came off and so chalk dried in the squeezing hole so now I have to unscrew the lid to pour it on.Goes Well With:Deadlifting
Myprotein Liquid Chalk is an excellent product with great service. It arrived quickly, just in time for my next set of deadlifts. It really helped with grip. I was quite amazed actually - where I was struggling to keep a hold the week before on heavy deads, this time with the chalk I felt like I could just keep repping them out without grip even entering my mind.
First time user but find this stuff great! It's easy to carry in your gym bag with no mess, when used for lifting heavy definitely helps with your grip. Will buy again.
This stuff truly is the most useful training accessory I've ever bought. My grip always lets me down when going heavy deadlifting but with this stuff I've managed to add over 20kg onto my max!Goes Well With:Deadlifts
The Myprotein Liquid Chalk is excellent. I'm glad I bought it, as it really helps with grip. I can lift a lot more now without the use of straps. The bottle is going to last me ages. It's highly recommend.
Myprotein Liquid Chalk works great, really dries up your hands so no more slipping - helps stop blisters/calousses. Lasts long as well.
I was advised by my personal trainer to purchase Liquid Chalk because when I lift weights the thing that stops me completing my reps is my grip strength and my sweaty hands! Myprotein.com was by far the most affordable of all the brands and you definitely get your money's worth with the size of the bottle! The only qualm I have about it is that it says in the description that it doesn't transfer to the equipment when it actually does (not a huge amount but it's there all the same). Overall, it's been great to have in the gym when I'm lifting weights and I would definitely recommend it to anyone!
This is my one and only accessory in the gym. It lasts me ages and use it every workout! It has never let me down and frankly it's the best! Thanks, MyProtein, for another amazing productGoes Well With:Deadlifts
I borrowed a bottle of this Myprotein Liquid Chalk off a mate. It's really good stuff and gives you the best grip possible and you only need to use a small amount, so the bottle lasts for ages. I used this instead of straps for deadlifting and it works much better than straps. I also use this for bench pressing and there is no worry of the bar slipping so it allowed me to increase my lifts and focus on the weight rather than keeping a good grip. This is by far the best value liquid chalk and so much more convenient to use compared to powdered chalk. Buy some now!
I bought this initially for dead lifts, but I use it for all pulling exercises (chin ups, bent over rows etc.) and I used to always have a problem with my grip, not due to weak grip strength but simply because I would slip as my hands were too sweaty. This chalk is very effective and comes in a decent sized bottle.
Myprotein Liquid Chalk is a great product. It improves grip, with no mess or dust.
A must for any gym bag. Five stars. Bought this after reviewing chalk in general. Hands down better than wrist straps. Allows you to lift big but also improve on grip strength without the worry of slippery hands. Easy to apply, fast drying and only need a tiny bit so bottle lasts ages.
I was cautious about buying this product but always wanted to try it so when I needed to spend a little more for free delivery it was the perfect opportunity. It helps your grip so much I will never go back to using straps again.
Brilliant can get a proper grip now.
This stuff is very good for grip levels and doesn't hurt your hands however it can rub off very easily.
The Myprotein Liquid Chalk is very good. I'm able to lift much higher weight on dead lift.
I bought this Liquid Chalk about 2 weeks ago and the results are amazing. I am lifting more, my hands aren't hurting as much and I will definitely buy more once I have run out. The only down side to the product is that you do have to reapply a few times in a hour and a half work-out but that is the only downside, apart from that it was brilliant. I would recommend it.
I've been using this product for a couple of weeks now, previously while deadlifting the bar would slip from my hand mid-rep but after using this product, I have done the exact same weight with no difficulty whatsoever. Must have for anyone who uses heavy weights as it is super grippy and also stops your palms from sweating leading to a slightly more 'comfortable' workout! Will be buying again.
"Good product but don't find it as good as the last one I bought from MP ages ago, don't know if they changed the formula, doesn't seem as 'grippy' as the old one. Like I said still good though."
"really improves grip, recommend to any deadlifters."
"Perfect to take in gym, like everyone else has said, it improves strength and grip, I bring the bottle in to the gym with me as it rubs off while using, perfect size so doesnt cause a scene lol"
My grip was the limiting factor on my deadlifts with it near on ruining each rep.... a dab of this made a bigger deadlift EASY. You get to focus on moving the weight not the bar slipping out of your hand mid rep. A must if you arent already using chalk. Also my hands have no damaged skin like they usually would after deads and weighted chins. A must have for the heavy lifter. Also leaves no mess so would be allowed in a commercial gym...
Great item really useful for size and to pack makes a lot less mess than normal chalk but the bottle wasn't the same as the one in the picture it looks smaller
Only just started using this but I can confirm that it is the real deal. It has made such a noticeable difference to my grip and therefore lifting. A simply great product.
I'm a bellringer and a couple of years ago i was having great difficulty getting a firm grip on the bellropes especially if it was humid and they were slippery. I find Myprotein's Liquid Chalk was excellent - it gave me 100% confidence in my grip. Many others bellringers have cottened on to it all finding it a real confidence booster. The market for bellringers will not be great but an occasional advert in the weekly paper - The Ringing World (www.Ringingworld.co.uk) would I feel be rewarding for you. The old method was to use Glycerine which is not as good and dirties the ropes.I hope that you keep selling it.
"This stuff is awesome!! If you haven't tried it already and use straps or gloves, get some of this, it's 1000 times better and it lasts absolutely ages!!"
"amazing product, use it every workout for a nice solid grip whatever it is im doing! if my grip fails using this i know its because my hands cant take anymore not because theyre sliding out my hands due to sweaty palms!!"