Welcome to your new Myprotein website close X

More InformationTake me to the old site >
  • Vegetarian

    Vegetarian

  • Vegan

    Vegan

Magnesium Citrate

Flavour
Package
Amount

£10.29

In stock | Usually dispatched within 24 hours

Product Overview

Product Overview

What is Magnesium Citrate?

Magnesium is a mineral that can be found in a number of foods and is most prevalent in green leafy vegetables such as spinach, nuts and grains.

Benefits of Magnesium Citrate

Magnesium contributes to a reduction of tiredness and fatigue and electrolyte balance. Magnesium contributes to normal energy-yielding metabolism and normal functioning of the nervous system. Magnesium contributes to normal psychological function, muscle function and normal protein synthesis. It also helps with the maintenance of normal bones and teeth and also has a role in the process of cell division.

Who is Magnesium Citrate suitable for?

For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. As a dietary supplement we recommend consuming 2.6g Magnesium Citrate (providing approximately 400mg of Magnesium), daily. Our Magnesium Citrate is standardised to approximately 15% Magnesium content.

Warnings: Magnesium Citrate can have a laxative affect, so you may need to alter our ‘Suggested Use’ to meet your personal needs. If you do experience these affects it is recommended that you reduce your dosage size.

Key Benefits

  • Reduction in tiredness
  • Maintenance of normal nervous system functioning
  • Normal muscle function and protein synthesis

Mixability / Taste

  • Mixability:

    3.143
  • Taste:

    3.929
  • Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 2.6g Magnesium Citrate (providing approximately 400mg of Magnesium), daily. Best consumed with your preferred amount of water or fruit juice.

1 x level MP Plastic Scoop (small) weighs 3.6g. (not included).

Ingredients

This product is 100% Magnesium Citrate with nothing added or taken away.

Nutritional Information

100% Magnesium Citrate

Customer Reviews

Summary

4.38

4.375

(16 Reviews)

  • 5    8
  • 4    6
  • 3    2
  • 2    0
  • 1    0

Write a review to be in with the chance to win a £100 voucher

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 01/09/2014 by

Magnesium Citrate

Have been looking for magnesium citrate. Found this which are of top quality and it's the cheapest of them all.

Goes Well With:

water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 01/09/2014 by

Magnesium Citrate

Have been looking for magnesium citrate. Found this which are of top quality and it*s also cheapest of them all.

Goes Well With:

Water

Was this helpful?
5

Reviewed on 28/07/2014 by

Excellent product and an easy way of obtaining this essential element

Was this helpful?

Overall:

4

Mixability:

1

Taste:

3

Effectiveness:

4

Reviewed on 08/04/2014 by

Does the job

Doesn't dissolve in water, which means you get a 'gritty' taste. Goes better with thicker, 'gloopier' drinks like orange and mango juice.

Goes Well With:

Thicker juices, not water

Was this helpful?

Overall:

5

Mixability:

2

Taste:

4

Effectiveness:

4

Reviewed on 20/03/2014 by

Magnesium

I'm using it for digestion and anxiety, it seems to be working. Although I took too much and it had a laxative effect, albeit not uncomfortable, I wouldn't want to do that again! Service was excellent, I would have liked a measuring spoon supplied, or known it didn't include one. It is grainy and doesn't seem to dissolve - but I drink it with water and it's fine. I Will use Myprotein again.

Goes Well With:

Water

Was this helpful?

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

Reviewed on 28/01/2014 by

Mag Citrate

The best way to but Magnesium. Easily add to food with very little taste. I add it to my morning breakfast of Flax seeds, D-Ribose & coconut milk (the stuff in tine not the rubbish drinks).

Was this helpful?

Overall:

4

Mixability:

4

Taste:

4

Effectiveness:

4

Reviewed on 09/01/2014 by

Magnesium

Well, i train regular and have all kinds of supplements to help keep me fit. However for the past few months there have been major building works and major noise disruption all around me.....You can imagine, Sleepless nights, irritable moods, agitation etc etc. Driving me crazy. I read that magnesium helps with nervousness. Magnesium Citrate in particular has been shown to be effective at stress relief. So i purchased some from my protein. I take about 500mg just before bedtime, it mixes well with water and is tasteless. It took around three nights for me to feel a difference. I do seem less bothered about the noise at night and have been able to sleep through ever since taking it

Was this helpful?

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

Reviewed on 25/12/2013 by

Good if you want your muscles be relaxed.

Was this helpful?

Overall:

3

Mixability:

2

Taste:

3

Effectiveness:

4

Reviewed on 11/11/2013 by

Perhaps I haven't been using this long enough to notice effectivness but it didn't harm me and I do seem to have headaches which is the reason I am taking it for. Tastewise, it's not bad because it has no taste at all. The thing I don't like about this magnesium powder is that it just doesn't dissolve in water. I stir as quickly as I can, but as soon as I lift the glass, all of it is already on the bottom. Tried putting it in a smoothie, can still feel the sandy/chalky texture. I wonder if you can put it in food, like soups? Perhaps then it woudn't be such a pain to consume.

Goes Well With:

Smoothies I guess, better than water.

Was this helpful?

Overall:

4

Mixability:

1

Taste:

3

Effectiveness:

4

Reviewed on 19/08/2013 by

Magnesium Citrate

If you want to increase your magnesium intake then this Magnesium Citrate will do it.

Goes Well With:

zinc and magnesium pill

Was this helpful?