L Leucine is an essential amino acid that is broken down in to fat structures. As an essential amino acid it cannot be made by the human body and, therefore, must be consumed through food such as nuts, brown rice and whole wheat bread products or dietary supplements.
In total, L Leucine is around eight percent of the total amino acid count in your body's protein structures. It is also the fourth most concentrated amino acid in your tissue.
This is therefore sutiable for an individual wanting to increase their daily intake of L-Leucine and essential amino acids.
As a dietary supplement we recommend consuming 2 - 3g twice daily. For optimal results take 45 minutes before your workout and also post workout. One serving should be sufficient on non-training days.
Add 1 heaped MP small scoop (2g) to your preferred amount of water or fruit juice and consume immediately. Best consumed on an empty stomach.
1 x level MP Plastic Scoop (small) weighs 1.5g.
This product is 100% L Leucine with nothing added or taken away.
100% L Leucine
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Tastes awful, but it's useful and efficient.
Easily mixable and all round good product.
2 out of 2 customers found this review helpful
First time I've used this amino acid and it is excellent. I have increased muscle mass and lost fat. The down side is the fine powder won't mix with anything so its a matter of a teaspoon full into the mouth and down it with lots of water. Worth the effort.Goes Well With:whey and high protein meals
The best product ever and very good price.
This stuff does not mix well with liquids so try it mixed with a spoon full of natural yogurt, mixes 100% but tastes awful ..mixing problem solved
Plain Leucine tastes disgusting but mixed with a flavoured BCAA product it tastes fine and enhances the Leucine to Isoleucine and Valine ratio. Have honestly noticed more muscle retention when dieting after adding in two servings on training days. If you can stand the taste, you could get away with Leucine on its own.Goes Well With:Flavoured BCAAs
I hink L LEUCINE helps me out after my work out or used between meals to keep muscle protein synthesis
As all the other reviews have said, alone this creates quite a chemically taste, so I always mix with a flavoured pre-workout or post workout flavoured protein. Doesn't mix at all with a stirrer, mixes very well within a shaker!Goes Well With:Pre-workout or Protein
Fast delivered, and the help I needed was very effective by the product and the staff of myprotein.
I've only recently started using the product but so far I'm happy. It doesn't mix at all.. Sort of sits on top of whatever you put it in and it also has a taste that May give me a hernia... However it does seem to be effective... Be warned though, it doesn't come with a scoop. I wasn't informed of this and don't want to just order one.Goes Well With:Something with a strong flavour