Leucine is an essential amino acid meaning it cannot be synthesised by the human body and therefore, must be consumed through our dietary food intake or in supplement form.
Leucine is one of the three Branch Chain Amino Acids (BCAA’s). This is commonly found in high amounts in many animal-based foods such as lean meats, poultry and fish in varying amounts.
Leucine Tablets are ideal for anyone taking part in intense physical activity. These can be taken either before or after a workout.
As a dietary supplement we recommend consuming 2 – 3 tablets twice daily. For optimal results take 45 minutes before your workout and also post workout. One serving should be sufficient on non-training days.
L-Leucine Powder, Microcrystalline Cellulose, Pharmaceutical Talc, Magnesium Stearate.
Each 2 Tablet Serving Provides:
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These are great and although they are big i didn't have trouble swallowing them. You get used to the size.
Works well so far. A bit powdery and large for my intake but not bad. Looks like it's working fine so far. Recommended +++