ENER:GEL is a unique isotonic energy gel containing both Electrolytes and B Vitamins.
Each 60ml sachet of ENER:GEL contains over 21g of isotonic carbohydrates. The unique formula has been scientifically designed to help promote endurance levels during prolonged exercise through its combination of carbohydrates and electrolytes.
This premium energy gel includes an essential blend of electrolytes to encourage proper hydration levels whilst supporting the production of energy through its optimum inclusion of B Vitamins.
Designed to be consumed before and/or during endurance based activity ENER:GEL can help fuel your exercise and improve your overall performance without leaving you bloated or full.
Directions For Use:
Consume 2-3 sachets per hour of exercise for optimal energy and hydration. Store in a cool dry place away from direct sunlight. Once opened, comsume the same day.
Water, Maltodextrin, Fructose, Stabilisers (Cellulose Gum, Xanthan Gum), Citric Acid, Natural Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate, Sweetener (Sucralose), Niacin, Vitamin B6, Riboflavin, Thiamin, Vitamin B12.
Nutritional Information: Per 70g Sachet
Energy (kJ): 421
Energy (kcal): 101
Protein (g): 0.0
Carbohydrate (g): 25.2
of which sugars (g): 10.1
Fat (g): 0.0g
Dietary Fibre (g): 0.3
Sodium (mg): 34
Vitamin B1: 1.5mg (136% RDA*)
Vitamin B2: 1.7mg (121% RDA*)
Niacin: 19mg (119% RDA*)
Vitamin B6: 2.0mg (143% RDA*)
Vitamin B12: 20mcg (800% RDA*)
*Recommended Daily Allowance
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Not too bad, used this before playing a 5 side game the other week, would need to use them a few more weeks to see if they made any difference but apart from that there is quite a fair bit of gel in them and the taste is alright so nothing bad to say about it.
Does a good job, I use them for long cycle rides and take 1 every 40 minutes to 1 hour depending on the intensity of the ride. Really like the Lime and also blackcurrant flavour but not keen on the orange. Good result and easy to open too.Goes Well With:Liquids on the ride.
Purchased my 3rd box today after using them pretty extensively for ultra running and cycling. Really impressed, they're bigger and more "liquidy" than my usual but I find this a positive as they're easier to swallow with a dry mouth. Flavour great and I definitely get a kick from them but not a down in energy after some time. I'd highly recommend them. - LincolnGoes Well With:Not even necessary to wash down with water like other gels but goes well with PRE:PARE for pre-race.
Purchased this to help with training for my first marathon. Great taste, great texture, gentle on the stomach and gives you that energy boost to keep going. I personally don't use the recommended 2-3 sachets per hour of exercise as I find 1 enough so a box lasts a lot longer than expected. Great value and will continue to use.
I use this gel for the occasional boost when doing my HIIT training, and on some of the days when my body just says no, it gives me the boost to push through and keep going :) Great flavour unlike some of the others out there (High5 lemon and lime for instance is not particularly pleasant...). Easy to swallow and no stickyness in your throat.Goes Well With:Water, juice and hard work!
A fast fix for when you need an energy boost. Helps give me a quick boost before a training session when sometimes I am feeling a little sluggish after a long day.Goes Well With:In:fused during training and impact whey protein following a hard session.
This energy gel was the top boss helped do much whilst in workout but the taste is vileGoes Well With:All alone
Taste is great. Fuelled throughout whole session without peaking at the end. You feel full withough having a belly full of food which is good for cardio workouts. Would use again!Goes Well With:Instant oats. Impact whey
ENER:GEL sachets taste amazing as well as providing good, clean carbohydrates to you give you a boost in your training session. I would recommend it to anyone!Goes Well With:Nothing